I-Yoga, i-Acroyoga & Amakilasi Asemoyeni ka-Katia
Ngafunda emhlabeni wonke no-David Swenson no-Arely Torres Delfin.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tuscolano
Kwenziwa endlini yakho
I-Hatha yoga yomzimba nengqondo
R505 ZAR ,
1 ihora
Isifundo sihlanganisa ukuma (ama-asana) okuhlose ukuthuthukisa ukuqwashisa, ukuzivumelanisa nezimo, nemisipha, nokulandelana okuklanyelwe ukunciphisa ukucindezeleka nokucindezeleka. Le ndlela ihlanganisa inqubo yendabuko nokugxila okukhethekile ekuphefumuleni ukuze kuthuthukiswe ukuziqaphela.
I-yoga ye-Aerial
R505 ZAR ,
1 ihora
Ikilasi lenzeka kusetshenziswa i-hammock yendwangu eqabulayo esekela umzimba phakathi nezikhundla ze-yoga. Ukumiswa komoya kusiza ukunyakaza, kusiza ekunciphiseni imisipha futhi kukuvumela ukuba wenze izikhundla eziphendukile ngokuphephile. Lo mkhuba unikeza umuzwa wokukhanya, ofana nalowo wokundiza, womsebenzi ojabulisa nakakhulu.
I-Acroyoga
R505 ZAR ,
1 ihora 30 imizuzu
I-Acroyoga iyisiyalo esihlanganisa i-Yoga, i-Acrobatics ne-massage yase-Thailand ngokuhamba okuvumelanayo. Ukuthintana ngokomzimba kukhuthaza ukwethembana nokuxhumanisa, kuyilapho ukulandelana kuhlanganisa ukulinganisela, amandla, nokungcebeleka. Isiphakamiso silungele labo abafuna ukuzijwayeza okushintshashintshayo ngokusekelwe ekunyakazeni nasekuxhumaneni.
Ungathumelela u-Katia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
15 iminyaka yesipiliyoni
Ngifundisa i-hatha yoga kusukela ngo-2010 futhi ngimenenja isikhungo e-Rome kusukela ngo-2015.
Okuvelele ngomsebenzi
Ngithathe ikilasi lokubhucunga umzimba e-Thailand nase-acroyoga e-Mexico.
Imfundo nokuqeqeshwa
Ngithole ubuciko emikhakheni eminingi ye-yoga, okuhlanganisa i-Feet up ne-Anukalana.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Tuscolano. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
00175, Rome, Lazio, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R505 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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