Abaqeqeshi Bezemidlalo Nenhlalakahle ka-Émilie
Ngishayele iqembu labadlali bokuzivocavoca ngiya e-French Championships.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Saint-Yon
Kwenziwa endlini yakho
Ukuqeqeshwa okuhlangene
R608 ZAR ,
1 ihora
Lesi seshini seqembu elincane sinababambiqhaza abangaba ngu-6. Ukuzivocavoca kuhlanganisa ukufudumala okuqhubekayo, ukuqinisa imisipha okuhlosiwe, ukwelula, nesikhathi sokuphumula.
Ama-soft energy pilates
R811 ZAR ,
1 ihora
Lesi seshini se-pilates sigxile ekuphefumuleni nasekuhambeni. Ukuzivocavoca kudinga i-abs, emuva, nokuma ukuze kuqiniswe umzimba ngokujulile. Inhlangano ngayinye ihloselwe ukuthuthukisa ithoni, ukuzivumelanisa nezimo, nokulinganisela. Iseshini iphela ngokuzelula.
Ukuqinisa okulula nokunamandla
R811 ZAR ,
1 ihora
Lesi seshini sokwakha umzimba sisebenzisa izinto ezisebenzisekayo ezinjengama-dumbbells, amabhande okumelana, noma i-kettlebell. Ukuzivocavoca kucela wonke umzimba, kusukela emilenzeni kuya ku-abs, ukuma noma phansi, ngaphandle kwemishini eyinkimbinkimbi. Lolu hlelo luhlanganisa uchungechunge oluhlukahlukene namakhefu amafushane ukwakha amandla, ukuthuthukisa ukuma nokuthuthukisa amandla ansuku zonke.
Amandla okuqeqesha amasekethe
R1,115 ZAR ,
1 ihora
Lokhu kuqeqeshwa kokuqeqeshwa kwesifunda kunikeza uchungechunge lwama-workshop ashintshanayo e-cardio, ukuqinisa nokuxhumanisa. Ukuzivocavoca ngakunye kufuna ukuthuthukisa amandla, ukukhuthazela, nobungqabavu. Ababambiqhaza bayashintsha esimweni sokudlala ngaphambi kokuphela ngokuzelula ukuze bakhuthaze ukululama.
Ungathumelela u-Emilie umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngiqeqesha bobabili abadlali emncintiswaneni nasebekhulile abafuna ukulinganisela.
Okuvelele ngomsebenzi
Ngingumqeqeshi weqembu labadlali engilihole e-French Championships.
Imfundo nokuqeqeshwa
Ngineziqu ze-bachelor yezemidlalo futhi ngiqeqeshelwe ama-pilate nokungcebeleka.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Saint-Yon. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
91650, Breuillet, i-France
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R608 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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