I-Heller Good Wellness: I-Yoga, Umsindo Nemvelo

Hola nge-yogi enolwazi lweminyaka engu-22; Injabulo, impilo egxile ekuxhumeni ku-Airbnb yakho noma emvelweni—eyenzelwe ukusiza iqembu lakho liphumule, liphefumule ngokujulile, labele abanye izikhathi, futhi nizizwe nijabule ndawonye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tempe
Kwenziwa endlini yakho

Ukuzindla Okuqondiswayo Okuqokiwe

R585 ZAR R585 ZAR, isivakashi ngasinye
Iminimamu engu-R3,337 ZAR yokubhukha
,
30 imizuzu
Jabulela ukuzindla okuqondiswayo usebenzisa i-Yoga Nidra (ukulala kwe-yoga), Ukucabanga Nge-Metta (ngobubele bothando), noma Ukuphefumula, ukusetha inhloso nokuthula. Ilungele amaqembu afuna ukwengeza okuthile okwenza kube nokuthula emhlanganweni wawo. Sinikeza noma yiziphi izinto ezidingekayo futhi singahlangana e-Airbnb yakho noma ngokwemvelo.Kuhlanganisa isikhathi sesithombe ngaphambi noma ngemva kweseshini.

Halalisa futhi Ujabulele I-Bachelorette

R735 ZAR R735 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Gubha ngeseshini ye-yoga ejabulisayo nejabulisayo eyenzelwe iqembu lakho.Sinikeza yonke imishini, uhlu lwezingoma oluqokiwe, nesikhathi sezithombe. Iphelele e-Airbnb yakho noma endaweni enhle yemvelo.Indlela ejabulisayo, ekhuthazayo yokwakha ubungane ngaphambi kosuku olukhulu.

Okokuzithokozisa Kweqembu Le-Yoga Okwenziwe Ngendlela Efiselekayo

R735 ZAR R735 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Kungakhathaliseki ukuthi unomndeni, osebenza nabo, osebenza nabo, amalungu eqembu noma abangane, i-yoga iyindlela enhle kakhulu yokucindezeleka nokuxhumana! Sisungule ikilasi le-yoga elenzelwe wena elihambisana nezinga nomoya weqembu lakho. Siletha wonke amacansi nezinto zokuhlobisa, sakha uhlu lwadlalwayo olungokwezifiso, futhi sifaka nesikhathi sezithombe.Kutholakala ku-Airbnb yakho, indawo eqashisayo, noma indawo enhle yemvelo oyikhethayo

H2Flow: I-Pool / I-Aqua Yoga

R835 ZAR R835 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Ilungele izinsuku zethu ezishisayo zase-Arizona. Indlela ekahle kakhulu yokuxhumana neqembu lakho, ukuzelula, uphefumule futhi ujabule. Asinikezi indawo yokubhukuda kodwa uma i-airbnb yakho eqashisayo inendawo yokubhukuda singaletha ama-vibes namata e-yoga ukuze sithole i-savasana ephumuzayo kamuva. Kufaka phakathi isikhathi sezithombe kanye nohlu lwadlalwayo olungenziwa ngokwezifiso oluzokwenziwa ukuze wenze isipiliyoni sikhumbuleke kakhudlwana kuwe!

I-Yoga & Ubhavu Ozwakalayo

R985 ZAR R985 ZAR, isivakashi ngasinye
Iminimamu engu-R5,006 ZAR yokubhukha
,
1 ihora 30 imizuzu
Jabulela i-yoga yemizuzu engu-45 enemizuzu engu-45 yokugeza umsindo noma i-yoga yemizuzu engu-60 enobhavu womsindo wemizuzu engu-30. Ilungele ukuphumula nokuxhumana. I-Yoga ingaba yi-vinyasa, i-yin, ukubuyisela noma inhlanganisela oyikhethayo. Ukuhamba kwe-yoga eyisisekelo okulandelwa yibhafu yomsindo opholile ukuze uphumule ngokujulile. Wonke amamati, izinto zokusebenzisa, izitsha, nemishini kufakiwe. Sinikeza uhlu lwadlalwayo olwenziwe ngokwezifiso lwe-yoga, kanye nesikhathi sezithombe.Igcinwe endaweni okuyo noma endaweni yemvelo enokuthula.

