Ukuqeqeshwa okuqondiswa yimiphumela nokululama ngo-Matthew
Ngihlinzeka amakhasimende ngokuzivocavoca okuqondile nezindlela zokuphumula zokululama ejimini yami evuliwe amahora angu-24.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greenacres
Kwenziwa endaweni ka-Matthew Sam
Ukuqeqeshwa okusheshayo nokululama
R1,634 ZAR R1,634 ZAR, isivakashi ngasinye
, 30 imizuzu
Lesi sikhathi sokuqeqesha sihlanganisa ukuzolula umzimba ngemva kokuzivocavoca noma ukungena egunjini lokululama le-sauna.
Iseshini yokuzivocavoca
R1,634 ZAR R1,634 ZAR, isivakashi ngasinye
, 30 imizuzu
Zithokozise ngokuzelula—ukungena egunjini lokuzivuselela le-sauna kufakiwe.
Iphakheji yokuziqeqesha nokubhucungwa
R3,676 ZAR R3,676 ZAR, isivakashi ngasinye
, 1 ihora
Gxila ekunyakazeni, ekunciphiseni isisindo, noma eminye imigomo bese ulandela ngokubhucungwa ukuze ululame ngokushesha.
Zelule noma uzihlikihle
R3,676 ZAR R3,676 ZAR, isivakashi ngasinye
, 1 ihora
Jabulela ukwelula umzimba noma ukubhucungwa kwezemidlalo.
Ukuziqeqesha nokulungiselela kabusha
R6,535 ZAR R6,535 ZAR, isivakashi ngasinye
, 2 amahora
Lokhu kuzivocavoca kuhlanganisa ukungena egunjini lokululama le-sauna, ukwelula, noma ukubhucungwa ngemva kokuqeqeshwa.
Ungathumelela u-Matthew Sam umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Iminyaka engu-10 yokuhlangenwe nakho
Ngingumqeqeshi futhi ngingumnikazi we-BNA Wellness.
Umsizi wokufundisa oqeqeshwayo
Ngifundise ukuqeqeshwa ngezinsimbi e-Florida Atlantic University.
Iziqu ze-exercise physiology
Nginguchwepheshe oqinisekisiwe wamandla nokulungisa umzimba.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Greenacres, Florida, 33463, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-10 nangaphezulu zingaba khona, izivakashi ezingu-35 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,634 ZAR Kusuka ku-R1,634 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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