Izifundo ze-yoga ze-Ayurvedic zika-Béatriz
Ngingumlandeli we-yoga iminyaka engu-20, ngifunde e-India e-Kaivalyadham Institute.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
I-Yoga yabantu abaningi
Iqhutshwa kanjani ikilasi? Njalo ngiqala ngokufudumala okuncane okuhlobene nokuphefumula. Ngesikhathi sesibili kungaba nokulandelana kwezimo zomzimba ezishesha kancane kanye nezimo zomzimba ezigcinwe isikhathi eside, ekugcineni kunengxenye ephelele yokuphumula nokuphefumula ngokwazi .Ukuxhumana phakathi kokuphefumula nezimo zomzimba okwenziwayo kukhona kuyo yonke inkambo. Iseshini ilungiswa ngokusho kwababambiqhaza
R285 ZAR R285 ZAR, isivakashi ngasinye
, 1 ihora
Ukuphatha ukucindezeleka kwe-Yoga
Iqhutshwa kanjani ikilasi? Iqala ngomzuzu wokuphumula okujulile, bese kuba ukufudumala okuncane okugxile ekuphefumuleni. Kubandakanya ukulandelana kwezimo zokuma ezihamba kancane nokubuyiselwa kanye nezimo zokuma ezizimele, kufaka phakathi ukuphumula okuphelele nokuphefumula ngokwazi. Ukuphefumula kuyakhuthazwa kuyo yonke iseshini. Isifundo sivumelana nezidingo zababambiqhaza, ukukhulisa izinzuzo zokulwa nokucindezeleka.
R436 ZAR R436 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
I-Yoga yodwa
Isifundo somuntu ngamunye sisebenza kanjani?
Ngihlala ngiqala ngokuzilungiselela okuncane okuhlobene nokuphefumula. Ngokuvamile kuba nezikhathi zezimo zomzimba ezishesha nezimo zomzimba zodwa, ekugcineni kuba nengxenye yokunethezeka ngokuphelele nokuphefumula ngokucophelela. Ukuxhumana phakathi kokuphefumula nezimo zomzimba okwenziwayo kuyatholakala kuyo yonke inkambo.
Iseshini iyazivumelanisa nomuntu ngamunye, kusukela kwezinamandla kuya kwezihamba kancane noma esihlalweni, ihlanganiswe ngokwezidingo zomuntu ngamunye.
R947 ZAR R947 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Beatrice umyalezo ukuze ulungise noma wenze ushintsho.
Akukho ukuphawula (okwamanje)
Lo mbungazi unokuphawula okungu-5 kwamanye amasevisi. Bonisa okunye ukuphawula
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngaqala nge-Ashtanga futhi manje ngifundisa i-yoga ne-Ayurveda.
Okuvelele ngomsebenzi
Ngisebenzela i-agf8, Gym17 eParis futhi nginezifundo zami ebhishi.
Imfundo nokuqeqeshwa
Ngifunde i-yoga e-India e-Kaivalyadham futhi ngafunda ukupheka e-Thailand.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
75008, Paris, i-France
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R285 ZAR Kusuka ku-R285 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?