Uchungechunge Lokukhuphuka
Umqeqeshi womuntu siqu onguchwepheshe wokuma, ukululama, nokusebenza. Ngisungula amaseshini amukelekayo, agxile kumakhasimende abuyisela ukulinganisela, akhe amandla, futhi akushiye unamandla.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Chandler
Kwenziwa endlini yakho
Iseshini Yokuhamba Yeqembu
R1,089 ZAR isivakashi ngasinye,
1 ihora
Lesi seshini seqembu elincane (umkhawulo wababambiqhaza abangu-4) siklanyelwe ukuvula ubulula bokunyakaza, ukubuyisela impilo ehlanganyelwayo, nokwandisa ububanzi bakho bomzimba. Ngokuzivocavoca okuqondiswayo, ukwelula okuhlakaniphile, namaphethini okuqina ahlanganisiwe, umhlanganyeli ngamunye uthola ukunakwa okugxile. Leli akulona ikilasi lendabuko le-yoga, nakuba izinto ezigqugquzelwe yi-yoga zingase zifakwe. Lindela ukuzinza okuthuthukisiwe, ukuxhumanisa, nokuqina-ukushiya unokulinganisela, unekhono, futhi uvuselelwe.
I-Semi - Private Training
R1,089 ZAR isivakashi ngasinye,
1 ihora
Okokuzithokozisa kokuqeqeshwa kwenani eliphakeme okuklanyelwe ababambiqhaza abangafika kwabane. Iseshini ngayinye ilinganisela ukuqeqeshwa komuntu ngamunye nogqozi lweqembu eliguquguqukayo. Khetha ezindaweni ezigxile kuzo ezinjengamandla, ukulahlekelwa amafutha, ukusebenza kwezemidlalo, noma ukuxhumana okuyinhloko. Ngobuchwepheshe beminyaka engu-13+, ngihlela uhlelo lomhlanganyeli ngamunye kuyilapho ngiqinisekisa ukuthi iqembu liqhuba ukusebenza kwamandla. Lindela ukunemba, ukuthuthuka, nemiphumela eboniswe endaweni ephakeme.
Iseshini Yokuhamba Ngokwezifiso
R1,556 ZAR isivakashi ngasinye,
1 ihora
Le seshini eyenzelwe wena yenzelwe ukuvula ubulula bokunyakaza, ukubuyisela impilo ehlanganyelwayo, nokwandisa ububanzi bakho bomzimba. Ngokuzivocavoca okuqondiswayo, ukwelula okuhlakaniphile, namaphethini okuqina ahlanganisiwe, yonke imininingwane yenzelwe umzimba nemigomo yakho. Leli akulona ikilasi lendabuko le-yoga, nakuba lingase lihlanganise izinto ezigqugquzelwe yi-yoga. Ngaphezu kokuzivumelanisa nezimo, kwakha ukuzinza, ukuxhumanisa, nokuqina-ukushiya unokulinganisela, unekhono, futhi uvuselelwe.
I-Core Connection: Workshop
R1,556 ZAR isivakashi ngasinye,
1 ihora
I-Core Connection idlulela ngale kwe-sit-ups-kuyisipiliyoni esinembile esiklanyelwe ukuthuthukisa ukuqina okujulile, ukuqwashisa umzimba wonke, nokunyakaza okunamandla. Usebenzisa izivivinyo ezihlakaniphile, ezihlanganisiwe, uzofunda ukuxhuma ukunyakaza kusukela ekuqaleni kuya phezulu, ukuthuthukisa ukuma, ukuzinza, nokusebenza. Lesi akusona iseshini yendabuko ye-Pilates, nakuba izinto eziphefumulelwe yi-Pilates zingase zifakwe. Lindela amandla, ukulinganisela, nokuba khona okuhlala isikhathi eside ngale kweseshini.
Ukuqeqeshwa okungu-1 kokungu-1
R1,902 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Iseshini yomuntu siqu eyenzelwe wena ngokugcwele eklanyelwe ukuhlangabezana nemigomo yakho eqondile ngokunemba nangokunakekela. Yonke imininingwane-kusuka ekukhetheni ukunyakaza kuya ekuqhubekeni-yenzelwe umzimba wakho, indlela yokuphila, nemiphumela oyifunayo. Ngobuchwepheshe beminyaka engu-13+, ngihlanganisa amandla, ukuhamba, ukuvivinya umzimba, nesayensi yokusebenza ukuze nginikeze imiphumela engaphezu kokuzivocavoca. Lokhu akukhona ukuqeqeshwa okuvamile-kuyinto yokuqeqesha eyiphrimiyamu eyakhelwe eduze kwakho.
Ungathumelela u-Julio umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
16 iminyaka yesipiliyoni
Umsunguli webhizinisi lokuzivocavoca, onekhono lesevisi, inhlangano, nokubungaza.
Okuvelele ngomsebenzi
Iminyaka engu-13 njengomnikazi webhizinisi ophumelelayo kwezempilo, ukuqina kanye nesevisi yamakhasimende
Imfundo nokuqeqeshwa
I-NASM, i-Grey Institute Apprenticeship, i-Exercise Science Cert yase-Mesa Community College.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Chandler. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Gilbert, Arizona, 85296, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,556 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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