Ukuqeqeshwa Kwezemidlalo Nokuqeqeshwa Kwemisipha noLulu

Iminyaka engaphezu kwengu-9 yesipiliyoni e-Argentina, e-Spain nase-France. Ngisiza abantu abadala babo bonke ubudala, ngokufundisa umuntu ngamunye noma ngamaqembu amancane. Amakilasi ahambisana ngokuphelele nemigomo yakho.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa e-Salle de Musculation

Ukuqinisa imisipha endlini

Iseshini yokuqinisa imisipha: qala ngokufudumeza ukuze ulungiselele umzimba, bese uhloselwe ukuzivocavoca ukuze uzwakalise futhi uqinise iqembu ngalinye lemisipha, bese usebenza ukuze uthuthukise ukuma nokuhamba, futhi ekugcineni welule ukuze ululame futhi ube nenhlalakahle. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo nangokuphephile. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Ukuziqeqesha Kwe-Hyrox Circuit Ngaphakathi

Ukuqeqeshwa Kwesifunda/Iseshini ye-Hyrox: qala ngokufudumeza ukuze wenze umzimba usebenze, bese uhlanganisa iziteshi ezihlukahlukene, amandla, i-cardio nokukhuthazela, bese kuba yizinselele ezisebenzayo ukuze ucindezele imikhawulo yakho, futhi ekugcineni ubuyele ekuzoleni ngokuhamba. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo, ukuqinisa umzimba wakho nokuthuthukisa ukuqina kwakho. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini yokuqeqesha amandla oyedwa

Iseshini yokuqeqesha amandla: ukufudumala kokuqala ukulungiselela imisipha namalunga, bese kuba amasethi ahloselwe ukuqinisa iqembu ngalinye lemisipha, bese kuba izivivinyo ezisebenzayo zokuma nokuzinza, futhi ekugcineni ukuzelula futhi uhambe. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo, sithole amandla futhi sigweme ukulimala. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini Yokwakha Umzimba Yemibhangqwana

Iseshini yokwakha umzimba yasendlini yabantu ababili.
R2,319 ZAR R2,319 ZAR, iqembu ngalinye
,
1 ihora

Ukulungiselela i-HYROX Duo – Ukuqeqeshwa Okuphrayivethi

Ukulungiselela i-Hydrox Duo ejimini – Ukuqeqeshwa okuphrayivethi (abantu abangu-2) Amaseshini enzelwe wena ukuze uthuthukise amandla, ukukhuthazela, namasu. Iqembu elincane ukuze uthole ukwesekwa okuhle nemiphumela esheshayo.
R2,319 ZAR R2,319 ZAR, isivakashi ngasinye
,
1 ihora

I-Prepa Hyrox Relay yabantu abangu-4

Ukuqeqeshwa kwe-Hyx ngaphakathi – Ukuqeqeshwa okuphrayivethi (abantu abangaba ngu-4) Amaseshini enzelwe umuntu ngamunye ukuze kuthuthukiswe amandla, ukukhuthazela, namasu. Iqembu elincane ukuze uthole ukwesekwa okuhle nemiphumela esheshayo.
R3,091 ZAR R3,091 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Maria umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-3

Izimfanelo zami

8 iminyaka yesipiliyoni
Uchwepheshe ekwakhiweni kwemisipha, ukuhamba, i-yoga nokuqeqeshwa okusebenzayo.
Imfundo nokuqeqeshwa
Ngithole idiploma yami yokuba uMqeqeshi we-Fitness, uMqeqeshi wokwakha umzimba kanye noMqeqeshi womuntu siqu.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Salle de Musculation
75018, Paris, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuqeqeshwa Kwezemidlalo Nokuqeqeshwa Kwemisipha noLulu

Iminyaka engaphezu kwengu-9 yesipiliyoni e-Argentina, e-Spain nase-France. Ngisiza abantu abadala babo bonke ubudala, ngokufundisa umuntu ngamunye noma ngamaqembu amancane. Amakilasi ahambisana ngokuphelele nemigomo yakho.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa e-Salle de Musculation
Akutholakali
Ukukhansela kwamahhala

Ukuqinisa imisipha endlini

Iseshini yokuqinisa imisipha: qala ngokufudumeza ukuze ulungiselele umzimba, bese uhloselwe ukuzivocavoca ukuze uzwakalise futhi uqinise iqembu ngalinye lemisipha, bese usebenza ukuze uthuthukise ukuma nokuhamba, futhi ekugcineni welule ukuze ululame futhi ube nenhlalakahle. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo nangokuphephile. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Ukuziqeqesha Kwe-Hyrox Circuit Ngaphakathi

Ukuqeqeshwa Kwesifunda/Iseshini ye-Hyrox: qala ngokufudumeza ukuze wenze umzimba usebenze, bese uhlanganisa iziteshi ezihlukahlukene, amandla, i-cardio nokukhuthazela, bese kuba yizinselele ezisebenzayo ukuze ucindezele imikhawulo yakho, futhi ekugcineni ubuyele ekuzoleni ngokuhamba. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo, ukuqinisa umzimba wakho nokuthuthukisa ukuqina kwakho. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini yokuqeqesha amandla oyedwa

Iseshini yokuqeqesha amandla: ukufudumala kokuqala ukulungiselela imisipha namalunga, bese kuba amasethi ahloselwe ukuqinisa iqembu ngalinye lemisipha, bese kuba izivivinyo ezisebenzayo zokuma nokuzinza, futhi ekugcineni ukuzelula futhi uhambe. Isinyathelo ngasinye siklanyelwe ukuthuthuka ngokuphumelelayo, sithole amandla futhi sigweme ukulimala. Uyakwazi ukungena egumbini, elineshawa namakamelo okushintsha, ngaphandle kwezindleko ezengeziwe.
R1,546 ZAR R1,546 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini Yokwakha Umzimba Yemibhangqwana

Iseshini yokwakha umzimba yasendlini yabantu ababili.
R2,319 ZAR R2,319 ZAR, iqembu ngalinye
,
1 ihora

Ukulungiselela i-HYROX Duo – Ukuqeqeshwa Okuphrayivethi

Ukulungiselela i-Hydrox Duo ejimini – Ukuqeqeshwa okuphrayivethi (abantu abangu-2) Amaseshini enzelwe wena ukuze uthuthukise amandla, ukukhuthazela, namasu. Iqembu elincane ukuze uthole ukwesekwa okuhle nemiphumela esheshayo.
R2,319 ZAR R2,319 ZAR, isivakashi ngasinye
,
1 ihora

I-Prepa Hyrox Relay yabantu abangu-4

Ukuqeqeshwa kwe-Hyx ngaphakathi – Ukuqeqeshwa okuphrayivethi (abantu abangaba ngu-4) Amaseshini enzelwe umuntu ngamunye ukuze kuthuthukiswe amandla, ukukhuthazela, namasu. Iqembu elincane ukuze uthole ukwesekwa okuhle nemiphumela esheshayo.
R3,091 ZAR R3,091 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Maria umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-3

Izimfanelo zami

8 iminyaka yesipiliyoni
Uchwepheshe ekwakhiweni kwemisipha, ukuhamba, i-yoga nokuqeqeshwa okusebenzayo.
Imfundo nokuqeqeshwa
Ngithole idiploma yami yokuba uMqeqeshi we-Fitness, uMqeqeshi wokwakha umzimba kanye noMqeqeshi womuntu siqu.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Salle de Musculation
75018, Paris, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?