Ama-Fitness Fusion Session ka-Shar
Ngingumqeqeshi oqinisekisiwe nomqeqeshi wezempilo ohlanganisa i-yoga, umdanso, ubuciko bokulwa, namandla ageleza ezikhathini zokunyakaza okunengqondo — ngezinketho zomsebenzi wokuhamba noma ukuqeqeshwa komuntu siqu okulula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Kihei
Kwenziwa endaweni ka-Shar
Ukuzolula Nokunyakaza - Wonke Amazinga
R805 ZAR R805 ZAR, isivakashi ngasinye
Iminimamu engu-R2,412 ZAR yokubhukha
1 ihora
Zizwele ukuzolula okunamandla nokuqeqeshwa kokunyakaza ngasolwandle e-Kihei. Qala nge-cardio enobumnene nezinyathelo ezikhuthazwa ubuciko bezempi (okokuzikhethela) njengokushaya noma ukukhahlela, bese uqhubeka uye ekuzoleni okunomqondiso ukuze uthole ibhalansi, isimo somzimba, namandla. Amaseshini asekuseni noma asekuhambeni kwelanga. Wonke amazinga ayamukelekile. Ihlelwe ngu-Shar — Umqeqeshi Wokuzivocavoca Oqinisekisiwe Nomqeqeshi Wezempilo.
I-Dance Fitness noma i-Zumba
R805 ZAR R805 ZAR, isivakashi ngasinye
Iminimamu engu-R2,412 ZAR yokubhukha
1 ihora
Dansa, jiyela, futhi umamatheke ngaphansi kwelanga lase-Maui! Leli klasi elikhuthazwa yi-Zumba lihlanganisa umculo we-Latin, we-pop, nowesiqhingi ukuze uthole ukuzivocavoca komzimba wonke okufana nephathi kunokuba kube ukuzivocavoca. Kulungele wonke amazinga okuqeqesha umzimba — akudingeki ukuba ube nolwazi lokudansa. Hamba ngokuzethemba, ukuhleka njalo, futhi uzwe isigqi somoya wasolwandle wase-Kihei. Amaseshini asekuseni noma asekuhambeni kwelanga. Iholwa u-Shar — Umqeqeshi Wokuzivocavoca Oqinisekisiwe Nomqeqeshi Wezempilo
Ukuzivocavoca okuhlanganisiwe: I-Zumba kanye ne-yoga
R805 ZAR R805 ZAR, isivakashi ngasinye
Iminimamu engu-R2,412 ZAR yokubhukha
1 ihora
Jabulela okungcono kakhulu kwemihlaba emibili — i-Zumba ne-yoga eseshini eyodwa enika amandla, ekwenza uzizwe kahle. Qala nge-cardio ejabulisayo, esuselwa emdansweni ukuze uphakamise umoya wakho futhi wenze umzimba wakho uhambe, bese udlulela ekweluleni i-yoga ukuze ubuyisele ibhalansi, ukuguquguquka, nokuzola. Kufanele wonke amazinga futhi kuhlelelwe ukukushiya uzizwa unamandla, uzolile, futhi ujabule. Amaseshini asekuseni noma ekushoneni kwelanga ayatholakala ngasolwandle e-Kihei.
Ukuqeqeshwa komuntu siqu
R2,236 ZAR R2,236 ZAR, iqembu ngalinye
, 1 ihora
Khulisa ukunyakaza, khulula ukucindezeleka kwemisipha ngenkathi usebenza emandleni akho nasekuguquguqukeni kwakho ngokusekelwe ekutheni izinga lakho lokuzivocavoca likuphi. Iseshini ngayinye yomuntu ngamunye ihambisana nemigomo yakho — ihlanganisa ukuqeqeshwa okusebenzayo, ukuzivocavoca kokunyakaza, nomsebenzi oyinhloko onokucabangela. Uzokwakha amandla, uthuthukise isimo somzimba, futhi uhambisane nokuzethemba okwengeziwe. Kuhlanganiswe izinsimbi zokuzivocavoca ezingasetshenziswa uma uthanda. Kunezikhathi zasekuseni noma zokushona kwelanga.
Hambani Ndawonye: Ukuzivocavoca Kwabalingani
R3,201 ZAR R3,201 ZAR, iqembu ngalinye
, 1 ihora
Khulisa ukunyakaza futhi ukhulule ukucindezeleka kwemisipha ngesikhathi usebenzela amandla nokuvumelana nezimo okuhambisana nezinga lakho lokuzivocavoca. Iseshini yazo zonke izithandani ihambisana nemigomo yenu enifana ngayo — ihlanganisa amandla okusebenza, ukuzivocavoca kokunyakaza, nomsebenzi oyinhloko oqondile. Yakha amandla, thuthukisa isimo, futhi uhambise ngokuzethemba. Kuhlanganiswe izinsimbi zokuzivocavoca ezingasetshenziswa uma uthanda. Kunezikhathi zasekuseni noma zokushona kwelanga.
Ungathumelela u-Shar umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
22 iminyaka yesipiliyoni
Kusungulwe amakilasi ahlanganisa ubuciko bokulwa, ukuqeqeshwa, i-yoga, nokuzivocavoca komdanso
Okuvelele ngomsebenzi
Umsunguli wesitudiyo sokuqala sokuzivocavoca se-pole fitness sase-Vancouver — ukuhlanganisa amandla nobuciko
Imfundo nokuqeqeshwa
Umqeqeshi Oqinisekisiwe Nomqeqeshi Wezempilo – ukuqeqeshwa komzimba, i-yoga nomdanso
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Kalama Park (oceanfront/park setting; exact spot provided after booking)
Kihei, Hawaii, 96753, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,236 ZAR Kusuka ku-R2,236 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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