I-Yoga, ukuzindla, nokuphulukiswa komsindo kuka-Shanell

Ngafunda i-yoga e-India nase-Bali, futhi ngingumsunguli we-Stimulated Wellness studio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho

Ukugeleza kwe-vinyasa okunika amandla

R603 ZAR ,
1 ihora 30 imizuzu
Lokhu kugeleza kwe-vinyasa okunika amandla kuklanyelwe ukwakha amandla, ukukhulula ukucindezeleka, nokuvuselela ingqondo. Ababambiqhaza bahamba ngenhloso, baxhumanise ukuphefumula nokunyakaza, futhi basungule indawo yokusetha kabusha futhi bazizwe besekelwe phansi. Amakilasi aqhutshwa endaweni yangaphandle enokuthula noma ngaphakathi endlini, kuye ngokuthanda kwakho.

I-yin emnene ne-yoga evuselelayo

R603 ZAR ,
1 ihora 30 imizuzu
Khulisa umzimba futhi uthulise ingqondo ngeseshini ye-yoga esezingeni lokungena ehlanganisa i-yin emnene, izindawo zokuvuselela, nokunyakaza okuhamba kancane. Isimo ngasinye sihlukaniswe kancane ngesiqondiso esicacile, futhi izinguquko zinikezwa ukuze zihambisane nawo wonke amakhono. Lo mkhuba ugxile ekuqapheni umoya, ukwelula okuncane, nokubamba isikhathi eside.

I-yoga yokuphuma kwelanga nobhavu ozwakalayo

R776 ZAR ,
1 ihora
I-yoga ethulisayo ehamba kancane ihambisana nobhavu opholile wemvelo phakathi nalesi seshini ye-hybrid. Ababambiqhaza bahamba ngobumnene, bahlele kabusha izingqondo zabo, futhi bakhiphe ukucindezeleka endaweni engaphandle enokuthula. Indawo okuyiyonayona ihlanganyelwa emahoreni angu-24 kusengaphambili.

Ukuphumula okuncane okuguqulayo

R2,584 ZAR ,
3 amahora
Yondla umzimba, ingqondo, nomoya ngalesi saphulelo esiyingqayizivele sokuhlanganisa ukuzindla okukhethekile, ukubhala ngobuciko, i-yoga enengqondo, nokuphulukiswa komsindo okujulile. Iseshini iphetha ngombuthano wenhlalakahle osekelayo kanye nokudla okukhethekile.
Ungathumelela u-Shanell umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
15 iminyaka yesipiliyoni
Ngihlanganisa i-yoga engabandlululi, ukuphulukiswa okunomsindo, nenhlalakahle ukuze nginakekele ingqondo, umzimba nomoya.
Okuvelele ngomsebenzi
Nginikeza amakilasi azimele, ukuqeqeshwa, namaseshini ezinkampani akha imikhuba enempilo.
Imfundo nokuqeqeshwa
Ngafunda izitayela eziningi ze-yoga, futhi ngingumqeqeshi oqinisekisiwe we-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Los Angeles, Santa Clarita, Avalon, ne-Acton. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R603 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Yoga, ukuzindla, nokuphulukiswa komsindo kuka-Shanell

Ngafunda i-yoga e-India nase-Bali, futhi ngingumsunguli we-Stimulated Wellness studio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
R603 ZAR 
Ukukhansela kwamahhala

Ukugeleza kwe-vinyasa okunika amandla

R603 ZAR ,
1 ihora 30 imizuzu
Lokhu kugeleza kwe-vinyasa okunika amandla kuklanyelwe ukwakha amandla, ukukhulula ukucindezeleka, nokuvuselela ingqondo. Ababambiqhaza bahamba ngenhloso, baxhumanise ukuphefumula nokunyakaza, futhi basungule indawo yokusetha kabusha futhi bazizwe besekelwe phansi. Amakilasi aqhutshwa endaweni yangaphandle enokuthula noma ngaphakathi endlini, kuye ngokuthanda kwakho.

I-yin emnene ne-yoga evuselelayo

R603 ZAR ,
1 ihora 30 imizuzu
Khulisa umzimba futhi uthulise ingqondo ngeseshini ye-yoga esezingeni lokungena ehlanganisa i-yin emnene, izindawo zokuvuselela, nokunyakaza okuhamba kancane. Isimo ngasinye sihlukaniswe kancane ngesiqondiso esicacile, futhi izinguquko zinikezwa ukuze zihambisane nawo wonke amakhono. Lo mkhuba ugxile ekuqapheni umoya, ukwelula okuncane, nokubamba isikhathi eside.

I-yoga yokuphuma kwelanga nobhavu ozwakalayo

R776 ZAR ,
1 ihora
I-yoga ethulisayo ehamba kancane ihambisana nobhavu opholile wemvelo phakathi nalesi seshini ye-hybrid. Ababambiqhaza bahamba ngobumnene, bahlele kabusha izingqondo zabo, futhi bakhiphe ukucindezeleka endaweni engaphandle enokuthula. Indawo okuyiyonayona ihlanganyelwa emahoreni angu-24 kusengaphambili.

Ukuphumula okuncane okuguqulayo

R2,584 ZAR ,
3 amahora
Yondla umzimba, ingqondo, nomoya ngalesi saphulelo esiyingqayizivele sokuhlanganisa ukuzindla okukhethekile, ukubhala ngobuciko, i-yoga enengqondo, nokuphulukiswa komsindo okujulile. Iseshini iphetha ngombuthano wenhlalakahle osekelayo kanye nokudla okukhethekile.
Ungathumelela u-Shanell umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
15 iminyaka yesipiliyoni
Ngihlanganisa i-yoga engabandlululi, ukuphulukiswa okunomsindo, nenhlalakahle ukuze nginakekele ingqondo, umzimba nomoya.
Okuvelele ngomsebenzi
Nginikeza amakilasi azimele, ukuqeqeshwa, namaseshini ezinkampani akha imikhuba enempilo.
Imfundo nokuqeqeshwa
Ngafunda izitayela eziningi ze-yoga, futhi ngingumqeqeshi oqinisekisiwe we-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Los Angeles, Santa Clarita, Avalon, ne-Acton. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?