I-SUP yoga ngasolwandle
Thola ukulinganisela nenjabulo NGE-SUP yoga. Lapho kuhlangana khona ukunyakaza, ukuphefumula nolwandle. Kuqondiswa uthisha oqinisekisiwe we-yoga nodokotela wezifo zomzimba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Arenella
Kwenziwa e-Arenella beach
Ikilasi LE-SUP yoga yokuphuma kwelanga
R1,303 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Ngijoyine ukuze ngibe neseshini enokuthula yokuphuma kwelanga emanzini. Sihlangana e-: beach Arenella, lapho siqala khona ngemfudumalo emfushane nesethulo sokugwedla emhlabeni. Sibe sesigwedla ndawonye siye emgodini, lapho sixhumanisa khona amabhodi ethu sisebenzisa intambo ukuze sizinze. Sizoqala ngokuzindla nokuphefumula, silandelwe ukugeleza kwe-yoga emnene futhi siqedele nge-savasana ephumuzayo, konke kuyilapho sijabulela umoya wasolwandle nokukhanya kwasekuseni. Amabhodi nama-paddle afakiwe, futhi ngizokwenza uphephe futhi uzizwe usekelwa
I-SUP yoga: kulula futhi uhlezi phansi
R1,303 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Konke OKOKUZITHOKOZISA kwe-SUP yoga kulungele abaqalayo. Sihlangana e-: beach Arenella, lapho siqala khona ngemfudumalo emfushane nesethulo sokugwedla emhlabathini. Sibe sesigwedla ndawonye siye emgodini, lapho sixhumanisa khona amabhodi ethu sisebenzisa intambo ukuze sizinze. Ngizokuqondisa kuseshini ye-yoga emnene ebhodini, enomthelela omncane futhi efinyeleleka kuwo wonke umuntu. Siphela nge-savasana entantayo. Akukho okokuzithokozisa okudingekayo. Amabhodi nama-paddle afakiwe, futhi ngizoqinisekisa ukuthi uzizwa uphephile, usekelwa futhi uxhumene nolwandle
Ikilasi LE-SUP yoga ephrayivethi
R1,403 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Jabulela iseshini ye-yoga ye-paddleboard (SUP) eyenzelwe wena. Leli kilasi langasese lihambisana nemigomo yakho; kungakhathaliseki ukuthi usebenza ku-chakra ethile, ukululama kokulimala, amandla, ukulinganisela, noma ukuphumula okujulile. Iholwa yi-physiotherapist enelayisensi nomqeqeshi we-yoga oqinisekisiwe, iseshini ihlanganisa ukunyakaza kwengqondo, ukuphefumula, nokuqeqeshwa ngokulinganisela emanzini ukuze kusekelwe kokubili umzimba nengqondo. Ilungele wonke amazinga afuna okokuzithokozisa kwenhlalakahle okuvuselelayo, okuqokiwe.
Ungathumelela u-Ilse umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
7 iminyaka yesipiliyoni
Ngifundisa amakilasi e-yoga ku-inthanethi nangokoqobo. Okokuphumula kwe-yoga nezindawo zokungcebeleka zikanokusho
Okuvelele ngomsebenzi
I-Physiotherapist & Yoga teacher
Imfundo nokuqeqeshwa
Bsc. Physiotherapy
200HR YTT
Umqeqeshi wokuzivocavoca
Umqeqeshi womuntu siqu
Umelaphi we-massage
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Arenella beach
96100, Arenella, Sicily, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,303 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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