Hambisa, Phakamisa, Buyisa: Okokuzithokozisa Okunamandla

Njengoba ngineminyaka engu-15 yokuqeqesha, ngenza ukuzivocavoca kujabulise, kwamukelekile, futhi nginikeza amandla - noma kuphi lapho ukhona. Lindela amandla aphezulu, isiqondiso esicacile, nokunyakaza kokwakha ukuzethemba kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa endaweni ka-Kimberley

I-Sweat, Sculpt & Recover Workout

R2,721 ZAR 
,
30 imizuzu
Cisha amandla akho ngalesi seshini yomzimba ophelele eklanyelwe ukuphonsela inselele nokuvuselela. Sizodlula emandleni aphezulu nezikhawu ze-cardio ukuze sakhe ukukhuthazela, imisipha, nokuthuthukisa ukusebenza. Ngemva kokujuluka, jabulela iseshini yokululama eqondiswayo ukuze usethe kabusha umzimba nengqondo. Wonke amazinga amukelekile - woza ukulungele ukuhamba, ukujuluka, nokushiya uzizwa unamandla, ulula, futhi uvuselelwe.

Ingqikithi Yokuqina Komzimba & Umjuluko

R2,721 ZAR 
,
1 ihora
Cindezela, udonse, uphakamise, futhi ungene kulesi seshini esinika amandla omzimba wonke esiklanyelwe wonke amazinga. Sizoqeqesha sisebenzisa ukunyakaza okusebenzayo, ukuqeqeshwa kwesisindo somzimba, nokuqhuma kwe-conditioning — bese siqedela ngokululama okuqondiswayo ukuze usethe kabusha umzimba nengqondo yakho. Kungakhathaliseki ukuthi ungumshini wokuphakamisa ovamile noma ufuna nje ukuhlala usebenza ngenkathi usohambweni, lesi seshini sihlanganisa amandla futhi singena endaweni ejabulisayo, esekelayo. Zilungiselele ukuqeqesha, ujuluke, futhi ululame.

Lift & Move: Travel Fitness

R2,721 ZAR 
,
30 imizuzu
Umusha ekuqeqesheni ngamandla noma ufuna ukuthuthukisa inqubo yakho? Lesi seshini simayelana nokwakha ukuzethemba ejimini. Uzofunda indlela yokuhamba ngokuphephile nangempumelelo ngama-lift okhiye usebenzisa ifomu nokulawula okufanele. Sizogxila ekuhambeni, ukuzinza okuyinhloko, nezinto eziyisisekelo zokuqina-akukho ukwethusa, ukuqeqeshwa okuhle. Ilungele abaqalayo noma ubani olungele ukuphakamisa ngokuhlakanipha, hhayi kanzima.
Ungathumelela u-Kimberley umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
15 iminyaka yesipiliyoni
Kusukela ku-anorexia kuya ku-PT-manje ukusiza amaklayenti achume ngamandla, ingqondo nokudla okunomsoco
Imfundo nokuqeqeshwa
I-Level 3 Certified PT, i-Kettlebells, i-Reformer Bed Pilates, i-Animal Flow & Pre/Post Natal.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Greater London, EC1V 3QU, i-United Kingdom

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,721 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Hambisa, Phakamisa, Buyisa: Okokuzithokozisa Okunamandla

Njengoba ngineminyaka engu-15 yokuqeqesha, ngenza ukuzivocavoca kujabulise, kwamukelekile, futhi nginikeza amandla - noma kuphi lapho ukhona. Lindela amandla aphezulu, isiqondiso esicacile, nokunyakaza kokwakha ukuzethemba kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa endaweni ka-Kimberley
R2,721 ZAR 
Ukukhansela kwamahhala

I-Sweat, Sculpt & Recover Workout

R2,721 ZAR 
,
30 imizuzu
Cisha amandla akho ngalesi seshini yomzimba ophelele eklanyelwe ukuphonsela inselele nokuvuselela. Sizodlula emandleni aphezulu nezikhawu ze-cardio ukuze sakhe ukukhuthazela, imisipha, nokuthuthukisa ukusebenza. Ngemva kokujuluka, jabulela iseshini yokululama eqondiswayo ukuze usethe kabusha umzimba nengqondo. Wonke amazinga amukelekile - woza ukulungele ukuhamba, ukujuluka, nokushiya uzizwa unamandla, ulula, futhi uvuselelwe.

Ingqikithi Yokuqina Komzimba & Umjuluko

R2,721 ZAR 
,
1 ihora
Cindezela, udonse, uphakamise, futhi ungene kulesi seshini esinika amandla omzimba wonke esiklanyelwe wonke amazinga. Sizoqeqesha sisebenzisa ukunyakaza okusebenzayo, ukuqeqeshwa kwesisindo somzimba, nokuqhuma kwe-conditioning — bese siqedela ngokululama okuqondiswayo ukuze usethe kabusha umzimba nengqondo yakho. Kungakhathaliseki ukuthi ungumshini wokuphakamisa ovamile noma ufuna nje ukuhlala usebenza ngenkathi usohambweni, lesi seshini sihlanganisa amandla futhi singena endaweni ejabulisayo, esekelayo. Zilungiselele ukuqeqesha, ujuluke, futhi ululame.

Lift & Move: Travel Fitness

R2,721 ZAR 
,
30 imizuzu
Umusha ekuqeqesheni ngamandla noma ufuna ukuthuthukisa inqubo yakho? Lesi seshini simayelana nokwakha ukuzethemba ejimini. Uzofunda indlela yokuhamba ngokuphephile nangempumelelo ngama-lift okhiye usebenzisa ifomu nokulawula okufanele. Sizogxila ekuhambeni, ukuzinza okuyinhloko, nezinto eziyisisekelo zokuqina-akukho ukwethusa, ukuqeqeshwa okuhle. Ilungele abaqalayo noma ubani olungele ukuphakamisa ngokuhlakanipha, hhayi kanzima.
Ungathumelela u-Kimberley umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
15 iminyaka yesipiliyoni
Kusukela ku-anorexia kuya ku-PT-manje ukusiza amaklayenti achume ngamandla, ingqondo nokudla okunomsoco
Imfundo nokuqeqeshwa
I-Level 3 Certified PT, i-Kettlebells, i-Reformer Bed Pilates, i-Animal Flow & Pre/Post Natal.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Greater London, EC1V 3QU, i-United Kingdom

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?