Amakilasi okushaya isibhakela ka-Marco neqembu lakhe
E-Barrio Bravo, sisebenza ngokukhethekile ngebhokisi, ukuqeqeshwa kwezobuchwepheshe, ukulungiselela ngokomzimba okusebenzayo kanye nokululama.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Barcelona
Kwenziwa endaweni ka-Ricardo
Akusasa E-Bootcamp
Qala usuku ngekilasi elinamandla estudiyo. Iseshini ihlanganisa ukuqeqeshwa okusebenzayo, amandla, i-cardio nokuzivocavoca kokunyakaza kumjikelezo ojabulisayo nonzima. Ilungele izivakashi zazo zonke izigaba ezifuna ukuzivocavoca okunzulu.
1 ihora
Ikilasi leqembu lokulwa isibhakela
Lesi seshini, esiklanyelwe wonke amazinga, sifundisa amasu ayisisekukunyakaza, ukuzivikela, nokuhlanganisa ngenkathi kuqeqeshwa i-cardio namandla. Ilungele izivakashi ezifuna ukuzivocavoca kwasekuseni okungokoqobo, kwasekhaya, nokumnandi. Amagilavu, amabhandishi, nesithombe sokugcina sokuqeqeshwa kufakiwe.
1 ihora
Ikilasi Lokulwa Ngesibhakela Nokuthengisa
Leli klasi, eliqhutshwa esitudiyo, likhuluma ngezindlela eziyisisekelo, izinhlanganisela, kanye nokuzivocavoca okuphelele. Kulungele abaqalayo nezivakashi ezifuna isikhumbuzo sangempela nesisebenzisekayo, ababambiqhaza bazohamba nama-blindfold asemthethweni e-Barrio Bravo njengesikhumbuzo. Okunye okufakiwe ukuqashwa kwamagilavu nesithombe sokugcina.
1 ihora
Ikilasi lomuntu
Iseshini yakhelwe amabhoksa afuna ukulondoloza noma ukuthuthukisa izinga lawo, futhi ihlanganisa umsebenzi wezobuchwepheshe osezingeni eliphezulu, ama-mitt, ukuzivikela, ukuhlaziywa kwezinhlanganisela, kanye nokulungisa okuningiliziwe. Kutuswa kulabo abafuna ukuzivocavoca okunzima.
1 ihora
Isibhakela semibhangqwana
Kutuswa emibhangqwaneni, kubangane, noma kubantu ohamba nabo, lesi seshini yokuqeqesha esitudiyo sigxile emakhonweni, ekusebenziseni amagilavu, nakumakhombo kuwo wonke amazinga nemigomo yezempilo. Amagilavu, amabhandishi, nesithombe sokugcina kufakiwe.
R1,513 ZAR R1,513 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Ricardo umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
15 iminyaka yesipiliyoni
Sivule iKilabhu yethu ye-Boxing.
I-Barrio Bravo Barcelona
Imfundo nokuqeqeshwa
Umqeqeshi wesibhakela wesitayela saseMexico oneminyaka engu-14 yesipiliyoni.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
08026, Barcelona, Catalonia, i-Spain
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R582 ZAR Kusukela ku-R582 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R727 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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