Ukujima Okusebenzayo Kuka-Matthew

Ngilandele izifundo zokuqeqesha isibhakela ne-CrossFit ezihlelwe yi-Virgin Active.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Milan
Kwenziwa endlini yakho

Ukuqeqeshwa okucacile

R1,013 ZAR isivakashi ngasinye,
30 imizuzu
Kuwukuzivocavoca okusheshayo, okuhlosiwe okungagxila emandleni, ukuhamba, noma i-air conditioning. Iseshini ngayinye igxile ekufinyeleleni umgomo, ukuze wandise imiphumela yakho ngesikhathi esifushane. Yisiphakamiso esikahle kulabo abanokuzibophezela okuningi kodwa abangafuni ukuyeka ukuhlala bephilile.

Ingqikithi yokuphuma

R1,622 ZAR isivakashi ngasinye,
1 ihora
Kuwuhlelo lokuqeqesha oluhloselwe ukuthuthukisa amasu ayisisekelo okuthuthukisa ukusebenza nokukhuthazela kwemisipha. Kuhle kakhulu kulabo abafuna ukuqina futhi bafinyelele imiphumela ngendlela ephelele nengalimazi imvelo.

Umphelelisi wokuqeqesha

R2,432 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Yiseshini ehlanganisa ukuhlolwa okujulile kokuqala, uhlelo lokuqeqesha oluthuthukayo, nokuhlela imigomo. Ikilasi ligxile emandleni, i-air conditioning, ukuhamba, nokulungiswa kwe-postural. Kunikezwa umbiko wezobuchwepheshe oningiliziwe futhi kuhlongozwa ishejuli yemihlangano elandelayo.
Ungathumelela u-Matthew Franco umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
10 iminyaka yesipiliyoni
Ngisebenza namakhasimende anemigomo yokuvuselela umzimba nokuthuthukiswa kwamandla.
Okuvelele ngomsebenzi
Ngilungiselele abadlali be-Hyrox futhi ngalandela amaklayenti ngokulimala okukhulu kwamalunga.
Imfundo nokuqeqeshwa
Ngiqinisekiswe yi-International Sports Sciences Association.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Isilinganiso sizovela ngemva kokuphawula okungu-3.
Kuboniswa izinto ezingu-0 kwezingu-0

Ngizoza kuwe

Ngiya ezivakashini e-Milan. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,013 ZAR isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukujima Okusebenzayo Kuka-Matthew

Ngilandele izifundo zokuqeqesha isibhakela ne-CrossFit ezihlelwe yi-Virgin Active.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Milan
Kwenziwa endlini yakho
Kusuka ku-R1,013 ZAR isivakashi ngasinye
Ukukhansela kwamahhala

Ukuqeqeshwa okucacile

R1,013 ZAR isivakashi ngasinye,
30 imizuzu
Kuwukuzivocavoca okusheshayo, okuhlosiwe okungagxila emandleni, ukuhamba, noma i-air conditioning. Iseshini ngayinye igxile ekufinyeleleni umgomo, ukuze wandise imiphumela yakho ngesikhathi esifushane. Yisiphakamiso esikahle kulabo abanokuzibophezela okuningi kodwa abangafuni ukuyeka ukuhlala bephilile.

Ingqikithi yokuphuma

R1,622 ZAR isivakashi ngasinye,
1 ihora
Kuwuhlelo lokuqeqesha oluhloselwe ukuthuthukisa amasu ayisisekelo okuthuthukisa ukusebenza nokukhuthazela kwemisipha. Kuhle kakhulu kulabo abafuna ukuqina futhi bafinyelele imiphumela ngendlela ephelele nengalimazi imvelo.

Umphelelisi wokuqeqesha

R2,432 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Yiseshini ehlanganisa ukuhlolwa okujulile kokuqala, uhlelo lokuqeqesha oluthuthukayo, nokuhlela imigomo. Ikilasi ligxile emandleni, i-air conditioning, ukuhamba, nokulungiswa kwe-postural. Kunikezwa umbiko wezobuchwepheshe oningiliziwe futhi kuhlongozwa ishejuli yemihlangano elandelayo.
Ungathumelela u-Matthew Franco umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
10 iminyaka yesipiliyoni
Ngisebenza namakhasimende anemigomo yokuvuselela umzimba nokuthuthukiswa kwamandla.
Okuvelele ngomsebenzi
Ngilungiselele abadlali be-Hyrox futhi ngalandela amaklayenti ngokulimala okukhulu kwamalunga.
Imfundo nokuqeqeshwa
Ngiqinisekiswe yi-International Sports Sciences Association.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Isilinganiso sizovela ngemva kokuphawula okungu-3.
Kuboniswa izinto ezingu-0 kwezingu-0

Ngizoza kuwe

Ngiya ezivakashini e-Milan. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?