I-Pilates, ezemidlalo nokuphumula noMaria Teresa

Uchwepheshe we-Sport-Health & Pilates. Amakhasimende angu-30+ aqeqeshwe ukukhulisa amandla abo. Indlela esebenzayo, enomusa nejabulisayo yokuguqula impilo yakho kahle unomphela.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho

I-Pilates - Iseshini yeqembu

Qinisa imisipha yakho ejulile, thuthukisa ukunyakaza, nokuxhumanisa. Yisikhathi esihle sokuxhumana kabusha nomzimba wakho, ufunde indlela yokulawula kangcono ukunyakaza kwakho, futhi unciphise ubuhlungu. Kuhle kakhulu ekuthuthukiseni izinkinga ze-osteo-articular. Amakilasi enzelwe wena ngokwezidingo nezifiso zakho, futhi enzelwa ekhaya, eqenjini elincane labantu abangaba ngu-3 kanye nabantu abangaba ngu-8. Iseshini ithatha ihora elilodwa.
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
,
1 ihora

Ukuzivocavoca Okumnandi - iseshini yeqembu

Iseshini ephelele (1h) yokuthuthukisa amandla, ukuhamba, ukuhlangana, ukukhuthazela kanye ne-cardio, eqenjini elincane (abantu abangu-3 kuya kwabangu-6). Ukuzivocavoca okuhlukahlukene okune-elastic, i-TRX (amabhande alengayo), imithwalo yamahhala nesisindo somzimba. Ekhaya: Ngihamba nezinto zokusebenza ezidingekayo. Egunjini: konke lokhu okokusebenza kuyanikezwa kanye nakho konke okokusebenza okutholakala egunjini (izinsimbi, amabha, njll.). Ubuncane bababambiqhaza abangu-3, umkhawulo wabangu-6
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
,
1 ihora

I-Workshop Yokudansa: Umcimbi Ophrayivethi

Ikilasi lomdanso womkhosi olingu-100%, elilungele iphathi ye-bachelorette, usuku lokuzalwa, noma ukuhlangana kwamantombazane! Kuhlelo: ukufunda izinyathelo eziyisisekelo kanye nomdanso omfushane owenziwe ngokukhethekile ngalesi sikhathi. Zinike isikhathi esikhethekile sokuxhumana kabusha nomzimba wakho kanye nomuzwa wakho wothando, ngenkathi uhleka futhi ujabulela isikhathi esimnandi nabangane. Alikho izinga elidingekayo; umgomo uwukujabula nokuzikhulula. Ngihamba nomsindo nokuhlekisa okuhle!
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,853 ZAR yokubhukha
,
1 ihora

I-Pilates - iseshini yangasese

I-Solo Pilates (ihora elilodwa): ukuqeqeshwa okukhethekile okunokulungiswa okunembe kakhulu. Iseshini ehambisana nejubane lakho nezidingo zakho ezithile ukuze uthole imiphumela oyifunayo. Ukunemba, impilo nomusa.
R 1,483 ZAR R 1,483 ZAR, isivakashi ngasinye
,
1 ihora

Ukuzivocavoca Okumnandi - Iseshini ephrayivethi

Iseshini yangasese yehora elilodwa, ehambisana nawe ngo-100% ukuze uthuthukise inhlalakahle yakho ephelele! Ngendlela yokuzivocavoca enokunakekela, sisebenza ngamandla, ukuhamba, ukuhambisana, ukukhuthazela, kanye ne-cardio ngokwezidingo zakho nezifiso zakho ngaleso sikhathi. Jabulela ukuzivocavoca okumnandi (amabhande okumelana, i-TRX, isisindo somzimba, izinsimbi zokuzivocavoca) ukuze uthuthuke ngejubane elithandwa nguwe. Ngiza endaweni yakho nemishini noma ngikwamukela egumbini lami lokudlela. Ikhefu eliqabulayo ukuze uhambe ungenazinkathazo.
R 1,483 ZAR R 1,483 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini yokuzihlikihla wedwa

Ukuphumula okujulile ngemva kosuku olumatasa: iseshini ehlanganisa ukuzihlikihla (ibhola/i-roller) ukuze kukhululwe i-fascia kanye nokuzivocavoca kokwelula. Khulisa i-serotonin yakho ngokuphumula ngokuphelele ekupheleni kweseshini.
R 1,668 ZAR R 1,668 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Maria Teresa umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Izimfanelo zami

2 iminyaka yesipiliyoni
Ngikwazile ukusebenzisa ulwazi lwami emazweni ayi-5 ahlukene.
Okuvelele ngomsebenzi
Okuhlangenwe nakho ekilabhini ye-premium kanye nabantu abangaphezu kuka-90 abaqondiswe empilweni engcono.
Imfundo nokuqeqeshwa
Isiqu se-CQP IF. Izitifiketi ze-Pilates Mat, Sport-Health, Nutrition kanye ne-Sport-Obesity.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 92130, Issy-les-Moulineaux, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 464 ZAR Kusuka ku-R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates, ezemidlalo nokuphumula noMaria Teresa

