I-Pilates nemidlalo yaseBrazil nge-Sidinei

Ngamenywa ukuthi ngabelane ngezindlela zami ku-ELLE, i-Magic Maman ne-L'Appart Fitness Mag.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho

Iseshini ye-pilates

Lesi sikhathi sokusebenza sinikeza umsebenzi ojulile okhuthazwe yi-pilates mat levels 1 no-2. Yenzelwe ukuqinisa imisipha yomzimba, ukuthuthukisa ukuhamba nokuthuthukisa ukuqwashisa ngomzimba.
R 754 ZAR R 754 ZAR, isivakashi ngasinye
,
1 ihora

Ukuqeqeshwa komzimba wonke

Lesi sifundo esinamandla sihlanganisa i-cardio, ukuqinisa, isisindo somzimba nama-elastic. Ukuhamba ngakunye kuhloswe ukuthuthukisa amandla, ukukhuthazela nokuxhumana endaweni ekhuthazayo.
R 1,508 ZAR R 1,508 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Sidinei umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

4 iminyaka yesipiliyoni
Ngiqhuba amakilasi aqoqene nawomuntu ngamunye ahlanganisa i-pilates nokuqinisa imisipha.
Okuvelele ngomsebenzi
Izindlela zami zethulwe ku-ELLE Magazine, Magic Maman neSport eFrance.
Imfundo nokuqeqeshwa
Ngithole iziqu zikahulumeni eSikhungweni Sezinsiza Zezemidlalo, Ubungcweti Nokusebenza.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 754 ZAR Kusuka ku-R 754 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates nemidlalo yaseBrazil nge-Sidinei

Ngamenywa ukuthi ngabelane ngezindlela zami ku-ELLE, i-Magic Maman ne-L'Appart Fitness Mag.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
R 754 ZAR Kusuka ku-R 754 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Iseshini ye-pilates

Lesi sikhathi sokusebenza sinikeza umsebenzi ojulile okhuthazwe yi-pilates mat levels 1 no-2. Yenzelwe ukuqinisa imisipha yomzimba, ukuthuthukisa ukuhamba nokuthuthukisa ukuqwashisa ngomzimba.
R 754 ZAR R 754 ZAR, isivakashi ngasinye
,
1 ihora

Ukuqeqeshwa komzimba wonke

Lesi sifundo esinamandla sihlanganisa i-cardio, ukuqinisa, isisindo somzimba nama-elastic. Ukuhamba ngakunye kuhloswe ukuthuthukisa amandla, ukukhuthazela nokuxhumana endaweni ekhuthazayo.
R 1,508 ZAR R 1,508 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Sidinei umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

4 iminyaka yesipiliyoni
Ngiqhuba amakilasi aqoqene nawomuntu ngamunye ahlanganisa i-pilates nokuqinisa imisipha.
Okuvelele ngomsebenzi
Izindlela zami zethulwe ku-ELLE Magazine, Magic Maman neSport eFrance.
Imfundo nokuqeqeshwa
Ngithole iziqu zikahulumeni eSikhungweni Sezinsiza Zezemidlalo, Ubungcweti Nokusebenza.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?