Umqeqeshi we-Yoga
Emakilasini ami, uzokwakha amandla nokuqiniseka ngokunyakaza okuhlakaniphile, okucabangelayo. Umsebenzi ngamunye wenzelwe ukucela umzimba umsebenzi ngesikhathi ukukuholela esimweni sengqondo esizolile.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Issaquah
Kwenziwa e-Mosslight Retreat
Iseshini ye-Yin Yoga
R1,416 ZAR R1,416 ZAR, isivakashi ngasinye
Iminimamu engu-R3,023 ZAR yokubhukha
2 amahora
I-yin yoga iyindlela yokuzivocavoca epholisa umzimba, epholisa umzimba ezolisa isimiso sezinzwa futhi inakekele izicubu ezixhumanisayo. Ngezindlela zokuma ezihlala isikhathi eside, ezihleziwe, sicindezela ngobunono amaligamende nemisipha ukuze sithuthukise amandla nokugeleza kwe-Chi. Usekelwa izinto zokusekela nesiqondiso esicabangelayo, uzohlola ukuthula kwakho okunempilo, ukulinganisela namandla obusha ngaphakathi.
Iseshini Yasephrayivethi Ye-Slow Flow Yoga
R1,416 ZAR R1,416 ZAR, isivakashi ngasinye
Iminimamu engu-R3,023 ZAR yokubhukha
2 amahora
Ku-Slow flow, sakha ukushisa kancane ngezinyathelo ezizinzile, ezihleliwe. Leli klasi lihamba ngejubane eliqondile, lihlanganisa ukubamba isikhathi eside nokushintshwa okushelelayo ukuze kukhuliswe amandla, ukuzinza nokuba khona. Nakuba ukugeleza kuhamba kancane, lindela ukuzivocavoca okunamandla, okwakha ukushisa okuphonsela umzimba inselele ngesikhathi esifanayo kuthulisa ingqondo. Ikilasi ngalinye liphetha ngezimo zokubuyisela, ukupholisa okukhululayo, kanye ne-savasana eyengeziwe, okuvumela amandla akho ukuba azinze esimweni sokuphumula nokulinganisela okujulile.
I-Warm Vinyasa Yoga
R1,416 ZAR R1,416 ZAR, isivakashi ngasinye
Iminimamu engu-R4,632 ZAR yokubhukha
2 amahora
I-Warm Vinyasa Yoga iyisethi yokugeleza enamandla esendaweni engu-80 degrees Fahrenheit ukuze ifudumeze umzimba ngobunono futhi ivuse amandla akho. Ngezinhlamvu ezinamandla, ukubamba okufushane, nokushintshwa okushelelayo, sizokwakha ukushisa, amandla, nokulinganisela. Kusukela ekuqaleni kwe-Sun Salutations, ikilasi liqala ukwenza isimo esiphezulu ngaphambi kokuba kube lula ukwelula phansi kanye ne-savasana epholile- okuhlangenwe nakho komzimba wonke kokunyakaza, ukuphefumula nenjabulo.
Ukuqeqeshwa Kwe-Yoga Komuntu Ngamunye
R3,024 ZAR R3,024 ZAR, isivakashi ngasinye
, 1 ihora
Zitholele amaseshini omuntu siqu enzelwe ukuthuthukisa amandla, ukuguquguquka, nokulinganisela kwangaphakathi ngenkathi uqeda ukucindezeleka nokukhathazeka. Umkhuba ngamunye wenziwe ngokucabangela imigomo yakho, uhlanganisa ukunyakaza okucabangayo, ukubuyiselwa okujulile, nokulungiswa okuhle kokuguqula, okuvuselelayo okuvuselelayo okunakekela umzimba nengqondo.
Ungathumelela u-Rachel umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Umnikazi wesikhungo seMosslight Retreat nomqeqeshi we-Yoga
Okuvelele ngomsebenzi
Ngo-2022 ngasiza Ukuqeqeshwa Kothisha be-Yoga kwamahora angu-200 kwe-The Heart Center of Awakening.
Imfundo nokuqeqeshwa
Isitifiketi Sokuqeqeshwa Sothisha Be-Yoga Samahora angu-500 e-Vinyasa, Hatha nase-Yin Yoga
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Mosslight Retreat
Issaquah, Washington, 98027, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R3,024 ZAR Kusuka ku-R3,024 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?