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Ngifakazelwe yi-Praxis Institute, ubungcweti bami buyizindlela zokwelapha zokukhululeka.
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, 1 ihora
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R3,208 ZAR R3,208 ZAR, isivakashi ngasinye
, 1 ihora
Lesi sikhathi sisebenza ngokujulile emzimbeni usebenzisa ingcindezi eqinile ngenhloso yokususa ukucindezeleka, ukunamathela kanye nokucindezeleka okungapheli. Kuyafaneleka ekunciphiseni izinhlungu nasekuthuthukiseni ukunyakaza.
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, 1 ihora
Lokhu kuhlangana kuhlanganisa ukunyakaza okuvamile namatshe ashisayo entabamlilo. Inhloso yalo ukunciphisa ubuhlungu bemisipha, ukukhuthaza ukugaya ukudla nokukhulula izicubu.
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, 1 ihora
Le nqubo isebenzisa uchungechunge lwezindlela ezihloselwe ukunciphisa ukungaphatheki kahle kokukhulelwa, ukulwa nobuhlungu bemilenze nomhlane, ukuphumula kwemisipha nokuthuthukisa ukujikeleza kwegazi. Ukwelashwa kuhloselwe ukusiza ukuthuthukisa inhlalakahle yomama nomntwana ngokukhululwa kwama-endorphin ukuze kuvinjelwe ukucindezeleka.
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, 1 ihora
Le ndlela emnene ifuna ukukhuthaza ukujikeleza kwe-lymph, uketshezi olusiza ukukhipha ubuthi nemfucuza emzimbeni. Yenzelwe ukunciphisa i-edema nokugcinwa koketshezi, ukunciphisa ukudumba kwezicubu, ukuthuthukisa ukujikeleza kwegazi nokuthuthukisa amasosha omzimba.
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, 1 ihora
Ukuhogela isihlalo kuhle ekucindezelekeni kwansuku zonke
Ungathumelela u-Sandra umyalezo ukuze ulungise noma wenze ushintsho.
5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-3
Kuboniswa izinto ezingu-0 kwezingu-0
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Imibono yeziguli zami iyawusekela umsebenzi wami.
Imfundo nokuqeqeshwa
Ngithole isitifiketi sami esisemthethweni eThe Praxis Institute.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
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Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
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