Ukuzelula ngokucabangela nge-Radiance
Ngingumgijimi we-Hall of Fame nomqeqeshi we-yoga oqinisekisiwe oqondisa inhlangano yokucabangela.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Washington
Kwenziwa endlini yakho
I-Outdoor Hip Opening Yoga Session
R622 ZAR isivakashi ngasinye,
1 ihora
Lesi seshini ye-yoga evula i-hip ihlanganisa ukunwebeka okujulile, ukunyakaza kwe-somatic, ne-yoga ukuze kukhishwe izimbambo eziminyene futhi kunciphise ubuhlungu beqolo. Ngokuphefumula, ukuzindla, nemiyalezo ekhuthazayo, uzothuthukisa ukuhamba, unciphise ukucindezeleka, futhi uphumule emzimbeni nasengqondweni. Ilungele abaqalayo noma ubani ofuna i-yoga evula i-hip-opening, i-yoga yezinhlungu zomgogodla, noma umsebenzi wokuhamba-isethwe ohlwini lokudlalwayo oluconsisa amathe.
I-Yoga Enengqondo nokwelula
R951 ZAR isivakashi ngasinye,
1 ihora
Lesi seshini sihlanganisa ama-yoga amancane nokwelula okuqondiswayo ukuze kudedelwe ukucindezeleka futhi kuthuthukise ukushintshashintsha nezimo.
Ingqikithi yokwelula nokukhulula umzimba
R1,297 ZAR isivakashi ngasinye,
1 ihora
Lesi seshini sihlanganisa i-yoga enengqondo, ukwelula kabusha, nokuphefumula okuzolisayo ngenkathi kuvalwa ngokuzindla okufushane noma ukuqinisekiswa. Izivakashi zijulisa ukuphumula futhi zithuthukise ukugxila.
Iseshini yokuphulukisa ye-Pranayama
R1,729 ZAR isivakashi ngasinye,
1 ihora
Lo mkhuba wokuphefumula oqondiswayo uklanyelwe ukubuyisela ukulinganisela, ukuthulisa ingqondo, nokwenza umzimba ube namandla. Izivakashi zifunda amasu alula e-pranayama okusiza ekucindezelekeni nasekukhululweni ngokomzwelo.
Ungathumelela u-Radiance umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngiqondise imiphakathi ehlukahlukene, amaqembu ezinkampani, nezethameli zomhlaba wonke.
Okuvelele ngomsebenzi
Ngifakwe ngokuziqhenya eHholo Lodumo futhi ngiye ngahola izinhlelo zezinhlangano ezihamba phambili.
Imfundo nokuqeqeshwa
Ngingumqeqeshi womuntu siqu oqinisekisiwe, umqeqeshi we-Yoga, nomsebenzi wokuphefumula nokucabangela.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Washington ne-Arlington. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R622 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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