Abaqeqeshi baka-Tchiou-Ly
Umqeqeshi wezemidlalo eminingi, ngisebenza e-Sanofi, e-Saxobank, nase-Paris City Mayor's Office.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-iParisi
Kwenziwa endlini yakho
Ukuthula
R1,804 ZAR iqembu ngalinye,
1 ihora
Le nqubo ihlose ukwelula ngokuphelele umzimba, ukuhlanganisa ukuphefumula nokuma. Umqondo uwukuthola ukuzivumelanisa nezimo, ukuphumula, nenhlalakahle.
I-Cardio nokuqiniswa
R2,004 ZAR iqembu ngalinye,
1 ihora
Lesi seshini sihloselwe ukuthuthukiswa kwamandla nemisipha engxenyeni yokuqinisa. Ukuzivocavoca kwenhliziyo nemithambo yegazi kuhlose ukuthuthukisa ukuqina, amandla okuphefumula, nempilo yenhliziyo.
Ukuqeqesha i-pilates
R2,405 ZAR iqembu ngalinye,
1 ihora
Ama-mat pilates awumkhuba wama-pilate phansi, emata. Amazinga 1, 2, no-3 ahambisana nokuthuthuka kobunzima nobunzima bokuzivocavoca. Lesi seshini sinikeza elinye lamazinga angu-3, elinemishini emincane noma elingenayo.
I-yoga flow
R2,405 ZAR iqembu ngalinye,
1 ihora
Lokhu kulandelana kuqukethe ngokuqhubekayo ukugxilisa ukuma, ukuzivumelanisa nokuphefumula. Le yoga enamandla ihlanganisa ukwelula nokuhamba.
Ungathumelela u-Tchiou-Ly,Stéphanie umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngokukhethekile ekuqeqesheni, ngisebenzisana nezibhedlela namaqembu amakhulu.
Okuvelele ngomsebenzi
Ngisebenzela inhlalakahle yezisebenzi zezempilo ze-Public Assistance - Hôpitaux de Paris.
Imfundo nokuqeqeshwa
Ngiqeqesha ngaphezu kokukhethekile okuhlukahlukene njenge-yoga, ama-pilate, nokuhamba.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-iParisi. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,804 ZAR iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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