I-Yoga Eqokiwe no-Jenna
Ngingudokotela we-yoga (iminyaka engu-20), uthisha we-yoga (iminyaka engu-2), umama, umthandi womculo, kanye ne-nerd yolimi. Ngiyakuthanda ukwabelana ngamakilasi e-yoga aphephile, avuseleleke, futhi akhuthaze abafundi babo bonke ubudala namazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Denver
Kwenziwa endlini yakho
I-Yoga Yeqembu Eliqokiwe
R522 ZAR ,
Iminimamu engu-R1,565 ZAR yokubhukha
1 ihora
Okwamaqembu abantu abangu-3 noma ngaphezulu. Ikilasi le-yoga eliqokiwe ukuze lihlangabezane nezidingo zakho. Kusukela emandleni nase-vinyasa kuya ekunyakazeni okuncane, i-yin, noma i-yoga evuselelayo, ngizokwenzela iqembu lakho ihora lokuprakthiza. Umusha ku-yoga? Ngishiyele yona. Omata nama-props anikezwa abantu abangaba ngu-6. Ukubekwa kwamanani okuqokiwe kuyatholakala emaqenjini amakhulu.
I-Yoga Nokuzindla Okuqokiwe
R627 ZAR ,
Iminimamu engu-R1,879 ZAR yokubhukha
1 ihora
Ikilasi eliqokiwe le-yoga nokuzindla ukuze lihlangabezane nezidingo zakho. Ngokugxila emfanekisweni, ngizokwenza okokuzithokozisa kwe-yoga okuqokiwe (isitayela osithandayo, noma ungishiyele kona!) nokuzindla okuqondiswayo, okuzokushiya uzizwa ugxile futhi uvuselelwe. Omata nama-props anikezwa abantu abangaba ngu-6. Inani eliqokiwe liyatholakala emaqenjini amancane + amakhulu.
I-Yoga Eqokiweengu-1:1
R1,253 ZAR ,
1 ihora
Ikilasi le-yoga eliphrayivethi, eliqokiwe ukuze lihlangabezane nezidingo zakho. Kusukela emandleni nase-vinyasa kuya ekunyakazeni okuncane, i-yin, noma i-yoga evuselelayo, ngizokuprakthiza ihora elilodwa. Umusha ku-yoga? Ngishiyele yona. Kunikezwe umata nama-props.
Ukuzindla Okuqondisiwe
R1,566 ZAR ,
1 ihora
Thola ukuphumula okujulile nokuxhumana kwangaphakathi kulokhu kuzithokozisa kokuzindla okuqondiswayo okwenzelwe wena neqembu lakho. Lokhu kokuzithokozisa kuzokusiza uphumule futhi uxhumane nokuba khona. Omata nama-bolster anikezwa abantu abangaba ngu-6. Inani eliqokiwe liyatholakala emaqenjini amancane + amakhulu.
I-Crystal Bowl Sound Bath
R2,505 ZAR ,
1 ihora
Thola ukuphumula okujulile futhi uphumule phakathi nalolu bhavu lomsindo wesitsha se-crystal. Kulokhu kokuzithokozisa, singena emizimbeni yethu, bese sivumela imisindo nokudlidliza kwezitsha kusithwale nomaphi lapho sidinga ukuya khona. Omata, ama-bolster, nezingubo zokulala zinikezwa abantu abangaba ngu-6.
Ukuzindla Nokugeza Okuzwakalayo
R2,818 ZAR ,
1 ihora
Ziphe isikhathi sokuhlola ngaphakathi kulokhu kuzindla okuqondiswayo nokokuzithokozisa kokugeza okunomsindo. Uzoqondiswa ekuzindleni okuvulekile, khona-ke imisindo nokudlidliza kwezitsha ze-crystal kuzokuyisa ekuphumuleni okujulile. Uzoqondiswa ngobumnene emuva osukwini lwakho ngokuzindla okuvaliwe. Omata, ama-bolster, nezingubo zokulala zinikezwa abantu abangaba ngu-6.
Ungathumelela u-Jenna umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
3 iminyaka yesipiliyoni
Ngasungula i-Embodied Spirit ngo-2023.
Imfundo nokuqeqeshwa
Nginamahora angaphezu kuka-275 ekuqeqesheni i-yoga (RYT-200 + 40hr Slow Flow + 35hr Yin eqinisekisiwe)
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Denver, Boulder, Arvada, ne-Broomfield. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,253 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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