I-Muscu & Running Fun – Ukuqeqesha abantu abangu-1 kuya kwabangu-6

Nginentshisekelo yokuhlanganisa ukwakha umzimba, i-cardio nokugijima, futhi ngisiza ngobuchwepheshe, intuthuko nenhlalakahle. Amakilasi ahambisana nezinga ngalinye, ngokulalela, amandla nokuzijabulisa.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bordeaux
Kwenziwa endlini yakho

Ukuqeqesha imisipha 1h

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokuqeqeshelwa amandla eyenziwe ngokwezifiso yehora elilodwa, evumelaniswe nezinga nemigomo yakho. Ngemva kokuxoxa kafushane ukuze siqonde izidingo zakho (ukukhulisa imisipha, ukuqinisa umzimba, ukuba sesimweni esihle noma ezemidlalo yezempilo), sisungula uhlelo oluhloselwe wena olunokuvivinya umzimba okuneziqondiso, ukulungiswa kobuchwepheshe, kanye nenqubekela-phambili elinganisiwe. Ngikuhambisa ngamandla, ngokufundisa nangomusa ukuze uzizwe uqiniseka, ukhuthazekile futhi uyaziqhenya ngenqubekela-phambili yakho

Ukuziqeqesha Okuningana Kwe-Séance - Ihora elilodwa

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokuqeqesha eyihora elilodwa, enesigqi futhi efanele wonke amazinga. Ngemva kokuxoxa kafushane ngemigomo yakho, ngikunikeza uchungechunge lokuzivocavoca okuhlukahlukene (ukuqinisa, i-cardio, ukuhamba), ngokushintshashintsha, ukuze usebenze wonke umzimba ngokuphumelelayo nangokudlala. Mina lungisa indlela yokwenza, lungisa ubunzima ukuze bulungele wonke umuntu, futhi uqinisekise ukuthi kunesimo esikhuthazayo. Kulungele ukuzivocavoca, ukuthuthuka, nokubuyisa amandla, ukuzethemba, nenhlalakahle.

Izifundo zokuqeqesha à pied

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokugijima yehora elilodwa, evumelaniswe nezinga lakho, ijubane nenjongo (ukuqala, ukuthuthukisa amandla okukhuthazela, intuthuko ngejubane, noma ukulungiselela umjaho). Ngemva kokuxoxa ngemizwa nangemikhuba yakho, sisebenza ngokukhethekile ezidingweni zakho ukuze ugijime ngokuphumelelayo nangaphandle kobuhlungu. Iseshini ethuthukayo, ekwazi ukufinyelelwa futhi ekhuthazayo, ekahle kakhulu ekubuyiseleni injabulo ekugijimeni nasekuzizweni uthuthuka ngempela.
Ungathumelela u-Marwan umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Umqeqeshi wezemidlalo – I-Ultimate Physical Ukuqeqeshwa okungesona esangasese kwabantu abangu-1 kuya kwabangu-6 endaweni yokuvocavoca
Imfundo nokuqeqeshwa
BPJEPS AF Inketho B + Master 2 Sciences Po (Ukuphathwa).
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,107 ZAR Kusuka ku-R1,107 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Muscu & Running Fun – Ukuqeqesha abantu abangu-1 kuya kwabangu-6

Nginentshisekelo yokuhlanganisa ukwakha umzimba, i-cardio nokugijima, futhi ngisiza ngobuchwepheshe, intuthuko nenhlalakahle. Amakilasi ahambisana nezinga ngalinye, ngokulalela, amandla nokuzijabulisa.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bordeaux
Kwenziwa endlini yakho
R1,107 ZAR Kusuka ku-R1,107 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ukuqeqesha imisipha 1h

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokuqeqeshelwa amandla eyenziwe ngokwezifiso yehora elilodwa, evumelaniswe nezinga nemigomo yakho. Ngemva kokuxoxa kafushane ukuze siqonde izidingo zakho (ukukhulisa imisipha, ukuqinisa umzimba, ukuba sesimweni esihle noma ezemidlalo yezempilo), sisungula uhlelo oluhloselwe wena olunokuvivinya umzimba okuneziqondiso, ukulungiswa kobuchwepheshe, kanye nenqubekela-phambili elinganisiwe. Ngikuhambisa ngamandla, ngokufundisa nangomusa ukuze uzizwe uqiniseka, ukhuthazekile futhi uyaziqhenya ngenqubekela-phambili yakho

Ukuziqeqesha Okuningana Kwe-Séance - Ihora elilodwa

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokuqeqesha eyihora elilodwa, enesigqi futhi efanele wonke amazinga. Ngemva kokuxoxa kafushane ngemigomo yakho, ngikunikeza uchungechunge lokuzivocavoca okuhlukahlukene (ukuqinisa, i-cardio, ukuhamba), ngokushintshashintsha, ukuze usebenze wonke umzimba ngokuphumelelayo nangokudlala. Mina lungisa indlela yokwenza, lungisa ubunzima ukuze bulungele wonke umuntu, futhi uqinisekise ukuthi kunesimo esikhuthazayo. Kulungele ukuzivocavoca, ukuthuthuka, nokubuyisa amandla, ukuzethemba, nenhlalakahle.

Izifundo zokuqeqesha à pied

R1,107 ZAR R1,107 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini yokugijima yehora elilodwa, evumelaniswe nezinga lakho, ijubane nenjongo (ukuqala, ukuthuthukisa amandla okukhuthazela, intuthuko ngejubane, noma ukulungiselela umjaho). Ngemva kokuxoxa ngemizwa nangemikhuba yakho, sisebenza ngokukhethekile ezidingweni zakho ukuze ugijime ngokuphumelelayo nangaphandle kobuhlungu. Iseshini ethuthukayo, ekwazi ukufinyelelwa futhi ekhuthazayo, ekahle kakhulu ekubuyiseleni injabulo ekugijimeni nasekuzizweni uthuthuka ngempela.
Ungathumelela u-Marwan umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Umqeqeshi wezemidlalo – I-Ultimate Physical Ukuqeqeshwa okungesona esangasese kwabantu abangu-1 kuya kwabangu-6 endaweni yokuvocavoca
Imfundo nokuqeqeshwa
BPJEPS AF Inketho B + Master 2 Sciences Po (Ukuphathwa).
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?