Izindlela zokuzizwa kahle ezihlongozwa ngu-Annamaria
Ngilandele i-masterclass noGloria Gasperi e-Pilates E-motion studio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Busto Arsizio
Kwenziwa endaweni ka-Annamaria
Ukuqeqeshwa okunzima
Lena yindlela eyenzeka ngomzimba okhululekile, ekhuthazwe ukulandelana kwasekuqaleni okwakhiwe nguJoseph Pilates. Kubandakanya ukuzivocavoca okwenziwa emataweni okuhloswe ngakho ukuthuthukisa isimo, ibhalansi kanye nethoni. Yenzelwe labo abafuna ukufunda inqubo okufanele bayenze ngokuzimela.
R492 ZAR R492 ZAR, isivakashi ngasinye
, 1 ihora
Iseshini emfushane
Kuyisikhathi se-pilates esenziwa ngosizo lwamathuluzi afana nama-elastic bands, indandatho noma ibhola. Kuhlanganisa ukuzivocavoca okuhloselwe ukuthuthukisa amandla, ukunwebeka nokulawula. Kufanele labo abafuna ukusebenzisa yonke imisipha yomzimba ngesikhathi esifushane.
R884 ZAR R884 ZAR, isivakashi ngasinye
, 30 imizuzu
Isifundo esiphelele
Lo msebenzi ubandakanya ukulandelana kwezivivinyo ze-pilates okuhloswe ngazo ukuthuthukisa isimo, ukuqinisa imisipha nokuthuthukisa ukuvumelanisa. Kuhloselwe labo abasondela kulezi zifundo okokuqala noma labo abafuna ukuthuthukisa ubuchwepheshe babo.
R1,277 ZAR R1,277 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Annamaria umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
25 iminyaka yesipiliyoni
Ngisebenze ezikhungweni zokuzivocavoca futhi ngasungula i-Pilates Lab, lapho ngifundisa khona njengamanje.
Okuvelele ngomsebenzi
Ngithathe izifundo zokuma e-Back School kanye nama-seminar ngendlela ka-Ron Fletcher.
Imfundo nokuqeqeshwa
Ngithole ilayisensi lokufundisa isiyalo e-Covatech Pilates School.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
21052, Busto Arsizio, Lombardy, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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