Ukuqeqeshwa kwamandla Nokulungiswa kwe-Eder
Nginikeza izinhlelo zokwakha amandla nezokulungisa umzimba ezenzelwe umuntu ngamunye ukuze kwakhiwe imisipha, kukhuthazwe ukukhuthazela, kuthuthukiswe ukusebenza, futhi kuthuthukiswe ukuhamba ngokuphephile ngeziqondiso eziqhutshwa imiphumela.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Scottsdale
Kwenziwa endlini yakho
Ukuziqeqesha Kwamandla Nesimo
R860 ZAR R860 ZAR, isivakashi ngasinye
, 1 ihora
Lesi sikhathi sigxile emandleni, amandla, kanye ne-hypertrophy. Amakhasimende abo bonke ubudala ayakhuthazwa ukuba abhalisele lesi saphulelo.
Ungathumelela u-Eder umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
2 iminyaka yesipiliyoni
Ngingumakadebona weMarine Corps osebenzisa isiyalo ezikhathini zami zokuqeqesha.
Okuvelele ngomsebenzi
Ngifinyelele isikhundla se-Marine Corps Sergeant ngesikhathi ngisenkonzweni yami yezempi.
Imfundo nokuqeqeshwa
Nginesitifiketi se-Master Training esikhishwa yi-National Personal Training Institute yase-Arizona.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Scottsdale, North/Northwest Phoenix, ne-Scottsdale Civic Center. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-3 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R860 ZAR Kusuka ku-R860 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?