Amaseshini okuzivocavoca umzimba wonke ka-James

Ngisebenze namakhasimende adumile afana no-St. Vincent, uMiranda July, noMike Mills.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho

Iseshini yokuzivocavoca

R1,287 ZAR R1,287 ZAR, isivakashi ngasinye
,
30 imizuzu
Lokhu kuzivocavoca okwenziwa ekhaya kuhlanganisa ukuqina, ukushesha, nokuzivocavoca okukhulu usebenzisa amabhande okumelana, ama-dumbbell, nama-kettlebell. Ilungele izihambi, ochwepheshe abamatasa, nanoma ubani ofuna ukusebenzela imigomo yokuzivocavoca ngesikhathi esifushane. Leli phakheji livulekele wonke amazinga, futhi kunikezwa yonke imishini.

Ukuqeqeshwa kwamandla nokushesha

R2,413 ZAR R2,413 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuqeqeshwa esishukumayo, esenziwa ekhaya senzelwe ukusiza ukwakha imisipha, ukuthuthukisa ukunyakaza, nokushisa amakhalori. Usebenzisa amabhande okuzivocavoca, ama-dumbbell, nama-kettlebell, lolu hlelo olulinganiselwe lufanele noma ubani ofuna ukuhlala eziqeqesha noma oqala ukuzivocavoca. Lo msebenzi wokuzivocavoca uvulekele wonke amazinga okuqeqesha, futhi kunikezwa wonke amathuluzi.

Iphakheji yokuzivocavoca nokuzelula

R3,218 ZAR R3,218 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Kuvulekele wonke amazinga okuqeqesha, lesi sikhathi sihlanganisa ukuqeqesha kwamandla, ukushesha, nokushaya kwenhliziyo kwemizuzu engu-60 kulandelwa ukupholisa kwemizuzu engu-30 nengxenye yokwelula eyenzelwe ukukhuthaza ukululama kwemisipha. Iphakheji yenziwa ekhaya, kusetshenziswa imishini enjengezintambo zokuzivocavoca, izinsimbi zokuzivocavoca, namabhola ezinsimbi.
Ungathumelela u-James umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Ngiyisazi ezinhlelweni zokuzivocavoca ezisebenzayo ngenkampani yami, i-Trailblaze Fitness.
Okuvelele ngomsebenzi
Ngisebenze nabaculi abanjengo-St. Vincent kanye nabenzi bamamuvi abanjengo-Miranda July.
Imfundo nokuqeqeshwa
Ngithole iziqu zami e-American Council on Exercise.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,287 ZAR Kusuka ku-R1,287 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini okuzivocavoca umzimba wonke ka-James

Ngisebenze namakhasimende adumile afana no-St. Vincent, uMiranda July, noMike Mills.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
R1,287 ZAR Kusuka ku-R1,287 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Iseshini yokuzivocavoca

R1,287 ZAR R1,287 ZAR, isivakashi ngasinye
,
30 imizuzu
Lokhu kuzivocavoca okwenziwa ekhaya kuhlanganisa ukuqina, ukushesha, nokuzivocavoca okukhulu usebenzisa amabhande okumelana, ama-dumbbell, nama-kettlebell. Ilungele izihambi, ochwepheshe abamatasa, nanoma ubani ofuna ukusebenzela imigomo yokuzivocavoca ngesikhathi esifushane. Leli phakheji livulekele wonke amazinga, futhi kunikezwa yonke imishini.

Ukuqeqeshwa kwamandla nokushesha

R2,413 ZAR R2,413 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuqeqeshwa esishukumayo, esenziwa ekhaya senzelwe ukusiza ukwakha imisipha, ukuthuthukisa ukunyakaza, nokushisa amakhalori. Usebenzisa amabhande okuzivocavoca, ama-dumbbell, nama-kettlebell, lolu hlelo olulinganiselwe lufanele noma ubani ofuna ukuhlala eziqeqesha noma oqala ukuzivocavoca. Lo msebenzi wokuzivocavoca uvulekele wonke amazinga okuqeqesha, futhi kunikezwa wonke amathuluzi.

Iphakheji yokuzivocavoca nokuzelula

R3,218 ZAR R3,218 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Kuvulekele wonke amazinga okuqeqesha, lesi sikhathi sihlanganisa ukuqeqesha kwamandla, ukushesha, nokushaya kwenhliziyo kwemizuzu engu-60 kulandelwa ukupholisa kwemizuzu engu-30 nengxenye yokwelula eyenzelwe ukukhuthaza ukululama kwemisipha. Iphakheji yenziwa ekhaya, kusetshenziswa imishini enjengezintambo zokuzivocavoca, izinsimbi zokuzivocavoca, namabhola ezinsimbi.
Ungathumelela u-James umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Ngiyisazi ezinhlelweni zokuzivocavoca ezisebenzayo ngenkampani yami, i-Trailblaze Fitness.
Okuvelele ngomsebenzi
Ngisebenze nabaculi abanjengo-St. Vincent kanye nabenzi bamamuvi abanjengo-Miranda July.
Imfundo nokuqeqeshwa
Ngithole iziqu zami e-American Council on Exercise.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?