Ukuqeqeshwa Kwe-Calisthenics Nokuma Ngezandla ngu-Matt
Ngisiza abantu bafinyelele amandla angaphezu kwawemvelo ngokuqeqeshwa kwe-Calisthenics. Ukuma Ngezandla Nokunyakaza kufakwa kuwo wonke amaseshini ukuze ukwenze ukunyakaza kwakho kube ngcono kunangaphambili.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bondi Beach
Kwenziwa e-North Bondi Outdoor Gym
Iseshini Yeqembu Elingaphansi Kwephrayivethi
Lesi sikhathi seqembu elincane singaba nababambiqhaza abangaba ngu-4. Kulungele abaqalayo futhi ukuzivocavoca kwakho kuzohlelwa ukuze kwakhe imisipha okuhlanganisa ukuzivocavoca okuvamile kwe-Calisthenics njenge-Pullups, ama-Pushups, ama-Squats Nokuma Ngezandla.
R824 ZAR R824 ZAR, isivakashi ngasinye
, 1 ihora
Iseshini Yomuntu Ngamunye e-North Bondi Gym
Lesi sikhathi esenzelwe wena sizohambisana nemigomo yakho, kungakhathaliseki ukuthi ufuna ukwakha imisipha, ukunciphisa isisindo noma ukusebenzela amakhono afana Nokuma Ngezandla, Ukuzikhuphula, Ukuma Njengefulegi, Ukuzivuselela Imisipha njll.
R1,766 ZAR R1,766 ZAR, isivakashi ngasinye
, 1 ihora
Iseshini engu-1:1 endaweni yakho
Lesi sikhathi sokuzivocavoca somuntu ngamunye sitholakala endaweni, kungaba ejimini, endlini yakho noma kwenye indawo. Lesi sikhathi esenzelwe wena sizohambisana nemigomo yakho, kungakhathaliseki ukuthi ufuna ukwakha imisipha, ukunciphisa isisindo noma ukusebenzela amakhono afana Nokuma Ngezandla, Ukuzikhuphula, Ukuma Njengefulegi, Ukuzivuselela njll.
R2,355 ZAR R2,355 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Mathieu umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
7 iminyaka yesipiliyoni
Umqeqeshi we-Calisthenics, uchwepheshe we-Mobility & Handstand. Iseshini ngayinye ehambisana nemigomo yakho
Imfundo nokuqeqeshwa
Isitifiketi 3 & 4 Sokuzivocavoca
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
North Bondi Outdoor Gym
Bondi Beach, New South Wales, 2026, i-Australia
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R824 ZAR Kusuka ku-R824 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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