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Ngilandele izifundo zokuqeqeshwa kwesibhakela ne-CrossFit ezihlelwe yi-Virgin Active.
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Umqeqeshi womuntu siqu e-Milan
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Ungathumelela u-Matthew Franco umyalezo ukuze ulungise noma wenze ushintsho.
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Izimfanelo zami
10 iminyaka yesipiliyoni
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Okuvelele ngomsebenzi
Ngilungiselele abasubathi be-Hyrox futhi ngilandele amakhasimende anokulimala okukhulu kwamalungu.
Imfundo nokuqeqeshwa
Nginesitifiketi esikhishwe yi-International Sports Sciences Association.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
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Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
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