Ukuziqeqesha Ngamandla Okuchumayo
Ngingumuntu onamandla oyiphrofeshinali onemiklomelo eminingi yomqhudelwano kazwelonke nowomhlaba futhi ngikholelwa ukuthi umzimba onamandla wenza ukuphila kuchume. Ake sithole lawo mandla ndawonye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Norfolk
Kwenziwa e-The Iron Asylum
Ukuziqeqesha Ngokoqobo/ imizuzu engu-30
Iseshini egxile ekuqeqesheni amandla egxile ekusebenziseni i-barbell, ukuzivocavoca kwesitayela se-strongman, kanye nokuzivocavoca okwengeziwe ngama-dumbbell nemishini. Eseshinini semizuzu engu-30 sizogxila kokuzivocavoca okukodwa okuyinhloko okugxile emandleni, sibuyekeze indlela yokukwenza kanye nezinto eziyinhloko zokuzivocavoca ukuze uzuze kakhulu ekuzivocavoceni futhi unciphise ubungozi bokulimala. Sizophinde senze ukuzivocavoca okwengeziwe okungu-3-5 ukuze sisekele lokho kuphakamisa.
R 824 ZAR R 824 ZAR, isivakashi ngasinye
, 30 imizuzu
Ukuziqeqesha Ngokoqobo / ihora elilodwa
Iseshini egxile emandleni ehlola izisekelo zokuqeqeshwa kwe-barbell, izinto zokuzivocavoca ze-strongman, kanye nomsebenzi owengeziwe ngama-dumbbell nemishini. Ngizokufundisa indlela efanele kanye nemigomo yokuphakamisa kusukela ekuqaleni ukuze ukhule ngokugcwele futhi unciphise ubungozi bokulimala. Iseshini yehora ivumela ukugxila okuningiliziwe kakhudlwana ekunyakazeni okunamandla okuyinhloko kosuku kanye nokuzivocavoca okwengeziwe kokusekela lokho kunyakaza.
R 1,317 ZAR R 1,317 ZAR, isivakashi ngasinye
, 1 ihora
Ukuqeqesha Nokuhlela Ukusebenza Ukude
Lokhu kuzoba okwenyanga futhi kuzosiza labo abathanda ukuzivocavoca abanolwazi olwengeziwe, okudinga ukuqonda okuyisisekelo kokuthi ungayenza kanjani iminyakazo ye-barbell, kanye nokuzivocavoca okuvamile kwe-dumbbell nemishini. Ngizokwakha uhlelo lokuqeqesha olungokomuntu siqu oluklanywe ngendlela ehlukile ukukusiza ufinyelele imigomo yakho oluhlanganisa ukuzivocavoca kwansuku zonke okuningiliziwe, isakhiwo samasethi nokuphindaphinda, kanye nokulungiswa kwendlela yokwenza okuzohlelwa futhi kubuyekezwe masonto onke. Lolu khetho luhlanganisa ukubuyekezwa kwamavidiyo okuzivocavoca kanye nokuhlolwa kwamasonto onke.
R 3,293 ZAR R 3,293 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Andrew umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
8 iminyaka yesipiliyoni
Nginebhizinisi lami le-Personal Training and Strength Coach lapha endaweni yase-Hampton Roads!
Okuvelele ngomsebenzi
Indawo Yokuqala ku-America's Strongest Man 90kg 2023, indawo yesithathu neyesibili ku-Arnold World Championship
Imfundo nokuqeqeshwa
Umqeqeshi Womuntu Siqu Oqinisekiswe yi-ISSA kanye
I-Professional Strongman ye-Strongman Corporation
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
The Iron Asylum
Norfolk, Virginia, 23502, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 824 ZAR Kusuka ku-R 824 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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