Amaseshini okuqeqeshela ukuba namandla ka-Mirvaes

Umqeqeshi wenguquko osezingeni eliphezulu onobuchwepheshe bokuzivocavoca umzimba, ukubuyiselwa komzimba, kanye nezinhlelo zokuqeqesha eziqhutshwa umphumela-okunikeza ukulahleka kwamafutha okusimeme, ukukhula kwemisipha, nokuthuthukiswa kwendlela yokuphila.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Beverly Hills
Kwenziwa endlini yakho

Ukuzivocavoca kwabaqalayo

R867 ZAR ,
1 ihora
Lokhu kuzivocavoca okuyisisekelo kuhlanganisa ukuqeqeshwa kokuqina okulula nokunyakaza okuqondiswayo ukuze kuthuthukiswe ifomu elifanele futhi kwakha ukuzethemba.

Iseshini yokubuyisela umzimba

R8,666 ZAR ,
1 ihora 30 imizuzu
Lolu hlelo luhlanganisa ukuqeqeshwa kwamandla ne-cardio okuklanyelwe ukunciphisa amafutha nokwakha imisipha enciphile. Izivakashi zithola isiqondiso sokuhamba kanye nosizo lokuzivocavoca oluqhubekayo.

Uhlelo lokuqeqeshwa kwe-physique

R17,331 ZAR ,
1 ihora 30 imizuzu
Ukuzivocavoca kuhlanganisa ukumelana nokuqeqeshwa kokuzinza okuyinhloko okugxile emandleni, i-hypertrophy, nokubaza isakhiwo esinciphile, sezemidlalo. Ifaka izivivinyo ezisekela incazelo yemisipha futhi ithuthukise ukusebenza kukonke.
Ungathumelela u-Mirvaes umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
7 iminyaka yesipiliyoni
Ngiqale e-Equinox, ngigxile ekuqeqesheni amandla, ukulahlekelwa amafutha, nokubuyiselwa komzimba.
Okuvelele ngomsebenzi
Ngikhulise ibhizinisi lami ngokwakha iklayenti elithembekile futhi nganikeza imiphumela eqinile.
Imfundo nokuqeqeshwa
Ngafunda i-kinesiology ngigcizelela umzimba.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Beverly Hills. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R867 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini okuqeqeshela ukuba namandla ka-Mirvaes

Umqeqeshi wenguquko osezingeni eliphezulu onobuchwepheshe bokuzivocavoca umzimba, ukubuyiselwa komzimba, kanye nezinhlelo zokuqeqesha eziqhutshwa umphumela-okunikeza ukulahleka kwamafutha okusimeme, ukukhula kwemisipha, nokuthuthukiswa kwendlela yokuphila.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Beverly Hills
Kwenziwa endlini yakho
R867 ZAR 
Ukukhansela kwamahhala

Ukuzivocavoca kwabaqalayo

R867 ZAR ,
1 ihora
Lokhu kuzivocavoca okuyisisekelo kuhlanganisa ukuqeqeshwa kokuqina okulula nokunyakaza okuqondiswayo ukuze kuthuthukiswe ifomu elifanele futhi kwakha ukuzethemba.

Iseshini yokubuyisela umzimba

R8,666 ZAR ,
1 ihora 30 imizuzu
Lolu hlelo luhlanganisa ukuqeqeshwa kwamandla ne-cardio okuklanyelwe ukunciphisa amafutha nokwakha imisipha enciphile. Izivakashi zithola isiqondiso sokuhamba kanye nosizo lokuzivocavoca oluqhubekayo.

Uhlelo lokuqeqeshwa kwe-physique

R17,331 ZAR ,
1 ihora 30 imizuzu
Ukuzivocavoca kuhlanganisa ukumelana nokuqeqeshwa kokuzinza okuyinhloko okugxile emandleni, i-hypertrophy, nokubaza isakhiwo esinciphile, sezemidlalo. Ifaka izivivinyo ezisekela incazelo yemisipha futhi ithuthukise ukusebenza kukonke.
Ungathumelela u-Mirvaes umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
7 iminyaka yesipiliyoni
Ngiqale e-Equinox, ngigxile ekuqeqesheni amandla, ukulahlekelwa amafutha, nokubuyiselwa komzimba.
Okuvelele ngomsebenzi
Ngikhulise ibhizinisi lami ngokwakha iklayenti elithembekile futhi nganikeza imiphumela eqinile.
Imfundo nokuqeqeshwa
Ngafunda i-kinesiology ngigcizelela umzimba.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Beverly Hills. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?