Ukuziqeqesha Komuntu Siqu Okuphrayivethi, Ekhaya noma Ngaphandle

Ngingumqeqeshi wangaphambili we-Equinox nomuntu ofunda ngezinto eziphilayo oqeqeshwe e-India nase-Portugal.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho

Ukuphefumula Nomsindo

Lesi sikhathi sihlanganisa ukuphefumula okunomqondisi kanye nokugeza ngomsindo okunezitsha zekristalu nezinsimbi zomoya ukuze kukusize ukhulule ukucindezeleka, ulawule isimiso sakho sezinzwa, futhi uphinde uthole umuzwa wokuzola. Asikho isidingo sokuba ube nesipiliyoni.
R 460 ZAR R 460 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,968 ZAR yokubhukha
,
45 imizuzu

I-Yoga

Lokhu kugeleza okunengqondo kugxila ekumisweni nasekunyakazeni, kuhlanganisa izindawo ezinde futhi kusebenze izimo ezifinyeleleka kuwo wonke amazinga. Ukuhamba ngakunye kuhloselwe ukusiza ekutholeni ubukhona, inhloso, nenjabulo yangaphakathi. Ukuze uqede, shintshela kubhavu womsindo ophumula kakhulu, ohlanganisa umsebenzi wokuphefumula we-pranayama nokuphumula okuqondiswayo.
R 525 ZAR R 525 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,050 ZAR yokubhukha
,
1 ihora

Ukuvivinya umzimba wonke

Lokhu kuqeqeshwa okunamandla amakhulu kuhlanganisa amandla, i-cardio, nokulungisa. Hlanganisa iqoqo ngalinye lemisipha ngokuphumula okuncane ukuze usebenze ngokugcwele isistimu yenhliziyo nemithambo yegazi. Le ndlela ilungele wonke amazinga okuqeqesha, futhi izinguquko zizonikezwa uma zidingeka. Lesi sikhathi sigxila kakhulu ekuqeqeshweni kwesisindo somzimba (imishini embalwa) ngokufudumala nokupholisa okugxile ekweluleni umzimba ngokujulile. Lokhu kuzivocavoca kungenziwa endaweni oyikhethayo, okuhlanganisa ikhaya noma indawo yokuhlala, ipaki, noma ijimu.
R 525 ZAR R 525 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,460 ZAR yokubhukha
,
1 ihora

Ukuqeqeshwa kwamandla okusebenzayo

Sawubona! Ngemva kokuhlolwa kokunyakaza. Iseshini yethu izogxila emaphetheni okunyakaza okusebenzayo njengokuhlukahluka kwe-deadlift, i-farmer's carry, i-squat, i-lunge, ne-plank. Lokhu kuzivocavoca kungenziwa endaweni oyikhethayo, okuhlanganisa ikhaya noma ukuhlala, ipaki, noma ijimu. Kuye ngemishini etholakalayo, ama-dumbbell, amabhande okumelana, ama-kettlebell, noma ngisho nezinto zasendlini ezinjengezitsha zamanzi zingasetshenziswa. Emisebenzini yangaphandle, imishini ephathekayo efana namabhande okumelana namandla inganikezwa. Asikho isidingo sokuba nesipiliyoni.
R 624 ZAR R 624 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,050 ZAR yokubhukha
,
1 ihora

I-yoga nomsindo

Lokhu kugeleza okunengqondo kugxila ekumisweni nasekunyakazeni, kuhlanganisa izindawo ezinde futhi kusebenze izimo ezifinyeleleka kuwo wonke amazinga. Ukuhamba ngakunye kuhloselwe ukusiza ekutholeni ubukhona, inhloso, nenjabulo yangaphakathi. Ukuze uqede, shintshela kubhavu womsindo ophumula kakhulu, ohlanganisa umsebenzi wokuphefumula we-pranayama nokuphumula okuqondiswayo.
R 2,133 ZAR R 2,133 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Ariana umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Izimfanelo zami

12 iminyaka yesipiliyoni
Ngiyisazi ngezempilo ngaphambi nangemva kokubeletha, ukulungisa idiski, nempilo yamalungu.
Okuvelele ngomsebenzi
Ngisize amakhasimende ngemigomo yokulala kangcono kuya ekubuyeleni ekugijimeni ngemva kokuhlinzwa.
Imfundo nokuqeqeshwa
Ngangiqeqeshelwe i-yoga eRishikesh, e-India, nokuphulukisa ngomculo ePortugal.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Santa Monica, California, 90401, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 460 ZAR Kusuka ku-R 460 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,968 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuziqeqesha Komuntu Siqu Okuphrayivethi, Ekhaya noma Ngaphandle

