Ukuqeqeshwa Komuntu Okuphrayivethi Nendlela Yokuphila
Thuthukisa ukuhlala kwakho ngokuqeqeshwa komuntu siqu okukhethekile nokuqeqeshwa kwendlela yokuphila. Ukukhethekile kumaseshini enzelwe wena ezivakashi ezicebile. Nginikeza isiqondiso sochwepheshe emandleni nasenhlalakahleni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Ridgefield
Kwenziwa endlini yakho
Amandla Nokupholisa
R3,834 ZAR R3,834 ZAR, isivakashi ngasinye
Iminimamu engu-R6,389 ZAR yokubhukha
1 ihora 30 imizuzu
Sizoqala ngokuhlola okufushane kodwa okunzulu-ukukhuluma ngokuma, ukuhamba/ukushintshashintsha nezimo namaphethini okunyakaza. Kusukela lapho, sizoqala isikhathi esiningi sindawonye nengxenye yamandla ne-conditioning yeseshini yakho. Lokhu kuzohambisana nezidingo zakho eziqondile, imigomo nezifiso. Sizobe sesishintshela engxoxweni engavamile nehehayo ngezici zendlela yokuphila (umsoco, ukulala, ukucindezeleka...) Ukukushiya unepulani ozohamba nayo ohambweni lwakho lokuzivocavoca nenhlalakahle.
Ukuqeqeshwa Kwendlela Yokuphila Okuphelele
R3,834 ZAR R3,834 ZAR, isivakashi ngasinye
Iminimamu engu-R6,389 ZAR yokubhukha
1 ihora 30 imizuzu
Ake sijule kakhudlwana ezicini eziningi zendlela yokuphila. Sizogxila: ukulala, ukucindezeleka, ukuzivocavoca, ukudla okunomsoco, i-hydration nokunye. Umgomo lapha uwukubona lokho okukukhonzayo nokukuzuzayo-futhi lokho okungase kuphazamise ukuphila kwakho okuhle. Kuzoba nengxenye yesikhathi sethu esisichitha ndawonye sibhekene namaphethini okunyakaza nokuphefumula, ukuhamba nokuvumelana nezimo. Uzothola imibono ebalulekile engqondweni yakho + ekuxhumaneni komzimba.
Indlela Oqhuba Ngayo Igalofu Nezemidlalo
R3,834 ZAR R3,834 ZAR, isivakashi ngasinye
Iminimamu engu-R6,389 ZAR yokubhukha
1 ihora 30 imizuzu
Lokhu kwenzelwe umsubathi odlala noma yimuphi umdlalo -kodwa ngokuyinhloko igalofu. Njengochwepheshe Wokusebenza Kwegalofu, ngisize ekusizeni amaklayenti amaningi athuthe futhi enze kangcono - okuholela ekushayeleni isikhathi eside, okuncane (uma kukhona ubuhlungu bomgogodla) nenkululeko yokuhamba. Ngiye ngasebenza futhi ngasiza namakhasimende amaningi ethenisi, i-pickleball ne-squash. Kusukela ekushiseni nasekusebenziseni kuya ekuhlolweni okuphelele nasekuhlolweni okuphelele kwe-biomechanical . Uma uhambela umqhudelwano noma umhlangano nje ovamile -Ngizokusiza.
Ungathumelela u-Marco umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
18 iminyaka yesipiliyoni
Iminyaka engu-18+ yesipiliyoni sobuchwepheshe emkhakheni wokuqeqeshwa/inhlalakahle/indlela yokuphila
Okuvelele ngomsebenzi
Kubhekwa njengo-5% ohamba phambili wabaqeqeshi kuzwelonke. Sebenza ne-CEO/Osaziwayo/UHNWI…
Imfundo nokuqeqeshwa
Lehman College/Exercise Science—Multiple certifications -ACE-CPT/OES/FTS -CHEK-HLC-1/GPS
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Ridgefield, Greenwich, Westport, ne-North Salem. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R3,834 ZAR Kusuka ku-R3,834 ZAR, isivakashi ngasinye
Iminimamu engu-R6,389 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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