Hamba Nokulula: I-Yoga Yokuzinza Nokuzibeka Endaweni Efanele
Ngifundisa i-yoga emayelana nokuphulukisa nokuzizwa kahle—ngixuba i-Yin ne-Vinyasa nokuqwashisa nge-somatic ukukusiza uphumule, uxhumane kabusha, futhi ujabulele uhambo lokubuyela emzimbeni wakho nasekuphefumuleni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Mexico City
Kwenziwa endlini yakho
Buyisela: Iseshini ye-Yin Yoga
R465 ZAR R465 ZAR, isivakashi ngasinye
Iminimamu engu-R929 ZAR yokubhukha
1 ihora
I-Yin Yoga iyindlela yokuzivocavoca kancane, ngobumnene ethuthukisa ukuguquguquka nokunyakaza ngesikhathi iphumuza ngokujulile futhi ibuyisela umzimba wakho esimweni. Ilungele izihambi, ikumema ukuba unciphise ijubane, uzinike isikhathi, uxhumane kabusha, futhi uthole ibhalansi — ikusize ukuthi uthole amandla futhi uzizwe uqinisekile noma ngabe ukuphi.
I-Yoga Flow Yamandla Nokulinganisela
R465 ZAR R465 ZAR, isivakashi ngasinye
Iminimamu engu-R1,393 ZAR yokubhukha
1 ihora
Ikilasi le-Vinyasa elinika amandla, elinamandla elixhumanisa ukuphefumula nokunyakaza ukuze kwakhiwe amandla, ukuguquguquka, nokugxila. Ilungele izihambi ezifuna ukuvusa umzimba, zikhulule ukucindezeleka, futhi zizizwe zizolile lapho zisohambweni.
I-Yin Yoga Nokuzindla Okuqondiswayo
R929 ZAR R929 ZAR, isivakashi ngasinye
Iminimamu engu-R2,787 ZAR yokubhukha
1 ihora 30 imizuzu
Zitholele ukuthula ngalolu hambo lwemizuzu engu-90 lwe-Yin Yoga enomusa kanye nokuzindla okuholwa okunomoya. Vumela umzimba wakho ukhululeke, uphefumule ngokujulile, futhi ingqondo yakho ithole ukuthula—okulungele izihambi ezifisa ukuvuselela, zizivuselele, futhi zibuyele ekhaya.
Ungathumelela u-Daniela umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
6 iminyaka yesipiliyoni
Iminyaka engu-6 eqondisa abafundi abangaphezu kuka-100 ekuphiliseni ngokomzimba nangokomoya nge-Yin & Vinyasa yoga
Okuvelele ngomsebenzi
Umsunguli weshaneli ye-YouTube @BarakaYoga (amavidiyo angu-50+).
Umsunguli webhulogi barakayogaflow.com
Imfundo nokuqeqeshwa
Uthisha we-yoga oqinisekisiwe we-200h & 500h RYT, onguchwepheshe we-Hatha, i-Ashtanga, ne-Yin.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
11580, Mexico City, Mexico City, i-Mexico
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R465 ZAR Kusuka ku-R465 ZAR, isivakashi ngasinye
Iminimamu engu-R929 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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