Amaseshini ka-Roberta e-yoga nokuqondisa ingqondo
Ngakha izifundo ezenziwe ngezifiso ezihlanganisa ukunyakaza okushelelayo, i-pranayama, nokuzindla.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Lombardy
Kwenziwa endlini yakho
Umdanso ongashintshi 60'
R471 ZAR R471 ZAR, isivakashi ngasinye
, 1 ihora
Uhambo lwenkululeko nokuxhumana ngokunyakaza. Umdanso othokozisayo ukuqondisa ukuthi uhlolisise umzimba, ukhulule amandla futhi uthole ukulingana kwangaphakathi. Ungakhetha phakathi kwe-yoga + umdanso we-ecstatic noma umdanso kuphela.
Isifundo se-Vinyasa/Hatha/Yin 60'
R528 ZAR R528 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzivocavoca kwe-yoga okuhlanganisa ukunyakaza okushelelayo, i-pranayama kanye nokuzindla. Isifundo ngasinye sikhuthazwa yizihloko ezijulile, izindaba kanye nama-archetypes, okukhuthaza ukuqiniswa komzimba nengqondo, ukuqwashisa nokuphumula. Thola kabusha amandla akho nokuxhumana kwangaphakathi.
Isifundo se-Yoga 90'
R659 ZAR R659 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ukuzizwa kwemizuzu engu-90 ye-yoga okuqala ngokuziphumulela okuqondiswayo kanye nokwelashwa ngamakha. Ukulandelana kwama-asana okushelelayo nokuzindla kokugcina okusekelwa umsindo wensimbi yaseTibet, ukuze uhambe ngaphakathi ngokujulile futhi uphumule.
Ungathumelela u-Roberta umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
2 iminyaka yesipiliyoni
Uthisha we-Yoga onolwazi ku-Vinyasa, Hatha ne-Yin Yoga.
Okuvelele ngomsebenzi
ama-podcast okuzindla aqondiswayo futhi ahleliwe umcimbi wokuqongelela imali ne-Itaca Project.
Imfundo nokuqeqeshwa
Ngithuthukise amakhono ku-pranayama, ukuzindla kanye nokucabangela.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R471 ZAR Kusuka ku-R471 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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