Ukuguqulwa komzimba we-Simona
Ngokukhethekile ku-yoga nama-pilate, amaseshini ami aklanyelwe ukuthuthukisa ukuqina komzimba nokubuyisela ukulinganisela phakathi kwengqondo nomzimba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Busto Arsizio
Kwenziwa endlini yakho
I-Yoga Eguquguqukayo
R300 ZAR
Iminimamu engu-R600 ZAR yokubhukha
30 imizuzu
Lesi seshini, esenzeka noma kuphi lapho ufuna khona, sigxila kokubili ukwelula namandla.
I-Pilates matwork
R300 ZAR
Iminimamu engu-R900 ZAR yokubhukha
1 ihora
Ama-pilates ayindlela eklanyelwe ukuthuthukisa ukuma, amandla, nokuvumelana nezimo. Ukugxila ngokuyinhloko ekuqiniseni isisu, kusiza ekuthuthukiseni umzimba, kukhulise ukuqwashisa, futhi kunciphise ubuhlungu beqolo.
Ungathumelela u-Simona umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Ngingumqeqeshi we-Pilates, i-yoga, nokuzivocavoca, ogxile ekuzivocavoceni okuhlosiwe.
Okuvelele ngomsebenzi
Ngingumqondisi wezitudiyo zama-pilate angu-2.
Imfundo nokuqeqeshwa
Nginguthisha nomlungisi we-matwork pilates, oqinisekiswe yi-Stott Pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Busto Arsizio. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-3 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R300 ZAR
Iminimamu engu-R600 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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