I-yoga evuselelayo ne-Ayurveda no-Lois
Nginguthisha we-yoga oqinisekisiwe kanye nomeluleki ophelele we-Ayurveda onamakilasi ahlanganisa ukuhlakanipha kwendabuko kanye ne-pragmatism yesimanje.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Boca Raton
Kwenziwa endlini yakho
Ikilasi lokusetha kabusha i-Yogic
R1,313 ZAR isivakashi ngasinye,
30 imizuzu
Le seshini ekhululekile, egxile ekuphefumuleni yenzelwe ukukhulula ukucindezeleka nokuthulisa ingqondo. Ikilasi lihlanganisa ukukhanya, ukunyakaza kwengqondo, kanye ne-savasana evuselelayo ehambisana nesitsha sokucula se-chakra.
Iseshini ye-yoga ehamba kancane
R2,188 ZAR isivakashi ngasinye,
1 ihora
Leli kilasi elimnene liklanyelwe ukwakha amandla, ukubukeka, nokwandisa ukuvumelana nezimo ngaphandle kokucindezeleka. Ilungele ukusungula, ukunciphisa ukucindezeleka, nokubuyisela ukulinganisela. Qedela ikilasi ngokuphumula okujulile (savasana), okuhambisana nokwelashwa kwe-sonic kusuka esitsheni sokucula esilungiselelwe i-chakra yezimpande.
Ukwakha Iqembu
R8,753 ZAR isivakashi ngasinye,
1 ihora
Ukuqeqeshwa kwezempilo yabaphathi nezinhlelo zokwakha amaqembu ezinkampani ezisekelwe ku-Ayurveda, uhlelo lwenhlalakahle oluphelele oluvela e-India. La maseshini ahlanganyelwayo asiza ekunciphiseni ukucindezeleka, ukuthuthukisa ukusebenza, nokwakha amaqembu aqinile, axhumene kakhudlwana ngamasu omzimba wengqondo namasu enhlalakahle aqokiwe.
Ungathumelela u-Lois umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngifundise i-yoga kubaphathi nabantu bomphakathi, futhi ngasebenza e-Santa Monica Yoga Studio.
Okuvelele ngomsebenzi
Umsebenzi wami wagunyazwa yi-Association of Ayurvedic Professionals of North America.
Imfundo nokuqeqeshwa
Ngiqede amahora angaphezu kuka-500 okuqeqeshwa kothisha we-yoga e-Boulder, e-Colorado.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Boca Raton ne-Delray Beach. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R2,188 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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