Iseshini yokululama yeselula yemizuzu engu-60 endaweni yakho, usebenzisa ama-electrode athambile nesibhamu sokubhucunga ukuze kukhululwe ngokushesha ukucindezeleka kokuhamba ezindaweni ezibalulekile ezinjengentamo, amahlombe, nengaphansi lomgogodla. Kugxilwe ekuphumuleni nasekunethezekeni.

Zizwele amandla okuphulukisa omsindo. Lolu hambo lomsindo oluyimfihlo lusebenzisa ukudlidliza kokwelapha ukuze kwehlise umoya wakho futhi kubuyisele ukuthula kwangaphakathi okujulile. Zizwe ukhululekile ngokushesha njengoba izitsha zokucula zase-Tibet nezinye izinsimbi zokwelapha ezizwakalayo zikuhlanganisa. Jabulela i-aromatherapy enobulungiswa ne-reiki. Akudingeki ukuthi ukhumule ngokuphelele. Ukunethezeka nokuba lula kuhlale kuza kuqala. Ilungele izihambi ezibhekene ne-jet lag, ukucindezeleka, noma noma ubani ofuna ukuzizwa enempilo e-Vancouver.

Lokhu kwelashwa kwe-ASMR kuhlanganisa amasu okunethezekisa nokuvuselela esikhumbeni, ebusweni, entanyeni, emahlombe, nasezingalweni, okukhuthaza ukuphumula, ukucaca kwengqondo, nokugeleza kwamandla okuthuthukisiwe.

Ingcindezi yokwelapha ehlose ukucindezeleka kwemisipha okungamahlalakhona namaqhina. Kulungele abadlali, abasebenzi abasebenza ematafuleni, nanoma ubani onengcindezi enkulu. Sisebenza nomzimba wakho ukuze sikhulule amaphethini okubamba futhi sibuyisele ukunyakaza.

Kugxilwe ekukhululeni ukucindezeleka okukhulu, kusetshenziswa indawo eqondile yokusebenza ukuze kuncishiswe ukuqina futhi kuvuse imisipha ekhathele.

Indlela enomusa, enesigqi esikhuthaza isistimu yakho yamalympha ukunciphisa ukuvuvukala, ukuthuthukisa amasosha omzimba, nokukhuthaza ukukhipha ubuthi ngokwemvelo. Sisebenzisa ingcindezi encane nokunyakaza okukhethekile, sikhuthaza ukugeleza kwe-lymph fluid ukuze kuqedwe ubutshwalela futhi kuncishiswe ukuvuvukala. Kuhle kakhulu ekululameni ngemva kokuhlinzwa, ukugcinwa kwamanzi, ukusekelwa kwamasosha omzimba, nempilo ephelele. Zizwe ulula, unamandla amaningi njengoba isistimu yokuhlanza yemvelo yomzimba wakho isebenza.