Ngingumqeqeshi wangaphambili we-Equinox nomuntu ofunda ngezinto eziphilayo oqeqeshwe e-India nase-Portugal.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
R 460 ZAR Kusuka ku-R 460 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,968 ZAR yokubhukha
Ukukhansela kwamahhala

Ukuphefumula Nomsindo

Lesi sikhathi sihlanganisa ukuphefumula okunomqondisi kanye nokugeza ngomsindo okunezitsha zekristalu nezinsimbi zomoya ukuze kukusize ukhulule ukucindezeleka, ulawule isimiso sakho sezinzwa, futhi uphinde uthole umuzwa wokuzola. Asikho isidingo sokuba ube nesipiliyoni.
R 460 ZAR R 460 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,968 ZAR yokubhukha
,
45 imizuzu

I-Yoga

Lokhu kugeleza okunengqondo kugxila ekumisweni nasekunyakazeni, kuhlanganisa izindawo ezinde futhi kusebenze izimo ezifinyeleleka kuwo wonke amazinga. Ukuhamba ngakunye kuhloselwe ukusiza ekutholeni ubukhona, inhloso, nenjabulo yangaphakathi. Ukuze uqede, shintshela kubhavu womsindo ophumula kakhulu, ohlanganisa umsebenzi wokuphefumula we-pranayama nokuphumula okuqondiswayo.
R 525 ZAR R 525 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,050 ZAR yokubhukha
,
1 ihora

Ukuvivinya umzimba wonke

Lokhu kuqeqeshwa okunamandla amakhulu kuhlanganisa amandla, i-cardio, nokulungisa. Hlanganisa iqoqo ngalinye lemisipha ngokuphumula okuncane ukuze usebenze ngokugcwele isistimu yenhliziyo nemithambo yegazi. Le ndlela ilungele wonke amazinga okuqeqesha, futhi izinguquko zizonikezwa uma zidingeka. Lesi sikhathi sigxila kakhulu ekuqeqeshweni kwesisindo somzimba (imishini embalwa) ngokufudumala nokupholisa okugxile ekweluleni umzimba ngokujulile. Lokhu kuzivocavoca kungenziwa endaweni oyikhethayo, okuhlanganisa ikhaya noma indawo yokuhlala, ipaki, noma ijimu.
R 525 ZAR R 525 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,460 ZAR yokubhukha
,
1 ihora

Ukuqeqeshwa kwamandla okusebenzayo

Sawubona! Ngemva kokuhlolwa kokunyakaza. Iseshini yethu izogxila emaphetheni okunyakaza okusebenzayo njengokuhlukahluka kwe-deadlift, i-farmer's carry, i-squat, i-lunge, ne-plank. Lokhu kuzivocavoca kungenziwa endaweni oyikhethayo, okuhlanganisa ikhaya noma ukuhlala, ipaki, noma ijimu. Kuye ngemishini etholakalayo, ama-dumbbell, amabhande okumelana, ama-kettlebell, noma ngisho nezinto zasendlini ezinjengezitsha zamanzi zingasetshenziswa. Emisebenzini yangaphandle, imishini ephathekayo efana namabhande okumelana namandla inganikezwa. Asikho isidingo sokuba nesipiliyoni.
R 624 ZAR R 624 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,050 ZAR yokubhukha
,
1 ihora

I-yoga nomsindo

Lokhu kugeleza okunengqondo kugxila ekumisweni nasekunyakazeni, kuhlanganisa izindawo ezinde futhi kusebenze izimo ezifinyeleleka kuwo wonke amazinga. Ukuhamba ngakunye kuhloselwe ukusiza ekutholeni ubukhona, inhloso, nenjabulo yangaphakathi. Ukuze uqede, shintshela kubhavu womsindo ophumula kakhulu, ohlanganisa umsebenzi wokuphefumula we-pranayama nokuphumula okuqondiswayo.
R 2,133 ZAR R 2,133 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Ariana umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Izimfanelo zami

12 iminyaka yesipiliyoni
Ngiyisazi ngezempilo ngaphambi nangemva kokubeletha, ukulungisa idiski, nempilo yamalungu.
Okuvelele ngomsebenzi
Ngisize amakhasimende ngemigomo yokulala kangcono kuya ekubuyeleni ekugijimeni ngemva kokuhlinzwa.
Imfundo nokuqeqeshwa
Ngangiqeqeshelwe i-yoga eRishikesh, e-India, nokuphulukisa ngomculo ePortugal.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Santa Monica, California, 90401, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?