Uchwepheshe we-Sport-Health & Pilates. Amakhasimende angu-30+ aqeqeshwe ukukhulisa amandla abo. Indlela esebenzayo, enomusa nejabulisayo yokuguqula impilo yakho kahle unomphela.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
R 464 ZAR Kusuka ku-R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
Ukukhansela kwamahhala

I-Pilates - Iseshini yeqembu

Qinisa imisipha yakho ejulile, thuthukisa ukunyakaza, nokuxhumanisa. Yisikhathi esihle sokuxhumana kabusha nomzimba wakho, ufunde indlela yokulawula kangcono ukunyakaza kwakho, futhi unciphise ubuhlungu. Kuhle kakhulu ekuthuthukiseni izinkinga ze-osteo-articular. Amakilasi enzelwe wena ngokwezidingo nezifiso zakho, futhi enzelwa ekhaya, eqenjini elincane labantu abangaba ngu-3 kanye nabantu abangaba ngu-8. Iseshini ithatha ihora elilodwa.
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
,
1 ihora

Ukuzivocavoca Okumnandi - iseshini yeqembu

Iseshini ephelele (1h) yokuthuthukisa amandla, ukuhamba, ukuhlangana, ukukhuthazela kanye ne-cardio, eqenjini elincane (abantu abangu-3 kuya kwabangu-6). Ukuzivocavoca okuhlukahlukene okune-elastic, i-TRX (amabhande alengayo), imithwalo yamahhala nesisindo somzimba. Ekhaya: Ngihamba nezinto zokusebenza ezidingekayo. Egunjini: konke lokhu okokusebenza kuyanikezwa kanye nakho konke okokusebenza okutholakala egunjini (izinsimbi, amabha, njll.). Ubuncane bababambiqhaza abangu-3, umkhawulo wabangu-6
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,297 ZAR yokubhukha
,
1 ihora

I-Workshop Yokudansa: Umcimbi Ophrayivethi

Ikilasi lomdanso womkhosi olingu-100%, elilungele iphathi ye-bachelorette, usuku lokuzalwa, noma ukuhlangana kwamantombazane! Kuhlelo: ukufunda izinyathelo eziyisisekelo kanye nomdanso omfushane owenziwe ngokukhethekile ngalesi sikhathi. Zinike isikhathi esikhethekile sokuxhumana kabusha nomzimba wakho kanye nomuzwa wakho wothando, ngenkathi uhleka futhi ujabulela isikhathi esimnandi nabangane. Alikho izinga elidingekayo; umgomo uwukujabula nokuzikhulula. Ngihamba nomsindo nokuhlekisa okuhle!
R 464 ZAR R 464 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,853 ZAR yokubhukha
,
1 ihora

I-Pilates - iseshini yangasese

I-Solo Pilates (ihora elilodwa): ukuqeqeshwa okukhethekile okunokulungiswa okunembe kakhulu. Iseshini ehambisana nejubane lakho nezidingo zakho ezithile ukuze uthole imiphumela oyifunayo. Ukunemba, impilo nomusa.
R 1,483 ZAR R 1,483 ZAR, isivakashi ngasinye
,
1 ihora

Ukuzivocavoca Okumnandi - Iseshini ephrayivethi

Iseshini yangasese yehora elilodwa, ehambisana nawe ngo-100% ukuze uthuthukise inhlalakahle yakho ephelele! Ngendlela yokuzivocavoca enokunakekela, sisebenza ngamandla, ukuhamba, ukuhambisana, ukukhuthazela, kanye ne-cardio ngokwezidingo zakho nezifiso zakho ngaleso sikhathi. Jabulela ukuzivocavoca okumnandi (amabhande okumelana, i-TRX, isisindo somzimba, izinsimbi zokuzivocavoca) ukuze uthuthuke ngejubane elithandwa nguwe. Ngiza endaweni yakho nemishini noma ngikwamukela egumbini lami lokudlela. Ikhefu eliqabulayo ukuze uhambe ungenazinkathazo.
R 1,483 ZAR R 1,483 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini yokuzihlikihla wedwa

Ukuphumula okujulile ngemva kosuku olumatasa: iseshini ehlanganisa ukuzihlikihla (ibhola/i-roller) ukuze kukhululwe i-fascia kanye nokuzivocavoca kokwelula. Khulisa i-serotonin yakho ngokuphumula ngokuphelele ekupheleni kweseshini.
R 1,668 ZAR R 1,668 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Maria Teresa umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Izimfanelo zami

2 iminyaka yesipiliyoni
Ngikwazile ukusebenzisa ulwazi lwami emazweni ayi-5 ahlukene.
Okuvelele ngomsebenzi
Okuhlangenwe nakho ekilabhini ye-premium kanye nabantu abangaphezu kuka-90 abaqondiswe empilweni engcono.
Imfundo nokuqeqeshwa
Isiqu se-CQP IF. Izitifiketi ze-Pilates Mat, Sport-Health, Nutrition kanye ne-Sport-Obesity.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 92130, Issy-les-Moulineaux, i-France

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?