Amaseshini e-Roberta's Yoga and Meditation
Ngisungula izifundo zomuntu siqu ezihlanganisa ukunyakaza koketshezi, i-pranayama, nokuzindla.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Lecco
Kwenziwa endlini yakho
Umdanso omile 60'
R497 ZAR R497 ZAR, isivakashi ngasinye
, 1 ihora
Ukuhamba kwenkululeko nokuxhumana ngokunyakaza. Umdanso we-Estica ukuqondisa ukuba uhlole umzimba, uvule amandla, futhi uphinde uthole ukulinganisela kwangaphakathi. Ungakhetha phakathi komdanso we-yoga + ojabulisayo noma umdanso nje.
Ikilasi le-Vinyasa/Hatha/Yin 60'
R557 ZAR R557 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzijwayeza i-yoga okuhlanganisa ukunyakaza koketshezi, i-pranayama, nokuzindla. Ikilasi ngalinye ligqugquzelwa yizihloko ezijulile, izindaba, nama-archetypes, okusiza ukuqiniswa komzimba nengqondo, ukuqwashisa, nokungcebeleka. Thola amandla akho nokuxhumana kwangaphakathi.
I-Yoga Class 90'
R696 ZAR R696 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Okokuzithokozisa kwe-yoga kwemizuzu engu-90 okuqala ngokuphumula okuqondiswayo nokwelashwa ngama-aromatherapy. Ukulandelana kwe-fluid asana nokuzindla kokugcina okusekelwa umsindo wensimbi yase-Tibet, ohambweni lwangaphakathi olujulile noluphumuzayo.
Ungathumelela u-Roberta umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
2 iminyaka yesipiliyoni
Uthisha we-yoga onolwazi e-Vinyasa, e-Hatha, nase-Yin Yoga.
Okuvelele ngomsebenzi
i-podcast yokuzindla eqondiswayo nomcimbi wokuqongelela imali nge-Project Itaca.
Imfundo nokuqeqeshwa
Ngisungule amakhono e-pranayama, ukuzindla, nokucabangela.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Lecco, Monza, ne-Missaglia. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R497 ZAR Kusuka ku-R497 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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