I-Pulse ka-Jonny
Ngingumqeqeshi womuntu siqu we-Level 3 nomqhudelani we-Hyrox. Ngifundisa amakhasimende ukwakha imisipha nokuqina ngokusebenzisa ukuqeqeshwa kwamandla nokokusebenza kwenhliziyo. Engikugxilile: ukwakha imikhuba nokugxila okukuthuthukisayo namuhla.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-London
Kwenziwa endlini yakho
Ukuqeqeshwa kwesikhathi eside esinamandla
Lokhu kuzivocavoca Kwemizuzu engu-40 Yokushisa Amakhalori kuhlanganisa ukuhamba okunamandla, ukugijima, izinsimbi, nokugwedla. Nge-10 Min Warm up ukuze wena nomzimba wakho nilungele iseshini kanye ne-10 Min Cool Down ukuze uqinise ngempela futhi uvumele iseshini yakho ukuthi ingene, ucabange ngendlela oyiphumelele ngayo.
R 1,326 ZAR R 1,326 ZAR, isivakashi ngasinye
, 1 ihora
Ukuqeqeshwa kwamandla kwe-1-1
Ukuzivocavoca okungaguquguquka ngezidingo, ukulimala, namazinga amakhono, kusetshenziswa Ukwakha Umzimba, Amandla Nokukhuthazela, kanye/noma ukuqeqeshwa kwe-German Compound ngamasu aqondiswayo nezakhiwo eziqondiswe emaqenjini athile emisipha ukuze kusizwe ekwakheni ubukhulu, amandla namakhono aphelele.
R 1,768 ZAR R 1,768 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzivocavoca kweqembu
Le ndlela ilungele labo abafuna ukuzivocavoca nabangane noma umndeni. Iseshini yokwakha amandla enomuzwa womphakathi ukuze ungazizwa uwedwa.
R 5,083 ZAR R 5,083 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Jonny umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
3 iminyaka yesipiliyoni
Ngisebenza njengomqeqeshi e-The Weekending, iklabhu yokuqala yokuphakamisa izinsimbi yase-London ye-LGBTQ+.
Okuvelele ngomsebenzi
Ngisize i-TheWeekending ukuthi iwine umklomelo webhizinisi elisha elihamba phambili.
Imfundo nokuqeqeshwa
Nginelayisensi kusukela ngo-2021 futhi ngaqhubeka nokuqeqeshwa ekubhokiseni nasekusetshenzisweni kwamabhola ayisiyingi.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-21 nangaphezulu zingaba khona, izivakashi ezingu-3 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,326 ZAR Kusuka ku-R 1,326 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?




