Guqula Umzimba Wakho no-Juan Carlos

Umqeqeshi Womuntu Oqinisekisiwe Nomqeqeshi we-HYROX oneminyaka eminingi yokusiza amakhasimende afinyelele imiphumela yokuzivocavoca ehlala njalo ngokuqeqeshwa okusebenzayo, okujabulisayo, nokuphumelelayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Zurich
Kwenziwa endlini yakho

Ukuqeqeshwa kwamandla okusebenzayo

Ziqeqeshe nami futhi uguqule amandla akho, ukunyakaza, nokukhuthazela ngamaseshini okuqeqesha okusebenzayo okwenzelwe wena. Ngikunikeza: 1. Ukuqeqeshwa okusebenzayo okwenzelwe wena — ukusebenzisa isisindo somzimba, ama-free weight, kanye nemishini esebenzayo ukuze kuthuthukiswe ukuzinza kwemisipha yomzimba, ukulinganisela, nokusebenza. 2. Ukulungiswa kwendlela yokwenza nokuvinjelwa kokulimala — iseshini ngayinye igxila ekwenzeni ukunyakaza okuphephile, okusebenzayo. 3. Ukusetshenziswa kwamandla nsuku zonke — phuma eseshinini ngasinye uqine kakhudlwana, unamandla amaningi, futhi unamandla engeziwe.
R 2,973 ZAR R 2,973 ZAR, isivakashi ngasinye
Iminimamu engu-R 5,944 ZAR yokubhukha
,
1 ihora
Ungathumelela u-Juan Carlos umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

7 iminyaka yesipiliyoni
Umqeqeshi womuntu siqu, owayengumphathi we-F45, ukuqeqeshwa okusebenzayo nomqeqeshi we-Holmes Place.
Okuvelele ngomsebenzi
Umuntu oqokiwe we-F45 Manager of the Year. Ngifundise abaqhudelani abahamba phambili be-HYROX.
Imfundo nokuqeqeshwa
Umqeqeshi Womuntu Oqinisekisiwe Nomqeqeshi Oqinisekisiwe we-HYROX
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 8152, Opfikon, i-Switzerland

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 2,973 ZAR Kusuka ku-R 2,973 ZAR, isivakashi ngasinye
Iminimamu engu-R 5,944 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Guqula Umzimba Wakho no-Juan Carlos

Umqeqeshi Womuntu Oqinisekisiwe Nomqeqeshi we-HYROX oneminyaka eminingi yokusiza amakhasimende afinyelele imiphumela yokuzivocavoca ehlala njalo ngokuqeqeshwa okusebenzayo, okujabulisayo, nokuphumelelayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Zurich
Kwenziwa endlini yakho
R 2,973 ZAR Kusuka ku-R 2,973 ZAR, isivakashi ngasinye
Iminimamu engu-R 5,944 ZAR yokubhukha
Ukukhansela kwamahhala

Ukuqeqeshwa kwamandla okusebenzayo

Ziqeqeshe nami futhi uguqule amandla akho, ukunyakaza, nokukhuthazela ngamaseshini okuqeqesha okusebenzayo okwenzelwe wena. Ngikunikeza: 1. Ukuqeqeshwa okusebenzayo okwenzelwe wena — ukusebenzisa isisindo somzimba, ama-free weight, kanye nemishini esebenzayo ukuze kuthuthukiswe ukuzinza kwemisipha yomzimba, ukulinganisela, nokusebenza. 2. Ukulungiswa kwendlela yokwenza nokuvinjelwa kokulimala — iseshini ngayinye igxila ekwenzeni ukunyakaza okuphephile, okusebenzayo. 3. Ukusetshenziswa kwamandla nsuku zonke — phuma eseshinini ngasinye uqine kakhudlwana, unamandla amaningi, futhi unamandla engeziwe.
R 2,973 ZAR R 2,973 ZAR, isivakashi ngasinye
Iminimamu engu-R 5,944 ZAR yokubhukha
,
1 ihora
Ungathumelela u-Juan Carlos umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

7 iminyaka yesipiliyoni
Umqeqeshi womuntu siqu, owayengumphathi we-F45, ukuqeqeshwa okusebenzayo nomqeqeshi we-Holmes Place.
Okuvelele ngomsebenzi
Umuntu oqokiwe we-F45 Manager of the Year. Ngifundise abaqhudelani abahamba phambili be-HYROX.
Imfundo nokuqeqeshwa
Umqeqeshi Womuntu Oqinisekisiwe Nomqeqeshi Oqinisekisiwe we-HYROX
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 8152, Opfikon, i-Switzerland

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?