Ukulungiswa kwesimo somzimba ukuze ube semzimbeni omuhle kakhulu nguBeth
Ngisebenze ne-NCAA nabasubathi abangochwepheshe kubantu abalimele kakhulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho
Isimo somzimba wabaqalayo namandla
R2,920 ZAR R2,920 ZAR, isivakashi ngasinye
, 1 ihora
Kulabo abalungiselela ukuhlangabezana nezidingo zohlelo lokuqeqesha i-cardio noma amandla, le ndlela ihlola isimo somzimba nomsebenzi oyinhloko ukuze kube nokulungiswa okufanele ngesikhathi sokuzivocavoca. Funda ukuzivocavoca okuqondiswe ekusebenzeni imisipha ebalulekile yesisu, okuthuthukisa ukusebenza nokusekela ukululama okuphumelelayo.
Isimo somzimba wabaqalayo namandla
R2,920 ZAR R2,920 ZAR, isivakashi ngasinye
, 1 ihora
Kulabo abalungiselela ukuhlangabezana nezidingo zohlelo lokuqeqesha i-cardio noma amandla, le ndlela ihlola isimo somzimba nomsebenzi oyinhloko ukuze kube nokulungiswa okufanele ngesikhathi sokuzivocavoca. Funda ukuzivocavoca okuqondiswe ekusebenzeni imisipha ebalulekile yesisu, okuthuthukisa ukusebenza nokusekela ukululama okuphumelelayo.
Isimo esiyisiginesha namandla
R5,423 ZAR R5,423 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Uma ukuqeqeshwa kokuzivocavoca kungakunikezi imiphumela oyifunayo, ukungalingani kwe-pelvis nesifuba kungase kube yimbangela. Thola ukuhlolwa kwesimo somzimba nendlela esithinta ngayo ukusebenza, futhi ufunde izivivinyo eziqondisiwe zokubuyiselwa kwesimo.
Isimo esiyisiginesha namandla
R5,423 ZAR R5,423 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Uma ukuqeqeshwa kokuzivocavoca kungakunikezi imiphumela oyifunayo, ukungalingani kwe-pelvis nesifuba kungase kube yimbangela. Thola ukuhlolwa kwesimo somzimba nendlela esithinta ngayo ukusebenza, futhi ufunde izivivinyo eziqondisiwe zokubuyiselwa kwesimo.
Isimo somzimba esithuthukile namandla
R7,509 ZAR R7,509 ZAR, isivakashi ngasinye
, 2 amahora
Thuthukisa ukusebenza kwezemidlalo ngesimo esihle kakhulu nohlelo lwamandla. Thola ukuhlolwa kokulungiswa nokusebenza kusukela ekhanda kuya ezinzwaneni, okukhomba ubuthakathaka ngokubuyiselwa kwesimo somzimba (PRI) kanye nokuzivocavoca okuqinisa izinzwa zemisipha (DNS), okuhlanganisa namavidiyo okufundisa. Lolu hlelo luthuthukisa ukusebenza, lunciphisa ukulimala, futhi lusheshisa ukululama.
Ungathumelela u-Elizabeth Howzen umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
35 iminyaka yesipiliyoni
Ngisebenze namakhasimende aneminyaka engu-15 kuya ku-90 abhekene nemikhawulo efana nokufakelwa kwamalungu.
Okuvelele ngomsebenzi
Ngifundele ukuhlanganiswa kokubuyiselwa kwesimo nokuzinza kwamandla emisipha.
Imfundo nokuqeqeshwa
Ngiqedela amahora angu-45-50 okufunda okuqhubekayo unyaka ngamunye ukuze ngihlale ngazi kahle ngocwaningo lwakamuva.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Miami Beach, Florida, 33139, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,920 ZAR Kusuka ku-R2,920 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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