I-Pilates, Ezemidlalo & Ukungcebeleka no-Maria Teresa

Izivakashi ezingu-30+ ezihamba nazo ukuze zithuthukise amandla/impilo. Iklayenti elikhishwe eminyakeni engu-2 yobuhlungu (i-herniated disc), elinye elinesilinganiso senhliziyo esizinzile esingu-115 kuya ku-75, okunciphisa ingozi yenhliziyo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Issy-les-Moulineaux
Kwenziwa endlini yakho

Iseshini ye-pilates

R398 ZAR R398 ZAR, isivakashi ngasinye
,
1 ihora
Qinisa imisipha yakho ejulile, thuthukisa ukuhamba kwakho nokuxhumanisa. Yisikhathi esikhethekile sokuphinde uxhumane nomzimba wakho, ufunde indlela yokulawula kangcono ukunyakaza kwakho futhi unciphise ubuhlungu. Ilungele ukuthuthukisa izinkinga zamathambo. Amakilasi aqokiwe ngokwezidingo nezifiso zakho, futhi enzeka ekhaya, kuseshini eyedwa noma eqenjini elincane (umkhawulo wabantu abangu-4).

Ukuqeqeshwa Kwezemidlalo

R398 ZAR R398 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini ithuthukisa amandla, ukuhamba, ukuxhumanisa, ukukhuthazela kanye ne-cardio ngasikhathi sinye.

Iseshini yokubhucunga umzimba

R1,493 ZAR R1,493 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuphumula okujulile samukelekile ngemva kosuku olumatasa. Ibhola ne-roller kusetshenziselwa ukubhucunga i-fascia futhi kuphumule imisipha, okuhlose ukukhuthaza ukukhiqizwa kwe-serotonin.
Ungathumelela u-Maria Teresa umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Ngikwazile ukusebenzisa ulwazi lwami emazweni angu-5 ahlukahlukene.
Okuvelele ngomsebenzi
Ngaqeqesha umklami wezingubo zama-movie futhi ngasiza iklayenti ngemva kwama-disc akhe angu-3.
Imfundo nokuqeqeshwa
Nginesitifiketi esigcwele se-Pilates Matwork nokuqeqeshwa kwezemidlalo nokukhuluphala.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-iParisi ne-Issy-les-Moulineaux. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 92130, Issy-les-Moulineaux, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R398 ZAR Kusuka ku-R398 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates, Ezemidlalo & Ukungcebeleka no-Maria Teresa

Izivakashi ezingu-30+ ezihamba nazo ukuze zithuthukise amandla/impilo. Iklayenti elikhishwe eminyakeni engu-2 yobuhlungu (i-herniated disc), elinye elinesilinganiso senhliziyo esizinzile esingu-115 kuya ku-75, okunciphisa ingozi yenhliziyo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Issy-les-Moulineaux
Kwenziwa endlini yakho
R398 ZAR Kusuka ku-R398 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Iseshini ye-pilates

R398 ZAR R398 ZAR, isivakashi ngasinye
,
1 ihora
Qinisa imisipha yakho ejulile, thuthukisa ukuhamba kwakho nokuxhumanisa. Yisikhathi esikhethekile sokuphinde uxhumane nomzimba wakho, ufunde indlela yokulawula kangcono ukunyakaza kwakho futhi unciphise ubuhlungu. Ilungele ukuthuthukisa izinkinga zamathambo. Amakilasi aqokiwe ngokwezidingo nezifiso zakho, futhi enzeka ekhaya, kuseshini eyedwa noma eqenjini elincane (umkhawulo wabantu abangu-4).

Ukuqeqeshwa Kwezemidlalo

R398 ZAR R398 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini ithuthukisa amandla, ukuhamba, ukuxhumanisa, ukukhuthazela kanye ne-cardio ngasikhathi sinye.

Iseshini yokubhucunga umzimba

R1,493 ZAR R1,493 ZAR, isivakashi ngasinye
,
1 ihora
Lesi sikhathi sokuphumula okujulile samukelekile ngemva kosuku olumatasa. Ibhola ne-roller kusetshenziselwa ukubhucunga i-fascia futhi kuphumule imisipha, okuhlose ukukhuthaza ukukhiqizwa kwe-serotonin.
Ungathumelela u-Maria Teresa umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Ngikwazile ukusebenzisa ulwazi lwami emazweni angu-5 ahlukahlukene.
Okuvelele ngomsebenzi
Ngaqeqesha umklami wezingubo zama-movie futhi ngasiza iklayenti ngemva kwama-disc akhe angu-3.
Imfundo nokuqeqeshwa
Nginesitifiketi esigcwele se-Pilates Matwork nokuqeqeshwa kwezemidlalo nokukhuluphala.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-iParisi ne-Issy-les-Moulineaux. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 92130, Issy-les-Moulineaux, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?