Ama-Fitness Fusion Session ka-Shar
Ngingumqeqeshi oqinisekisiwe nomqeqeshi wezempilo ohlanganisa i-yoga, umdanso, ubuciko bokulwa, namandla ageleza ezikhathini zokunyakaza okunengqondo — ngezinketho zomsebenzi wokuhamba noma ukuqeqeshwa komuntu siqu okulula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Kihei
Kwenziwa endaweni ka-Shar
Ukuzolula Nokunyakaza - Wonke Amazinga
R847 ZAR R847 ZAR, isivakashi ngasinye
Iminimamu engu-R2,539 ZAR yokubhukha
1 ihora
Zithokozise ngokuqeqeshwa kokuzelula nokunyakaza ngasolwandle e-Kihei. Qala nge-cardio enomusa nangezinyathelo ezikhuthazwa ubuciko bezempi (okokuzikhethela) njengokushaya noma ukukhahlela, bese uqhubeka uye ekuqondisweni kokwelula umzimba ukuze ube nokulinganisela, isimo somzimba, namandla. Amaseshini asekuseni noma asekuhambeni kwelanga. Wonke amazinga ayamukelekile. Iholelwa u-Shar — Umqeqeshi Wokuzivocavoca Oqinisekisiwe Nomqeqeshi Wezempilo.
I-Dance Fitness noma i-Zumba
R847 ZAR R847 ZAR, isivakashi ngasinye
Iminimamu engu-R2,539 ZAR yokubhukha
1 ihora
Dansa, jiyela, futhi umamatheke ngaphansi kwelanga lase-Maui! Leli klasi elikhuthazwa yi-Zumba lihlanganisa umculo we-Latin, we-pop, nowesiqhingi ukuze kube nokuzivocavoca komzimba wonke okubonakala kuyiphathi kunokuba kube ukuzivocavoca. Kulungele wonke amazinga okuqeqesha umzimba — akudingeki ukuba ube nolwazi lokudansa. Hamba ngokuzethemba, ujabule, futhi uzwe umoya wasolwandle wase-Kihei. Amaseshini asekuseni noma asekuhambeni kwelanga. Iholwa u-Shar — Umqeqeshi Wokuzivocavoca Oqinisekisiwe Nomqeqeshi Wokuba Nempilo
Ukuzivocavoca okuhlanganisiwe: I-Zumba kanye ne-yoga
R847 ZAR R847 ZAR, isivakashi ngasinye
Iminimamu engu-R2,539 ZAR yokubhukha
1 ihora
Jabulela okungcono kakhulu kwemihlaba emibili — i-Zumba ne-yoga eseshini eyodwa enika amandla, ekwenza uzizwe kahle. Qala nge-cardio ejabulisayo, esuselwa emdansweni ukuze uphakamise umoya wakho futhi wenze umzimba wakho uhambe, bese udlulela ekweluleni i-yoga ukuze ubuyisele ibhalansi, ukuguquguquka, nokuzola. Kufanele wonke amazinga futhi kudizayinelwe ukukushiya uzizwa unamandla, uzolile, futhi ujabule. Amaseshini asekuseni noma asekuhambeni kwelanga ayatholakala ngasolwandle e-Kihei.
Ukuqeqeshwa komuntu oyedwa
R2,354 ZAR R2,354 ZAR, iqembu ngalinye
, 1 ihora
Khulisa ukunyakaza, khulula ukucindezeleka kwemisipha ngesikhathi usebenza emandleni akho nasekuguquguqukeni ngokusekelwe ekutheni ukulungele kangakanani. Iseshini ngayinye yomuntu ngamunye ihambisana nemigomo yakho — ihlanganisa ukuqeqeshwa okusebenzayo, ukuqeqeshwa kokunyakaza, nomsebenzi oyinhloko wokucabangela. Uzokwakha amandla, uthuthukise isimo somzimba, futhi uhambisane nokuzethemba okwengeziwe. Kuhlanganiswe izinsimbi ezilula ezingaphoqelekile. Kunezikhathi zasekuseni noma zokushona kwelanga.
Hambani Ndawonye: Ukuzivocavoca Kwabalingani
R3,369 ZAR R3,369 ZAR, iqembu ngalinye
, 1 ihora
Khulisa ukunyakaza futhi ukhulule ukucinana kwemisipha ngesikhathi usebenzela amandla nokuvumelana nezimo okulungiselelwe izinga lakho lokuzivocavoca. Iseshini yomlingani ngamunye yenziwe ngendlela ehlangabezana nemigomo yenu enifana ngayo — kuhlanganiswa amandla okusebenza, ukuqeqeshwa kokunyakaza, nomsebenzi wokugxila engqondweni. Yakha amandla, thuthukisa isimo, futhi uhambise ngokuzethemba. Kuhlanganiswe izinsimbi ezilula ezingaphoqelekile. Kunezikhathi zasekuseni noma zokushona kwelanga.
Ungathumelela u-Shar umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
22 iminyaka yesipiliyoni
Kusungulwe amakilasi ahlanganisa ubuciko bokulwa, ukuqeqeshwa, i-yoga, nokuzivocavoca komdanso
Okuvelele ngomsebenzi
Umsunguli wesitudiyo sokuqala sokuzivocavoca se-pole fitness sase-Vancouver — ukuhlanganisa amandla nobuciko
Imfundo nokuqeqeshwa
Umqeqeshi Oqinisekisiwe Nomqeqeshi Wezempilo – ukuqeqeshwa komzimba, i-yoga nomdanso
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Kalama Park (oceanfront/park setting; exact spot provided after booking)
Kihei, Hawaii, 96753, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,354 ZAR Kusuka ku-R2,354 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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