Izindlela ezisekelwe ebufakazini zika-Mohammad
Ngingumbhali oshicilelwe onezifundo eziphakeme ze-biomechanics nokukhuthazwa kwezempilo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Milan
Kwenziwa endlini yakho
Gijima kangcono futhi ngokushesha
R1,190 ZAR R1,190 ZAR, isivakashi ngasinye
, 1 ihora
Ngenxa yezivivinyo ze-ABC, uzothuthukisa indlela yakho yokugijima, uthuthukise amandla enhliziyo yakho ngokukhathala okuncane
Ukuqinisa imisipha
R1,488 ZAR R1,488 ZAR, isivakashi ngasinye
, 1 ihora
Khulisa amandla emisipha yakho, thuthukisa ukuhamba kwakho nokuguquguquka, buyisela imisipha yakho ngemva kokulimala
Ukuqeqeshwa kwesifunda/kwemidlalo
R1,488 ZAR R1,488 ZAR, isivakashi ngasinye
, 1 ihora
Thuthukisa amandla akho e-oxidative, i-VO2 max nokukhuthazela kwemisipha ngezivivinyo zami zokuzivocavoca,
Ngiphinde ngihlole izici zakho ze-biomechanical ukuze ngiqinisekise ukuqeqeshwa kwakho okungenakulimala
I-Mat Pilates /I-Reformer Pilates
R1,587 ZAR R1,587 ZAR, isivakashi ngasinye
, 1 ihora
Khulisa amandla akho ayinhloko, ngokuthuthukisa isisindo sakho semisipha nokuvumelana nezimo, indlela yokwenza konke ndawonye
Ungathumelela u-Mohammad umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
8 iminyaka yesipiliyoni
Ubungcweti bami bugxile ku-biomechanics nasezindleleni zokuqeqesha ezisekelwe ebufakazini
Okuvelele ngomsebenzi
Ukuphothula kuqala ekilasini lami le-M. Sc. nokubhala incwadi, ukushicilela izihloko zesayensi
Imfundo nokuqeqeshwa
M. Sc. ku-Physical Activity and Health Promotion, uthola iziqu ngeziqu eziphezulu (110+/110)
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Milan, Abbiategrasso, Monza, ne-San Giuliano Milanese. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Ulimi lwezandla ongalukhetha
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,190 ZAR Kusuka ku-R1,190 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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