Ikilasi le-yoga lawo wonke umuntu
Ikilasi elizimele le-Hatha-Vinyasa noma le-Yin & Yoga Nidra e-Lisbon. Kwenziwe ngokwezidingo zakho nezinga lakho, ngokuzindla, ukuphefumula, ama-asana nokuphumula okuqondiswayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Lisbon
Kwenziwa endlini yakho
Ikilasi le-Yoga le-1h
Ngifundisa i-Hatha-Vinyasa Yoga ne-Yin Yoga. Ngiyazithanda izifundo ezizimele ngoba ngiyakwazi ukuzivumelanisa nezidingo zakho, izifiso nezinga.
Ikilasi ngalinye liqala ngokuzindla okuncane noma i-pranayama (amakhono okuphefumula) ngaphambi kokwelula umzimba. Bese kufika ukubingelela kwelanga okumbalwa, ukulandelana kwama-asana (izimo ze-yoga) kanye ne-savasana (ukuphumula) ngokuvamile ngamafutha abalulekile, ukubhucungwa kwentamo nekhanda.
R1,139 ZAR R1,139 ZAR, isivakashi ngasinye
, 1 ihora
Ikilasi le-Yoga le-1h ne-Yoga Nidra yemizuzu engu-30
Ngifundisa i-Hatha-Vinyasa Yoga, i-Yin Yoga. Amakilasi avulekele wonke amazinga. Ikilasi ngalinye liqala ngokuzindla okufushane ngaphambi kokwelula umzimba.
Bese kufika ukubingelela kwelanga okumbalwa, okulandelayo okuthile kwama-asana (izimo zokuma ze-yoga), ngezinye izikhathi i-pranayama (amakhono okuphefumula) ne-savasana (ukuphumula) ngokuvamile ngamafutha abalulekile, ukubhucungwa kwentamo nekhanda.
Bese ulandela i-Yoga Nidra yemizuzu engu-30, ukuzindla okuqondiswayo okuzosiza ukusetha kabusha amandla akho ukuze uzizwe ukhululekile ngokuphelele ekugcineni.
R1,332 ZAR R1,332 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ungathumelela u-Blandine umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngifundisa i-Hatha-Vinyasa ne-Yin Yoga kusukela eminyakeni engu-5 e-Lisbon.
Imfundo nokuqeqeshwa
Ngenze amahora angu-200 e-Hatha-Vinyasa Yoga TTC e-Colombia namahora angu-300 e-Yin Yoga TTC e-India
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
1170-197, Lisbon, i-Portugal
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,139 ZAR Kusuka ku-R1,139 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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