Ukuzivocavoca okuguqulayo okwenziwa u-Christian
Ngifundise amakhasimende e-Equinox kanye nabafundi e-California Institute of the Arts.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
Ukuqeqeshwa okuvamile
R563 ZAR R563 ZAR, isivakashi ngasinye
, 1 ihora
Lokhu kuzivocavoca kweqembu okuyingqayizivele kuhlanganisa ama-squat, ama-lunge, nemidlalo yomzimba eyenzelwe ukwakha amandla nokuba lula. Iseshini ingenzeka ejimini noma kwenye indawo oyikhethayo, kusetshenziswa izinto ezinjengamabhande, ama-dumbbell, ama-kettlebell, namabhola ezokwelapha.
Izisekelo zokuziqeqesha
R644 ZAR R644 ZAR, isivakashi ngasinye
, 1 ihora
Lolu hlelo lweqembu lwenzelwe abaqalayo abafuna ukuqalisa ukuzivocavoca. Kuhlanganisa ukuzivocavoca okuyisisekelo kwengxenye ephezulu yomzimba, ingxenye engezansi yomzimba, umgogodla, nokukhuthazela usebenzisa amabhande, ama-dumbbell, ama-kettlebell, namabhola ezokwelapha. Kungakhathaliseki ukuthi kwenziwa ejimini noma kwenye indawo oyikhethayo, zonke izinto ezidingekayo ziyatholakala.
Iseshini yokuzivocavoca wedwa
R1,689 ZAR R1,689 ZAR, isivakashi ngasinye
, 1 ihora
Lokhu kuqeqeshwa komuntu ngamunye kuhloselwe ukwakha imigomo yesikhathi eside. Lindela ukuzivocavoca okunjengama-squat, ama-lunge, nokusebenzisa umzimba wonke usebenzisa amabhande, ama-dumbbell, ama-kettlebell, namabhola ezokwelapha. Lokhu kuzivocavoca okunemishini ephelele kungenzeka ejimini noma kunoma iyiphi indawo oyikhethayo.
Ungathumelela u-Christian umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
4 iminyaka yesipiliyoni
Ngenze ukuhlolwa kokuzivocavoca nomsebenzi wamakhasimende njengomqeqeshi e-Equinox e-Glendale, CA
Okuvelele ngomsebenzi
Ngikujabulele ukuhola ukuqeqeshwa kohlelo lwasehlobo e-California Institute of the Arts.
Imfundo nokuqeqeshwa
Ngifunde e-Axiom Fitness Academy nase-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R563 ZAR Kusuka ku-R563 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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