I-Defy Gravity: I-Acro Yoga Yabaqalayo

R985 ZAR R985 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
2 amahora
Jabulela iseshini ye-acro yoga ejabulisayo nejabulisayo yabaqalayo ephefumulelwe ubudlelwano obungalindelekile buka-Elphaba no-Glinda.Sizohlola ukwethembana, ukulinganisela, nokuphakamisana—ngokoqobo—njengoba ufunda ukuma okulula komlingani kanye nezikhathi ezithambile “zokumelana nobunzima” endaweni ephephile nesekelanayo. Uzokwakha ukuzethemba, ukuxhumana, kanye nokuxhumana ngenkathi uthola ukuthi kuzwakala kukhuthaza kangakanani ukuvumela othile akusekele.Ilungele amaqembu afuna umsebenzi omangalisayo nongasoze walibaleka Amathethi Nezinsiza ziyatholakala!
Ungathumelela u-Michelle umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
10 iminyaka yesipiliyoni
Umnikazi nothisha oholayo we-Heller Good, onikeza i-yoga yokuzijabulisa, izindlu zokugezela ezinomsindo nezindawo zokuvakasha
Okuvelele ngomsebenzi
Iminyaka engu-22 yokuhlangenwe nakho kwe-yoga neminyaka engu-10+ yokufundisa/ukuqondisa, ngijabule ukuxhumana!
Imfundo nokuqeqeshwa
I-E-RYT yamahora angu-500 enezitifiketi ezikhethekile zokubeletha, ukuphulukiswa okuzwakalayo. Iziqondiso Zasendle
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Phoenix, Gilbert, ne-Chandler. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R585 ZAR Kusuka ku-R585 ZAR, isivakashi ngasinye
Iminimamu engu-R3,337 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Heller Good Wellness: I-Yoga, Umsindo Nemvelo

Hola nge-yogi enolwazi lweminyaka engu-22; Injabulo, impilo egxile ekuxhumeni ku-Airbnb yakho noma emvelweni—eyenzelwe ukusiza iqembu lakho liphumule, liphefumule ngokujulile, labele abanye izikhathi, futhi nizizwe nijabule ndawonye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tempe
Kwenziwa endlini yakho
R585 ZAR Kusuka ku-R585 ZAR, isivakashi ngasinye
Iminimamu engu-R3,337 ZAR yokubhukha
Ukukhansela kwamahhala

Ukuzindla Okuqondiswayo Okuqokiwe

R585 ZAR R585 ZAR, isivakashi ngasinye
Iminimamu engu-R3,337 ZAR yokubhukha
,
30 imizuzu
Jabulela ukuzindla okuqondiswayo usebenzisa i-Yoga Nidra (ukulala kwe-yoga), Ukucabanga Nge-Metta (ngobubele bothando), noma Ukuphefumula, ukusetha inhloso nokuthula. Ilungele amaqembu afuna ukwengeza okuthile okwenza kube nokuthula emhlanganweni wawo. Sinikeza noma yiziphi izinto ezidingekayo futhi singahlangana e-Airbnb yakho noma ngokwemvelo.Kuhlanganisa isikhathi sesithombe ngaphambi noma ngemva kweseshini.

Halalisa futhi Ujabulele I-Bachelorette

R735 ZAR R735 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Gubha ngeseshini ye-yoga ejabulisayo nejabulisayo eyenzelwe iqembu lakho.Sinikeza yonke imishini, uhlu lwezingoma oluqokiwe, nesikhathi sezithombe. Iphelele e-Airbnb yakho noma endaweni enhle yemvelo.Indlela ejabulisayo, ekhuthazayo yokwakha ubungane ngaphambi kosuku olukhulu.

