Ukukhululeka Kwesikhumba Sentamo Nohlangothi Citha ukucindezeleka ngokushesha. Amasu obuchwepheshe akhomba isikhumba sakho, intamo, namahlombe, akushiye unomuzwa wokukhanya, uqabulekile, futhi unamandla. Thuthukisa ukugxila nokucaca. Ukuzivocavoca okulula kukhuthaza ukujikeleza kwegazi, kunciphisa ubuhlungu bekhanda, futhi kucacisa ingqondo yakho. Ukuphumula okujulile, okuvuselelayo. Ukuthinta ngakunye kukhulula imisipha eqinile, kunikeze induduzo ehlala njalo nempilo entsha. Joyina izivakashi eziningi ezizwe umehluko. Zizwe ukhululeke ngempela — umzimba nengqondo yakho kuzokubonga.

Ukubhucunga KwaseSweden — Shintsha Umzimba Wakho Namuhla Ukucindezeleka kuyafihlwa. Ngiyakuthola. Imisipha iyavuleka, ingcindezi iyancibilika, ukujikeleza, ukugeleza kokuphefumula. Amakhasimende ayabuya ngoba imiphumela ishaya ngaso leso sikhathi. Amaseshini alinganiselwe — ungaphuthelwa yithuba lokuzwa ingqikithi yokukhululwa. Ayikho i-fluff, ayikho ingxoxo, izandla zochwepheshe kuphela ezinikeza ukunemba noshintsho. Bhukha manje futhi ujabulele ukubhucungwa kwase-Sweden umzimba wakho obekulindile.

Ubuhlungu Obuphulayo Ngicindezela imisipha emkhawulweni wayo, ngikhipha ukucindezeleka abanye abakwazi ukufinyelela. Wonke ama-stroke angena ngokujulile, avule amafindo futhi ancibilikise izinhlungu ezingamahlalakhona. Kulabo abazizwa bekhululekile ngokuqina, lokhu kungubungcweti obungenakuqhathaniswa. Amakhasimende ashiya amangele, imisipha izalwa kabusha. Izikhala ezilinganiselwe — ungaphuthelwa okokuzithokozisa okunamandla, okuphumelela kakhulu kwezicubu ezijulile. Bhukha manje futhi uzizwe ukhululekile ngempela.

Ukubhucungwa Kombhangqwana — Ukungcebeleka Ndawonye Jabulela ukubhucungwa egunjini elithulile, eliphrayivethi. Umuntu ngamunye uthola ukunakekelwa okugcwele, amasu aqondile, nokuphumula okujulile, ngamunye ngamunye. Ilungele imibhangqwana efuna ukuphumula ndawonye ngenkathi nginikeza ukunakekelwa okuqondile, kobuchwepheshe. Umuntu oyisazi sokubhucunga umzimba uqinisekisa ukunakekelwa okugxilile kwekhasimende ngalinye, okwenza kube nomuzwa wokukhululeka nokunethezeka okuphelele. Bhukha manje futhi ujabulele ukuphumula okukhulu.

Ukubhucungwa kwase-Thai — Yelula, Khulula, Buyisela Jabulela uhambo olugcwele lokunwebeka, ingcindezi, nokugeleza. Ukubhucunga umzimba kwase-Thailand kuthuthukisa ukuzivumelanisa nezimo, kuncibilikisa ukucindezeleka, futhi kubuyisela amandla njengokungabi nayo enye indlela. Konke ukunyakaza kunembile, kuyasabela emzimbeni wakho, kushiya imisipha ikhululekile futhi ingqondo icacile. Ihlukile, iphumelela ngokujulile, futhi ibonakala ngokushesha. Bhukha manje ukuze uzizwe ukhululiwe ngokuphelele futhi uvuseleleke kuseshini eyodwa.

Ukubhucungwa Kwemithambo — I-Detox & Buyisela Khuthaza kancane amanzi angokwemvelo omzimba wakho ngokunyakaza okunembile, okugelezayo. Ukubhucunga umzimba nge-ymphatic kunciphisa ukuvuvukala, kufutha ubuthi, kuthuthukisa ukujikeleza, futhi kukushiya uzizwa ulula, unamandla, futhi uvuselelwe. Yonke imigomo yezindlela ze-lymph ukuze isebenze kahle. Okuyingqayizivele, okuphumuzayo, nokuvuselela ngokushesha. Bhukha manje ukuze uzwe ushintsho lomzimba wakho.