Ukuzivocavoca kokokuzithokozisa kuka-Maricris
Ngisebenze namabhrendi amakhulu afana ne-Women's Health, i-Self Magazine, ne-Nike Training Club.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Newbury Park
Kwenziwa endlini yakho
Ikilasi leqembu
R1,124 ZAR isivakashi ngasinye,
1 ihora
Lolu hlelo lokuzivocavoca kweqembu luqala ngokufudumala, uhlelo lokuzivocavoca, kanye ne-cooldown. Okokuzithokozisa kokunyakaza kuhlanganisa i-HIIT, amandla, ukuhamba, noma ukuzivocavoca kwangaphambi kokubeletha nokulungisa.
Uhambo lokuzivocavoca nenhlalakahle
R1,642 ZAR isivakashi ngasinye,
2 amahora
Lesi seshini esihlanganisiwe sokuzivocavoca nokuvuselela sihlanganisa imizuzu engu-60 yokuqeqeshwa, kulandele imizuzu engu-60 yokucabanga ngokuphila komuntu siqu, umsebenzi, nemigomo yenhlalakahle. Ukuzivocavoca kuhlanganisa ukufudumala, ukuhlela, nokupholisa. Okokuzithokozisa kokunyakaza kuhlanganisa i-HIIT, amandla, ukuhamba, noma ukuzivocavoca kwangaphambi kokubeletha nokulungisa.
Iseshini yokuqeqesha engu-1-on-1
R3,112 ZAR isivakashi ngasinye,
1 ihora
Le phakheji yasendlini ihlanganisa ukuqeqeshwa kwesikhashana, amandla, ukuhamba, noma ukuzivocavoca kwangaphambi kokubeletha nokulungisa, kanye nenkathi yokufudumala nokupholisa.
Ungathumelela u-Maricris umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Umgomo wami uwukugqugquzela umphakathi womhlaba wonke ukuba uthuthe futhi udlale ngokuzivocavoca okokuzithokozisa.
Okuvelele ngomsebenzi
Ngo-2024, ngaqashelwa njengomunye wabaqeqeshi abahamba phambili abangu-24 bonyaka.
Imfundo nokuqeqeshwa
Umqeqeshi Womuntu Siqu Oqinisekisiwe we-NASM. I-Pronatal Certified Pre/Postnatal Coach
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Thousand Oaks. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,124 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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