Ilungele abantu abasendleleni, lesi seshini sasendlini, esinezingubo eziphelele sihlanganisa amasu okusebenza komzimba afana nokubhucungwa kwezicubu ezijulile, ukwelashwa ngamaphoyinti, ukwelashwa nge-craniosacral, ukwelula, umsebenzi wamandla, i-aromatherapy, ne-reflexology.

Lokhu kwelashwa kwasekhaya kusetha kabusha isimiso sezinzwa ngendlela emnene, engaphakathi. Ihlanganisa izindlela ezinjenge-craniosacral therapy, i-polarity therapy, i-myofascial release, i-Sweden massage, umsebenzi wesisu, amasu e-lymphatic, i-reflexology, i-aromatherapy, i-acupressure, i-reiki, i-joint mobilization, nokusetshenziswa kwemfoloko.

Le phakheji yasendlini ihlanganisa izindlela zokwelapha ezihlukahlukene zokwelashwa okuningiliziwe. Ihlanganisa amasu okubhucunga izicubu zase-Sweden nezijulile, ukukhishwa kwe-myofascial, i-trigger point therapy, ukwelula, i-aromatherapy, nokusetshenziswa kwezimfoloko zokulungisa ukuze kuthuthukiswe ukuphumula futhi kukhuthaze ukugeleza kwamandla.

Lesi seshini sasekhaya sinikeza indlela ephelele eklanyelwe ukuphumula okujulile. Ihlanganisa amasu anjenge-Sweden and deep tissue massage, craniosacral therapy, polarity therapy, myofascial release, trigger point therapy, visceral manipulation, lymphatic techniques, reiki, aromatherapy, somatic coaching, and the use of tuning forks.