Amakilasi okushaya isibhakela ka-Marco neqembu lakhe
E-Barrio Bravo, sisebenza ngokukhethekile ngebhokisi, ukuqeqeshwa kwezobuchwepheshe, ukulungiselela ngokomzimba okusebenzayo kanye nokululama.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Barcelona
Kwenziwa endaweni ka-Ricardo
Akusasa E-Bootcamp
Qala usuku ngekilasi elinamandla estudiyo. Iseshini ihlanganisa ukuqeqeshwa okusebenzayo, amandla, i-cardio nokuzivocavoca kokunyakaza kumjikelezo ojabulisayo nonzima. Ilungele izivakashi zazo zonke izigaba ezifuna ukuzivocavoca okunzulu.
1 ihora
Ikilasi leqembu lokulwa isibhakela
Lesi seshini, esiklanyelwe wonke amazinga, sifundisa amasu ayisisekukunyakaza, ukuzivikela, nokuhlanganisa ngenkathi kuqeqeshwa i-cardio namandla. Ilungele izivakashi ezifuna ukuzivocavoca kwasekuseni okungokoqobo, kwasekhaya, nokumnandi. Amagilavu, amabhandishi, nesithombe sokugcina sokuqeqeshwa kufakiwe.
1 ihora
Ikilasi Lokulwa Ngesibhakela Nokuthengisa
Leli klasi, eliqhutshwa esitudiyo, likhuluma ngezindlela eziyisisekelo, izinhlanganisela, kanye nokuzivocavoca okuphelele. Kulungele abaqalayo nezivakashi ezifuna isikhumbuzo sangempela nesisebenzisekayo, ababambiqhaza bazohamba nama-blindfold asemthethweni e-Barrio Bravo njengesikhumbuzo. Okunye okufakiwe ukuqashwa kwamagilavu nesithombe sokugcina.
1 ihora
Ikilasi lomuntu
Iseshini yakhelwe amabhoksa afuna ukulondoloza noma ukuthuthukisa izinga lawo, futhi ihlanganisa umsebenzi wezobuchwepheshe osezingeni eliphezulu, ama-mitt, ukuzivikela, ukuhlaziywa kwezinhlanganisela, kanye nokulungisa okuningiliziwe. Kutuswa kulabo abafuna ukuzivocavoca okunzima.
1 ihora
Isibhakela semibhangqwana
Kutuswa emibhangqwaneni, kubangane, noma kubantu ohamba nabo, lesi seshini yokuqeqesha esitudiyo sigxile emakhonweni, ekusebenziseni amagilavu, nakumakhombo kuwo wonke amazinga nemigomo yezempilo. Amagilavu, amabhandishi, nesithombe sokugcina kufakiwe.
R 1,448 ZAR R 1,448 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Ricardo umyalezo ukuze ulungise noma wenze ushintsho.
Igalari yami
Lapho uzoya khona
08026, Barcelona, Catalonia, i-Spain
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 557 ZAR Kusukela ku-R 557 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 696 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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