Qeqesha Njenge-Gymnast With Danielle: Strong & Flexy
Isisindo somzimba, ama-kettlebell, ukuzivumelanisa nezimo, amandla & i-gymnastics-inspired conditioning. Umqeqeshi Wosaziwayo, u-Danielle Gray, ukuletha ukuzivocavoca okusebenzayo, okuyingqayizivele kuwe noma kuphi e-South Bay noma e-Westside.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Torrance
Kwenziwa endlini yakho
Iseshini Yokunweba Iqembu
R518 ZAR isivakashi ngasinye,
1 ihora
Qoqa iqembu lakho ukuze uthole iseshini yokwelula eqondiswa u-Danielle, uMsunguli we-Train Like A Gymnast. Ngeminimamu yezivakashi ezingu-4, jabulela ukunakwa okuqokiwe ngamaqembu amancane noma uhambisane nejubane lakho kumakhulu-okufinyelela ku-100! Ngokungafani ne-yoga, leli kilasi ligxile ekuhambeni kwenhloso, ikhanda ukuze likushiye ukhululekile, ulula, futhi unamandla kakhudlwana. Ilungele izivakashi, amaqembu, noma abangane abafuna ukuzizwa beqinile, bevumelana nezimo, futhi bevuselelwe ndawonye.
Ukuzivocavoca Kokuqeqeshwa Kwezicubu Zeqembu
R518 ZAR isivakashi ngasinye,
1 ihora
Joyina i-Danielle kuseshini yokuqeqeshwa kwesifunda esishintshashintshayo eklanyelwe wonke amazinga. Ngeminimamu yezivakashi ezingu-4, amaqembu amancane athola ukuqeqeshwa komuntu ngamunye kuyilapho amaqembu amakhulu engazikhandla. Lindela ukuqina okuphezulu nezikhawu ze-cardio ezinokuphumula okuncane, ukuqeqeshwa kahle komzimba ogcwele, nokuzivocavoca okuyingqayizivele okungenzeka awukaze ukwenze ngaphambili okugqugquzelwe yi-gymnastics conditioning. Kuyajabulisa, kuyinselele, futhi kuyasebenza - kulungele izivakashi, amaqembu, noma abangane!
Iseshini Yokuqeqesha engu-1-on-1
R3,022 ZAR iqembu ngalinye,
1 ihora
Qeqesha u-1-on-1 no-Danielle nomaphi lapho ukhona. Amaseshini angaba nesisindo somzimba ngokuphelele noma ahlanganise i-BW namaketela, ukuhamba, ukuzivumelanisa nezimo, amandla, ukuqina okusebenzayo, kanye nesimo sokuzivocavoca esiphefumulelwe ngokususelwa emigomweni yakho. Ilungele izivakashi noma abantu bendawo, konke ukuzivocavoca kuhambisana nemigomo yakho nendawo okuyo. Lindela izivivinyo eziphumelelayo, ezijabulisayo, neziyingqayizivele okungenzeka awukaze uzame ngaphambili... ngaphandle uma nawe ungumdlali wokuzivocavoca!
Uma indawo yokuzivocavoca ifiswa, sicela ubheke ukuthi ukubhukha kungenziwa.
Ungathumelela u-Danielle umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Celebrity Trainer, Fitness Expert, Host, Model & Founder of Train Like A Gymnast
Okuvelele ngomsebenzi
Njengoba Kubonwe Kuvuliwe: TODAY Show, iFIT, POPSUGAR, Fabletics Fit, Women's Health, NBC4, FOX11 + more!
Imfundo nokuqeqeshwa
I-NASM CPT, Pn1 | iminyaka engu-10+ yokuqeqeshwa komuntu siqu, iminyaka engu-15+ yokuqeqesha iminyaka engu-3+
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Los Angeles, Torrance, ne-Los Angeles County. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R518 ZAR isivakashi ngasinye
Iminimamu engu-R2,072 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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