Okokuzithokozisa Kweqembu Le-Yoga Okwenziwe Ngendlela Efiselekayo

R735 ZAR R735 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Kungakhathaliseki ukuthi unomndeni, osebenza nabo, osebenza nabo, amalungu eqembu noma abangane, i-yoga iyindlela enhle kakhulu yokucindezeleka nokuxhumana! Sisungule ikilasi le-yoga elenzelwe wena elihambisana nezinga nomoya weqembu lakho. Siletha wonke amacansi nezinto zokuhlobisa, sakha uhlu lwadlalwayo olungokwezifiso, futhi sifaka nesikhathi sezithombe.Kutholakala ku-Airbnb yakho, indawo eqashisayo, noma indawo enhle yemvelo oyikhethayo

H2Flow: I-Pool / I-Aqua Yoga

R835 ZAR R835 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
1 ihora
Ilungele izinsuku zethu ezishisayo zase-Arizona. Indlela ekahle kakhulu yokuxhumana neqembu lakho, ukuzelula, uphefumule futhi ujabule. Asinikezi indawo yokubhukuda kodwa uma i-airbnb yakho eqashisayo inendawo yokubhukuda singaletha ama-vibes namata e-yoga ukuze sithole i-savasana ephumuzayo kamuva. Kufaka phakathi isikhathi sezithombe kanye nohlu lwadlalwayo olungenziwa ngokwezifiso oluzokwenziwa ukuze wenze isipiliyoni sikhumbuleke kakhudlwana kuwe!

I-Yoga & Ubhavu Ozwakalayo

R985 ZAR R985 ZAR, isivakashi ngasinye
Iminimamu engu-R5,006 ZAR yokubhukha
,
1 ihora 30 imizuzu
Jabulela i-yoga yemizuzu engu-45 enemizuzu engu-45 yokugeza umsindo noma i-yoga yemizuzu engu-60 enobhavu womsindo wemizuzu engu-30. Ilungele ukuphumula nokuxhumana. I-Yoga ingaba yi-vinyasa, i-yin, ukubuyisela noma inhlanganisela oyikhethayo. Ukuhamba kwe-yoga eyisisekelo okulandelwa yibhafu yomsindo opholile ukuze uphumule ngokujulile. Wonke amamati, izinto zokusebenzisa, izitsha, nemishini kufakiwe. Sinikeza uhlu lwadlalwayo olwenziwe ngokwezifiso lwe-yoga, kanye nesikhathi sezithombe.Igcinwe endaweni okuyo noma endaweni yemvelo enokuthula.

I-Defy Gravity: I-Acro Yoga Yabaqalayo

R985 ZAR R985 ZAR, isivakashi ngasinye
Iminimamu engu-R4,172 ZAR yokubhukha
,
2 amahora
Jabulela iseshini ye-acro yoga ejabulisayo nejabulisayo yabaqalayo ephefumulelwe ubudlelwano obungalindelekile buka-Elphaba no-Glinda.Sizohlola ukwethembana, ukulinganisela, nokuphakamisana—ngokoqobo—njengoba ufunda ukuma okulula komlingani kanye nezikhathi ezithambile “zokumelana nobunzima” endaweni ephephile nesekelanayo. Uzokwakha ukuzethemba, ukuxhumana, kanye nokuxhumana ngenkathi uthola ukuthi kuzwakala kukhuthaza kangakanani ukuvumela othile akusekele.Ilungele amaqembu afuna umsebenzi omangalisayo nongasoze walibaleka Amathethi Nezinsiza ziyatholakala!
Ungathumelela u-Michelle umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
10 iminyaka yesipiliyoni
Umnikazi nothisha oholayo we-Heller Good, onikeza i-yoga yokuzijabulisa, izindlu zokugezela ezinomsindo nezindawo zokuvakasha
Okuvelele ngomsebenzi
Iminyaka engu-22 yokuhlangenwe nakho kwe-yoga neminyaka engu-10+ yokufundisa/ukuqondisa, ngijabule ukuxhumana!
Imfundo nokuqeqeshwa
I-E-RYT yamahora angu-500 enezitifiketi ezikhethekile zokubeletha, ukuphulukiswa okuzwakalayo. Iziqondiso Zasendle
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Phoenix, Gilbert, ne-Chandler. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?