I-yoga, ukuzindla, nokwelapha ngezwi kuka-Shanell

Ngifunde i-yoga e-India nase-Bali, futhi ngingumsunguli wesitudiyo i-Stimulated Wellness.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho

Ukugeleza kwe-vinyasa okunika amandla

Lokhu kugeleza kwe-vinyasa okunika amandla kuhloselwe ukwakha amandla, ukukhulula ukucindezeleka, nokuqabula ingqondo. Ababambiqhaza bahamba ngenhloso, baxhumanise ukuphefumula nokunyakaza, futhi basungule indawo yokusetha kabusha futhi bazizwe beqinisekile. Amakilasi abanjelwa endaweni enokuthula engaphandle noma ngaphakathi, kuye ngokuthi uthanda kanjani.
R 580 ZAR R 580 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-yin enomusa ne-yoga yokulungisa

Nakekela umzimba futhi uzole ingqondo ngeseshini ye-yoga yezinga lokungena ehlanganisa i-yin emnene, izimo zokubuyisela, nokunyakaza okuhamba kancane. Isimo ngasinye sihlukaniswa kancane kancane ngesiqondiso esicacile, futhi kunezinguquko ezinikezwayo ukuze zifanelane nawo wonke amakhono. Lo mkhuba ugxila ekuqapheleni ukuphefumula, ukuzolula okuncane, nokubamba isikhathi eside.
R 580 ZAR R 580 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-yoga yokuphuma kwelanga nokugeza ngomsindo

I-yoga ezolisa umzimba ehambisana nokugeza ngomsindo othulile emvelweni phakathi nalesi sikhathi esihlanganisiwe. Ababambiqhaza bahamba kancane, bavuselele izingqondo zabo, futhi bakhulule ingcindezi endaweni enokuthula yangaphandle. Indawo okuzoba kuyo kwabelwana ngayo amahora angu-24 ngaphambi kwesikhathi.
R 745 ZAR R 745 ZAR, isivakashi ngasinye
,
1 ihora

Indawo yokungcebeleka encane eguqulayo

Yondla umzimba, ingqondo, nomoya ngalokhu okunikezwayo okuyingqayizivele okuhlanganisa ukuzindla okukhethekile, ukubhala okunobuciko, i-yoga enokucabangela, nokwelashwa okunomsindo okugxilile. Iseshini iphetha ngomhlangano wokusekela impilo kanye nokwelashwa okukhethekile.
R 2,482 ZAR R 2,482 ZAR, isivakashi ngasinye
,
3 amahora
Ungathumelela u-Shanell umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

15 iminyaka yesipiliyoni
Ngihlanganisa i-yoga ehlanganisayo, ukwelapha ngezwi, nempilo ukuze ngikhulise ingqondo, umzimba, nomoya.
Okuvelele ngomsebenzi
Ngifundisa amakilasi azimele, ngiqeqesha, futhi ngiqhuba amaseshini ezinkampani akha imikhuba enempilo.
Imfundo nokuqeqeshwa
Ngifunde izitayela eziningi ze-yoga, futhi ngingumqeqeshi oqinisekiswe yi-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 580 ZAR Kusuka ku-R 580 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-yoga, ukuzindla, nokwelapha ngezwi kuka-Shanell

Ngifunde i-yoga e-India nase-Bali, futhi ngingumsunguli wesitudiyo i-Stimulated Wellness.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
R 580 ZAR Kusuka ku-R 580 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ukugeleza kwe-vinyasa okunika amandla

Lokhu kugeleza kwe-vinyasa okunika amandla kuhloselwe ukwakha amandla, ukukhulula ukucindezeleka, nokuqabula ingqondo. Ababambiqhaza bahamba ngenhloso, baxhumanise ukuphefumula nokunyakaza, futhi basungule indawo yokusetha kabusha futhi bazizwe beqinisekile. Amakilasi abanjelwa endaweni enokuthula engaphandle noma ngaphakathi, kuye ngokuthi uthanda kanjani.
R 580 ZAR R 580 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-yin enomusa ne-yoga yokulungisa

Nakekela umzimba futhi uzole ingqondo ngeseshini ye-yoga yezinga lokungena ehlanganisa i-yin emnene, izimo zokubuyisela, nokunyakaza okuhamba kancane. Isimo ngasinye sihlukaniswa kancane kancane ngesiqondiso esicacile, futhi kunezinguquko ezinikezwayo ukuze zifanelane nawo wonke amakhono. Lo mkhuba ugxila ekuqapheleni ukuphefumula, ukuzolula okuncane, nokubamba isikhathi eside.
R 580 ZAR R 580 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-yoga yokuphuma kwelanga nokugeza ngomsindo

I-yoga ezolisa umzimba ehambisana nokugeza ngomsindo othulile emvelweni phakathi nalesi sikhathi esihlanganisiwe. Ababambiqhaza bahamba kancane, bavuselele izingqondo zabo, futhi bakhulule ingcindezi endaweni enokuthula yangaphandle. Indawo okuzoba kuyo kwabelwana ngayo amahora angu-24 ngaphambi kwesikhathi.
R 745 ZAR R 745 ZAR, isivakashi ngasinye
,
1 ihora

Indawo yokungcebeleka encane eguqulayo

Yondla umzimba, ingqondo, nomoya ngalokhu okunikezwayo okuyingqayizivele okuhlanganisa ukuzindla okukhethekile, ukubhala okunobuciko, i-yoga enokucabangela, nokwelashwa okunomsindo okugxilile. Iseshini iphetha ngomhlangano wokusekela impilo kanye nokwelashwa okukhethekile.
R 2,482 ZAR R 2,482 ZAR, isivakashi ngasinye
,
3 amahora
Ungathumelela u-Shanell umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

15 iminyaka yesipiliyoni
Ngihlanganisa i-yoga ehlanganisayo, ukwelapha ngezwi, nempilo ukuze ngikhulise ingqondo, umzimba, nomoya.
Okuvelele ngomsebenzi
Ngifundisa amakilasi azimele, ngiqeqesha, futhi ngiqhuba amaseshini ezinkampani akha imikhuba enempilo.
Imfundo nokuqeqeshwa
Ngifunde izitayela eziningi ze-yoga, futhi ngingumqeqeshi oqinisekiswe yi-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?