Ukuzivocavoca okusebenzayo kuka-Mattis
Owayengumdlali, ngike ngasebenza namabhrendi e-Nike, e-Puma, nase-New Balance.
Sengibe ngumqeqeshi oqinisekisiwe (i-BPJEPS futhi onguchwepheshe) iminyaka engu-4.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-iParisi
Kwenziwa endlini yakho
Ikheshi
R1,830 ZAR isivakashi ngasinye,
1 ihora
Iseshini ehlelwe ezungeze umzimba ophezulu nongaphansi, ehlanganisa ubuchwepheshe, ukuqina nokuthuthuka. Umgomo: ukuthola amandla, ukulinganisela kwemisipha ne-postural, kuyilapho usebenzela ikhwalithi yokunyakaza. Ifanele wonke amazinga, lesi seshini sikusiza wakhe umzimba onamandla, wezemidlalo kakhudlwana futhi osebenza kakhudlwana.
I-HIIT ne-Hyrox
R1,830 ZAR isivakashi ngasinye,
1 ihora
Sikhuthazwe yifomethi ye-HYROX, lesi seshini sishintsha ukusebenza, umsebenzi wokuqina nokuqina okukhulu. Uzokwenza amabhulokhi amafushane kodwa anamandla, aklanyelwe ukuthuthukisa ukukhuthazela kwakho, ijubane, nokumelana kwengqondo. Indlela ephelele yokuzivocavoca: okulula, okusebenzayo, okunonya.
Ungathumelela u-Mattis umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngibambisene ne-Puma, i-New Balance, ne-Nike futhi ngangiyinxusa lase-France le-Hyrox.
Okuvelele ngomsebenzi
Ngadlala eqenjini lebhola lase-France America.
Imfundo nokuqeqeshwa
Ngiphethe isitifiketi sezemidlalo nesitifiketi se-anatomy esivela e-Harvard.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-iParisi. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
75002, Paris, i-France
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,830 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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