I-Reset - Imithi yokunyakaza yokuphila kwesimanje.

Ngiqeqeshwe ngendlela yakudala e-New York futhi ngabizwa ngokuthi ngingesinye sezikhungo ezihamba phambili ze-Pilates e-Toronto, ngisiza abantu - kusukela ekulungisweni kabusha kuya ekuphumuleni - ukuthi bahambe kangcono, bazizwe benamandla, futhi baxhumane kabusha nemizimba yabo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Toronto
Kwenziwa endlini yakho

I-Mini Yangemva Komdlalo

Iseshini yokululama egxile ekukhululeni ukucindezeleka, ekubuyiseleni ukunyakaza, nasekulungiseni umzimba ngemva kwamahora amaningi okuhlala, ukuhamba, noma okokuzivocavoca. Usebenzisa ukunyakaza okusekelwe ku-Pilates, ukuphefumula, nokwelula okuthile, uzozizwa ungasindi, uvuleke kakhudlwana, futhi uxhumene kabusha—ukulungele ukuhamba kalula futhi.
R968 ZAR R968 ZAR, iqembu ngalinye
,
30 imizuzu

Okokugqugquzela Abalandeli: Ukulungiselela Kabusha I-Reformer

Phuma ezitendeni. Lungisa, welula, futhi uvuselele amandla ngeseshini ye-reformer enamandla eyenzelwe wonke amazinga. Ukuzivocavoca okunamandla, okusekelwe entwasahlobo okwakha, okunweba, nokubuyisela ukulingana. Ngilungiselela iseshini ngayinye ngokomzimba wakho – kungakhathaliseki ukuthi usuphumile ku-rehab noma ufuna ukuba nomzimba omuhle nokunyakaza okushelelayo. Lindela ukunemba, inselele, nalokho kukhanya kwangemva kwekilasi. Umuntu oyedwa ngeseshini ngayinye – estudiyo.
R1,330 ZAR R1,330 ZAR, isivakashi ngasinye
,
1 ihora

I-Body Organics - Iselula

Isevisi ephrayivethi oyinikezwayo—ilungele wena ngemva kwezinsuku ezinde uphumile, ukuvakasha, noma imicimbi edinga amandla amaningi. Le ndlela eyi-hybrid ihlanganisa ukuzivocavoca kuma-Pilates mat nokwelula umzimba ngokujulile, okuhloselwe indawo ethile, okuthuthukiswe phakathi neminyaka engu-30 yokuzivocavoca mathupha. Siyasebenza, bese siyakhulula—sifinyelela amaphethini okucindezeleka afihlekile omzimba ukuze siphumule ngokuphelele. Zizwe ukhululekile, uhambisane nesimo, futhi uvuselelwe ngokuphelele.
R2,419 ZAR R2,419 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Samantha Clayton umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

25 iminyaka yesipiliyoni
Istudiyo Se-Pilates Esihamba Phambili Esingu-5 e-Toronto; iminyaka engu-25+, ukugcinwa kwamakhasimende okuyingqayizivele.
Okuvelele ngomsebenzi
Ibekwe phakathi kwezitudiyo ezihamba phambili ezingu-5 ze-Pilates e-Toronto.
Imfundo nokuqeqeshwa
I-NCPT Certified, i-Pink Ribbon Certified, i-First Aid ne-CPR.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Toronto, Ontario, M4M 2Y4, i-Canada

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-14 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Ulimi lwezandla ongalukhetha

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R968 ZAR Kusuka ku-R968 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Reset - Imithi yokunyakaza yokuphila kwesimanje.

Ngiqeqeshwe ngendlela yakudala e-New York futhi ngabizwa ngokuthi ngingesinye sezikhungo ezihamba phambili ze-Pilates e-Toronto, ngisiza abantu - kusukela ekulungisweni kabusha kuya ekuphumuleni - ukuthi bahambe kangcono, bazizwe benamandla, futhi baxhumane kabusha nemizimba yabo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Toronto
Kwenziwa endlini yakho
R968 ZAR Kusuka ku-R968 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

I-Mini Yangemva Komdlalo

Iseshini yokululama egxile ekukhululeni ukucindezeleka, ekubuyiseleni ukunyakaza, nasekulungiseni umzimba ngemva kwamahora amaningi okuhlala, ukuhamba, noma okokuzivocavoca. Usebenzisa ukunyakaza okusekelwe ku-Pilates, ukuphefumula, nokwelula okuthile, uzozizwa ungasindi, uvuleke kakhudlwana, futhi uxhumene kabusha—ukulungele ukuhamba kalula futhi.
R968 ZAR R968 ZAR, iqembu ngalinye
,
30 imizuzu

Okokugqugquzela Abalandeli: Ukulungiselela Kabusha I-Reformer

Phuma ezitendeni. Lungisa, welula, futhi uvuselele amandla ngeseshini ye-reformer enamandla eyenzelwe wonke amazinga. Ukuzivocavoca okunamandla, okusekelwe entwasahlobo okwakha, okunweba, nokubuyisela ukulingana. Ngilungiselela iseshini ngayinye ngokomzimba wakho – kungakhathaliseki ukuthi usuphumile ku-rehab noma ufuna ukuba nomzimba omuhle nokunyakaza okushelelayo. Lindela ukunemba, inselele, nalokho kukhanya kwangemva kwekilasi. Umuntu oyedwa ngeseshini ngayinye – estudiyo.
R1,330 ZAR R1,330 ZAR, isivakashi ngasinye
,
1 ihora

I-Body Organics - Iselula

Isevisi ephrayivethi oyinikezwayo—ilungele wena ngemva kwezinsuku ezinde uphumile, ukuvakasha, noma imicimbi edinga amandla amaningi. Le ndlela eyi-hybrid ihlanganisa ukuzivocavoca kuma-Pilates mat nokwelula umzimba ngokujulile, okuhloselwe indawo ethile, okuthuthukiswe phakathi neminyaka engu-30 yokuzivocavoca mathupha. Siyasebenza, bese siyakhulula—sifinyelela amaphethini okucindezeleka afihlekile omzimba ukuze siphumule ngokuphelele. Zizwe ukhululekile, uhambisane nesimo, futhi uvuselelwe ngokuphelele.
R2,419 ZAR R2,419 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Samantha Clayton umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

25 iminyaka yesipiliyoni
Istudiyo Se-Pilates Esihamba Phambili Esingu-5 e-Toronto; iminyaka engu-25+, ukugcinwa kwamakhasimende okuyingqayizivele.
Okuvelele ngomsebenzi
Ibekwe phakathi kwezitudiyo ezihamba phambili ezingu-5 ze-Pilates e-Toronto.
Imfundo nokuqeqeshwa
I-NCPT Certified, i-Pink Ribbon Certified, i-First Aid ne-CPR.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Toronto, Ontario, M4M 2Y4, i-Canada

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-14 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Ulimi lwezandla ongalukhetha

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?