I-Yoga Nokuzindla Okucabangelayo okuholwa ngu-Kaitlin
NginguKaitlin, umnikazi we-Bigfoot's Rockeaters nomfundisi we-yoga wamahora angu-200 nowokuzindla wamahora angu-200 oqinisekisiwe, manje ngiqedela ukuqeqeshwa kwami kwamahora angu-500. Amakilasi ami ayacabangela, ayabandakanya, futhi agxile enhliziyweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Alice
Kwenziwa endlini yakho
Ukugeleza Okubuyisela Okunomusa
Ziphole ngokuzivocavoca okucothayo, okunethezekisayo okuklanyelwe ukuphumula umzimba wakho nokuthulisa ingqondo yakho. Leli klasi likhuthaza ukuphulukiswa nokulinganisela ngokusebenzisa izimo zokusekela, ukuphefumula okujulile, nokucabangela. Ilungele abaqalayo, labo abangakwazi ukuhamba kahle, noma noma ubani ofuna ukuphumula ngokujulile. Hamba uzizwa uzolile, uqabulekile, futhi uxhumene kabusha.
R244 ZAR R244 ZAR, isivakashi ngasinye
Iminimamu engu-R731 ZAR yokubhukha
1 ihora
I-Grounded Hatha Flow
Thola amandla nokuzola ngezindlela zokuma ze-Hatha, ukuphefumula, nokuqwashisa okuqondiswayo. Lo mkhuba olinganiselwe ugxila ekulungiseni, ukuzinza, nokuzola kwangaphakathi. Ilungele abaqalayo nabafundi abanolwazi abafuna ijubane elincane, elihloselwe kakhudlwana. Okuhlangenwe nakho okuhle komzimba, ingqondo, nomoya.
R244 ZAR R244 ZAR, isivakashi ngasinye
Iminimamu engu-R731 ZAR yokubhukha
1 ihora
Ukugeleza Kolwandle
Qala usuku lwakho ngokunyakaza, ukuphefumula, nomoya wasolwandle. Lokhu kugeleza okunomoya wogwini kukuxhumanisa nesigqi samagagasi ngesikhathi kuvusa umzimba futhi kugxilisa ingqondo. Kufanele wonke amazinga, leli klasi lihlanganisa ukugeleza nokuzola ukuze uqale usuku lwakho ngendlela eqabulayo, enokuthula.
R244 ZAR R244 ZAR, isivakashi ngasinye
Iminimamu engu-R731 ZAR yokubhukha
1 ihora
Ukuhamba Kwe-Vinyasa Okunamandla
Hamba ngenhloso kulokhu kugeleza okunika amandla kodwa okunika isisekelo. Sizoxhumanisa ukuphefumula nokunyakaza ukuze sakhe amandla, ukuguquguquka, nokugxila ngenkathi sigcina ukucabangela ngokuphelele. Ukulandelana ngakunye kungaguqulwa kuwo wonke amazinga, okwenza kube lula futhi kunikeze amandla. Lindela ukuzizwa unokulinganisela, ucacile, futhi uqabulekile.
R358 ZAR R358 ZAR, isivakashi ngasinye
Iminimamu engu-R1,218 ZAR yokubhukha
1 ihora 30 imizuzu
Ungathumelela u-Kaitlin umyalezo ukuze ulungise noma wenze ushintsho.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Kingsville, Texas, 78363, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R244 ZAR Kusuka ku-R244 ZAR, isivakashi ngasinye
Iminimamu engu-R731 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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