Hambisa, Phakamisa, Buyisa: Okokuzithokozisa Okunamandla
Ngeminyaka engu-15 yokuhlangenwe nakho kokuqeqesha, ngenza ukuzivocavoca kube mnandi, kwamukelekile, futhi kunikeze amandla - noma ngabe ukuphi. Lindela amandla aphezulu, isiqondiso esicacile, nokuzethemba -ukwakha ukunyakaza kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa endaweni ka-Kimberley
I-Sweat, Sculpt & Recover Workout
Khanyisa amandla akho ngalesi sikhathi sokulungisa umzimba wonke esiklanyelwe ukukunika inselele futhi sikunikeze amandla. Sizodlula ezikhathini zokuzivocavoca okunzima nokushaya kwenhliziyo ukuze sakhe ukukhuthazela, siqinise imisipha, futhi sithuthukise ukusebenza. Ngemva kokujuluka, jabulela iseshini yokululama eqondiswayo ukuze uvuselele umzimba nengqondo yakho. Wonke amazinga ayamukelekile - woza ukulungele ukuhamba, ukujuluka, futhi uhambe uzizwa unamandla, ulula, futhi uqabulekile.
R2,691 ZAR R2,691 ZAR, isivakashi ngasinye
, 30 imizuzu
Amandla Omzimba Ophelele Nokujuluka
Phusha, donsa, phakamisa, futhi uhambise kulesi sikhathi esinika amandla somzimba wonke esiklanyelwe wonke amazinga. Sizoziqeqesha sisebenzisa ukuhamba okusebenzayo, ukuzivocavoca ngesisindo somzimba, nokuzivocavoca okunzima — bese siqeda ngokululama okuqondiswayo ukuze uvuselele umzimba nengqondo yakho. Kungakhathaliseki ukuthi uyaphakamisa izinto njalo noma ufuna nje ukuhlala usebenza ngenkathi usohambweni, lesi sikhathi sihlanganisa ubunzima nokugeleza endaweni ejabulisayo, esekelayo. Zilungiselele ukuqeqesha, ukujuluka, nokululama.
R2,691 ZAR R2,691 ZAR, isivakashi ngasinye
, 1 ihora
Phakamisa & Hambisa: Ukuzivocavoca Kokuhamba
Usemusha ekuqeqesheni amandla noma ufuna ukulungisa indlela yakho? Lesi sikhathi sokuzivocavoca simayelana nokwakha ukuzethemba ejimini. Uzofunda indlela yokuhamba ngokuphephile nangokuphumelelayo ngokusebenzisa izindlela zokuphakamisa ezibalulekile usebenzisa ifomu elilungile nokulawula. Sizogxila ekunyakazeni, ukuzinza okuyisisekelo, nasezisekelweni zamandla—akukho ukwesabisa, ukuqeqeshwa okuhle nje. Kulungele abaqalayo noma noma ubani okulungele ukuphakamisa ngobuhlakani, hhayi ngamandla.
R2,691 ZAR R2,691 ZAR, isivakashi ngasinye
, 30 imizuzu
Ungathumelela u-Kimberley umyalezo ukuze ulungise noma wenze ushintsho.
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Izimfanelo zami
15 iminyaka yesipiliyoni
Kusukela ku-anorexia kuya ku-PT—manje kusiza amakhasimende achume ngamandla, ngengqondo nangokudla okunomsoco
Imfundo nokuqeqeshwa
I-Level 3 Certified PT, Kettlebells, Reformer Bed Pilates, Animal Flow & Pre/Post Natal.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Greater London, EC1V 3QU, i-United Kingdom
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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