Ukulungiswa kwesimo somzimba ukuze ube semzimbeni omuhle kakhulu nguBeth
Ngisebenze ne-NCAA nabasubathi abangochwepheshe kubantu abalimele kakhulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho
Isimo somzimba wabaqalayo namandla
Kulabo abalungiselela ukuhlangabezana nezidingo zohlelo lokuqeqesha i-cardio noma amandla, le ndlela ihlola isimo somzimba nomsebenzi oyinhloko ukuze kube nokulungiswa okufanele ngesikhathi sokuzivocavoca. Funda ukuzivocavoca okuqondiswe ekusebenzeni imisipha ebalulekile yesisu, okuthuthukisa ukusebenza nokusekela ukululama okuphumelelayo.
R 2,845 ZAR R 2,845 ZAR, isivakashi ngasinye
, 1 ihora
Isimo somzimba wabaqalayo namandla
Kulabo abalungiselela ukuhlangabezana nezidingo zohlelo lokuqeqesha i-cardio noma amandla, le ndlela ihlola isimo somzimba nomsebenzi oyinhloko ukuze kube nokulungiswa okufanele ngesikhathi sokuzivocavoca. Funda ukuzivocavoca okuqondiswe ekusebenzeni imisipha ebalulekile yesisu, okuthuthukisa ukusebenza nokusekela ukululama okuphumelelayo.
R 2,845 ZAR R 2,845 ZAR, isivakashi ngasinye
, 1 ihora
Isimo esiyisiginesha namandla
Uma ukuqeqeshwa kokuzivocavoca kungakunikezi imiphumela oyifunayo, ukungalingani kwe-pelvis nesifuba kungase kube yimbangela. Thola ukuhlolwa kwesimo somzimba nendlela esithinta ngayo ukusebenza, futhi ufunde izivivinyo eziqondisiwe zokubuyiselwa kwesimo.
R 5,283 ZAR R 5,283 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Isimo esiyisiginesha namandla
Uma ukuqeqeshwa kokuzivocavoca kungakunikezi imiphumela oyifunayo, ukungalingani kwe-pelvis nesifuba kungase kube yimbangela. Thola ukuhlolwa kwesimo somzimba nendlela esithinta ngayo ukusebenza, futhi ufunde izivivinyo eziqondisiwe zokubuyiselwa kwesimo.
R 5,283 ZAR R 5,283 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Isimo somzimba esithuthukile namandla
Thuthukisa ukusebenza kwezemidlalo ngesimo esihle kakhulu nohlelo lwamandla. Thola ukuhlolwa kokulungiswa nokusebenza kusukela ekhanda kuya ezinzwaneni, okukhomba ubuthakathaka ngokubuyiselwa kwesimo somzimba (PRI) kanye nokuzivocavoca okuqinisa izinzwa zemisipha (DNS), okuhlanganisa namavidiyo okufundisa. Lolu hlelo luthuthukisa ukusebenza, lunciphisa ukulimala, futhi lusheshisa ukululama.
R 7,315 ZAR R 7,315 ZAR, isivakashi ngasinye
, 2 amahora
Ungathumelela u-Elizabeth Howzen umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
35 iminyaka yesipiliyoni
Ngisebenze namakhasimende aneminyaka engu-15 kuya ku-90 abhekene nemikhawulo efana nokufakelwa kwamalungu.
Okuvelele ngomsebenzi
Ngifundele ukuhlanganiswa kokubuyiselwa kwesimo nokuzinza kwamandla emisipha.
Imfundo nokuqeqeshwa
Ngiqedela amahora angu-45-50 okufunda okuqhubekayo unyaka ngamunye ukuze ngihlale ngazi kahle ngocwaningo lwakamuva.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Miami Beach, Florida, 33139, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 2,845 ZAR Kusuka ku-R 2,845 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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