Jabulela ukudla okumnandi okuvela kumenyu yezinto ezibhakiwe zanyanga zonke. Izinto zingahlanganisa amapayi amnandi, i-focaccia eyenziwe ngesidoda esivutshelwe, amakhekhe, amabhatha ephrotheni ephiniyathi/amantongomane, nento ekhethekile eshintshashintshayo inyanga ngayinye. Zonke izinto ezibhakiwe zisebenzisa izithako zendawo ezintsha ngangokunokwenzeka. Kufanele abantu abangayidli inyama! Ukulethwa kufakiwe!

Jabulela ubusuku obulula bama-taco! Kuhlanganisa i-carne asada eyosiwe (imifino eyosiwe eyisibambiso yokudla okungakhethwa kwabantu abangayidli inyama), i-cilantro lime rice, ubhontshisi omnyama, i-flour tortillas, ushizi oluchotshoziwe, i-crema yase-Mexico, i-pico de gallo entsha, namabha e-sopapilla yoshizi enosinamoni noju ngesidlo. Ilungele amaqembu eholide, izinsuku zokuzalwa, imigubho, noma ubusuku obunokuthula. Ukulethwa kufakiwe!

Jabulela isidlo esinamandla, esinesibindi, nesingenayo i-gluten esihlanganisa isaladi yama-noodle ase-Thailand enekhabishi, opelepele, nesosi yamantongomane eshukumisa, nenkukhu enoshukela (faka i-tofu uma ungumvegetariya/ungumvegani), kanye ne-chia pudding yomango nokhokho. Lesi sidlo singapakishwa ngabanye ukuze kulungiselelwe ukudla okulula noma sithunyelwe ukuze sithole isitayela somndeni. Ukulethwa kufakiwe!

Ilungele amaphathi okuvalelisa ubunyulu, izinsuku zokuzalwa, nokuhlala kweholide! Kuhlanganisa ukusabalalisa okuhle kwamakhekhe obuciko, izithelo zesizini, i-focaccia ye-sourdough, i-yogurt yaseGreece ene-granola, uju nejamu lasekhaya, kanye nama-pancake amancane ane-syrup ye-maple. Kulungele izinsuku zasekuseni eziphumulayo, imigubho, nezimpelasonto zokuzikhipha. Ukulethwa kufakiwe!

Inhlanganisela enhle nenethezekile yamasanishi wetiye, izinti, nezinketho zesaladi-izinketho zesanishi yetiye yi-cucumber dill cream cheese NOMA i-veggie ne-hummus, izinti ze-caprese, isipinashi, i-strawberry nesaladi le-balsamic vinaigrette (inketho yokufaka inkukhu eyosiwe), nesaladi le-pasta ye-ziti. Qedela ngezinto ezimnandi zokugcina zamakapu amancane e-custard anekhekhe lesiponji le-vanilla, ama-berry amasha kanye nokhrimu olushayiwe. Kufanele abantu abangayidli inyama! Ukulethwa kufakiwe!

Phumula ngedili elinelanga, eligcwele okumnandi eliletha wonke umoya wesiqhingi. Imenyu ihlanganisa inyama yengulube ye-kalua ephekwe kancane (esikhundleni se-jackfruit kubantu abangayidli inyama), irayisi le-coconut lime jasmine, isaladi likakhukhamba likamango, kanye namakhekhe ephayinaphu aphenduliwe. Ukulethwa kufakiwe!