Ukuzivocavoca nokunakekelwa komzimba nguLudovic

Njengomqeqeshi wezemidlalo oqeqeshwe, ngakha amaseshini okuthuthukisa amandla, isimo nokuhamba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho

Ukuqinisa nokuqinisa

R671 ZAR R671 ZAR, isivakashi ngasinye
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1 ihora
Lokhu kuzivocavoca okwenzelwe abaqalayo, kwenziwa ngaphandle kwemishini futhi ngezinga elilinganiselwe. Ihlanganisa ukuqeqeshwa kwe-cardio, ukuqina, ukunakekelwa kwamalungu kanye nokwakhiwa kwemisipha okuthambile.

Ukuqeqeshwa okungapheli

R767 ZAR R767 ZAR, isivakashi ngasinye
,
1 ihora
Ngokujikeleza okushelelayo kokufudumala, le sifunda esigxile ku-cardio sigcina amalungu. Ukuzivocavoca okulula kukhuphula izinga lokushisa kwemisipha, amalunga, kanye nesistimu yenhliziyo. Ukulandelana kohlobo lwe-HIIT ne-Tabata kuhlelwe ukudlula imikhawulo yakho ngenkathi kuhlonishwa umzimba wakho. Iseshini iphetha ngesigaba sokuphumula nokubuyela ekuthuleni.

Ukuzivocavoca ngemishini

R863 ZAR R863 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuzivocavoca sivuselela wonke umzimba. Ukuzivocavoca kanye neziqephu kuyahluka ngokwezinga lomhlanganyeli futhi kwenziwa ngokuphepha. Ukuqinisa imisipha kusiza ukugcina umzimba uqinile futhi kunciphise ubuhlungu bamalungu.
Ungathumelela u-Ludovic umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Ngihlela izikhathi zemidlalo ezinkampanini, ezinklabhini nakumakhasimende ekhaya.
Okuvelele ngomsebenzi
Amakhasimende ami athola amandla, ukunyakaza futhi abone ukuncipha kobuhlungu bawo.
Imfundo nokuqeqeshwa
Njengomfundisi wezemidlalo oqeqeshwe, ngithole ukuqeqeshwa kwezemfundo eSayensi Yezemidlalo.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 77610, Fontenay-Trésigny, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R671 ZAR Kusuka ku-R671 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuzivocavoca nokunakekelwa komzimba nguLudovic

Njengomqeqeshi wezemidlalo oqeqeshwe, ngakha amaseshini okuthuthukisa amandla, isimo nokuhamba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
R671 ZAR Kusuka ku-R671 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ukuqinisa nokuqinisa

R671 ZAR R671 ZAR, isivakashi ngasinye
,
1 ihora
Lokhu kuzivocavoca okwenzelwe abaqalayo, kwenziwa ngaphandle kwemishini futhi ngezinga elilinganiselwe. Ihlanganisa ukuqeqeshwa kwe-cardio, ukuqina, ukunakekelwa kwamalungu kanye nokwakhiwa kwemisipha okuthambile.

Ukuqeqeshwa okungapheli

R767 ZAR R767 ZAR, isivakashi ngasinye
,
1 ihora
Ngokujikeleza okushelelayo kokufudumala, le sifunda esigxile ku-cardio sigcina amalungu. Ukuzivocavoca okulula kukhuphula izinga lokushisa kwemisipha, amalunga, kanye nesistimu yenhliziyo. Ukulandelana kohlobo lwe-HIIT ne-Tabata kuhlelwe ukudlula imikhawulo yakho ngenkathi kuhlonishwa umzimba wakho. Iseshini iphetha ngesigaba sokuphumula nokubuyela ekuthuleni.

Ukuzivocavoca ngemishini

R863 ZAR R863 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuzivocavoca sivuselela wonke umzimba. Ukuzivocavoca kanye neziqephu kuyahluka ngokwezinga lomhlanganyeli futhi kwenziwa ngokuphepha. Ukuqinisa imisipha kusiza ukugcina umzimba uqinile futhi kunciphise ubuhlungu bamalungu.
Ungathumelela u-Ludovic umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Ngihlela izikhathi zemidlalo ezinkampanini, ezinklabhini nakumakhasimende ekhaya.
Okuvelele ngomsebenzi
Amakhasimende ami athola amandla, ukunyakaza futhi abone ukuncipha kobuhlungu bawo.
Imfundo nokuqeqeshwa
Njengomfundisi wezemidlalo oqeqeshwe, ngithole ukuqeqeshwa kwezemfundo eSayensi Yezemidlalo.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 77610, Fontenay-Trésigny, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?