I-Pilates: ukuqeqeshwa okunolwazi okunakekelwa nguPaola
Ngingumqeqeshi we-pilates ezikoleni zomdanso ze-Dynamic Studio futhi, ngaphambilini, e-Rose Ballet.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Naples
Kwenziwa endlini yakho
Ukuqeqeshwa okufushane nokunzulu
R380 ZAR R380 ZAR, isivakashi ngasinye
, 30 imizuzu
Kuyisivivinyo esinamandla, esenzeka ngesikhathi esincane. Le fomula ilungele labo abanokulungiselela okuhle kwezemidlalo futhi abafuna ukugcina ukunwebeka nokufaneleka ngokushesha.
I-Pilates noma ngabe ukuphi
R759 ZAR R759 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Le fomyula ilungele labo abafuna noma abadinga ukunikeza isikhathi esithile ukuze bazizwe kahle.
I-Pilates iqukethe ukunyakaza okuthi, nakuba kumnene, kuqinisa futhi kuthuthukise imisipha ngokubandakanya izindawo ezihlukahlukene zomzimba futhi kusize ukuma, ukuguquguquka, ithoni nokulinganisela.
Kunesigaba esifushane sokuqalisa ukuze kucaciswe izidingo zomuntu ngamunye futhi kufundiswe kangcono. Ngemva kwalokho, labo abafisayo bangabelana ngemizwa yabo.
Isifundo sangasese se-pilates
R1,043 ZAR R1,043 ZAR, isivakashi ngasinye
, 1 ihora
Isifundo somuntu ngamunye sizinikele ngokuphelele ezidingweni zomuntu. Kuhlanganisa ukuzivocavoca komzimba okukhululekile noma ukuzivocavoca ngokusebenzisa imishini emincane ezokwakhiwa ngokukhethekile ngemva kokuba ikhasimende seliveze izidingo zalo ngokuqondene nomphumela ofunwayo kanye/noma oyisidingo okufanele ufinyelelwe.
I-Pilates social
R1,328 ZAR R1,328 ZAR, isivakashi ngasinye
, 2 amahora
Yiseshini yokuqeqesha eklanyelwe ukukhuthaza ukunyakaza nokuxhumana. Inikeza ukuzivocavoca kweqembu, ngezinga elifanele abasebenzisi ngokushintshwa okufanele lapho kudingeka, kulandelwa indawo enikezelwe ekuxhumaneni nasebudlelwaneni phakathi kwababambiqhaza.
Ungathumelela u-Paola umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Indlela yami ithole imiphumela kumakhasimende anezinhlungu ezingamahlalakhona nezinkinga zokuma.
Okuvelele ngomsebenzi
Iziqu zami zokudansa ne-pilates ziyaziwa yi-CONI.
Imfundo nokuqeqeshwa
Ngithole iziqu e-National Academy of Dance e-Rome.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
80135, Naples, Campania, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R380 ZAR Kusuka ku-R380 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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